Lean products

Products with up to 3 g of fat per 100 g.

5066 products
Apple and apricot puree GERBER, from 6 months, 80 g
A
Apple and apricot puree GERBER, from 6 months, 80 g
48 kcal Fat 0,1 g Carbs 10,7 g Prot. 0,4 g
Sat. fat 0 g Sugars 10,1 g
80 g
Spelt semolina MALSENA, 400 g
A
Spelt semolina MALSENA, 400 g
333 kcal Fat 1,2 g Carbs 62 g Prot. 13,7 g
Sat. fat 0,2 g Sugars 0,3 g
400 g
Spelt wheat groats SKANĖJA, 400 g
A
Spelt wheat groats SKANĖJA, 400 g
382 kcal Fat 2,4 g Carbs 70,2 g Prot. 14,6 g
Sat. fat 0,4 g Sugars 6,8 g
400 g
Bulgur GRALLA, 400 g
A
Bulgur GRALLA, 400 g
353 kcal Fat 0 g Carbs 69 g Prot. 13 g
Sat. fat 0 g Sugars 0,4 g
400 g
Organic apple and carrot puree BILLA BIO, 90 g
A
Organic apple and carrot puree BILLA BIO, 90 g
50 kcal Fat 0,5 g Carbs 9,4 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 8,7 g
90 g
Soy chips BONA VITA, 80 g
A
Soy chips BONA VITA, 80 g
316 kcal Fat 0,9 g Carbs 19 g Prot. 50 g
Sat. fat 0,1 g Sugars 13 g
80 g
Porridge MOČIUTĖS FASMA, 800 g
A
Porridge MOČIUTĖS FASMA, 800 g
316 kcal Fat 1,9 g Carbs 63 g Prot. 10 g
Sat. fat 0,2 g Sugars 1,3 g
800 g
Bananas, from 20 cm, 1 kg
A
Bananas, from 20 cm, 1 kg
89 kcal Fat 0,3 g Carbs 23 g Prot. 1,1 g
Sat. fat 0,1 g Sugars 12 g
1 kg
Bulgur groats BUON GUSTO, 350 g
A
Bulgur groats BUON GUSTO, 350 g
342 kcal Fat 1,3 g Carbs 75,9 g Prot. 12,3 g
Sat. fat 0,2 g Sugars 0,4 g
350 g
Bananas Cavendish, 20+cm, 1kg
A
Bananas Cavendish, 20+cm, 1kg
89 kcal Fat 0,3 g Carbs 23 g Prot. 1,1 g
Sat. fat 0,1 g Sugars 12 g
1 kg
Protein pudding WELL DONE, vanilla flavor, 150 g
A
Protein pudding WELL DONE, vanilla flavor, 150 g
98 kcal Fat 2,2 g Carbs 11 g Prot. 11 g
Sat. fat 1,5 g Sugars 4,2 g
150 g
Pasta LUBELLA FILINI No. 2 (vermicelli), 400 g
A
Pasta LUBELLA FILINI No. 2 (vermicelli), 400 g
356 kcal Fat 1,2 g Carbs 72,6 g Prot. 12,2 g
Sat. fat 0,4 g Sugars 3,4 g
400 g
Pasta LUBELLA PENNE RIGATE No. 17 (tubes), 400 g
A
Pasta LUBELLA PENNE RIGATE No. 17 (tubes), 400 g
356 kcal Fat 1,2 g Carbs 72,6 g Prot. 12,2 g
Sat. fat 0,4 g Sugars 3,4 g
400 g
Pasta LUBELLA DISCHI VOLANTI No. 40 (wheels), 400 g
A
Pasta LUBELLA DISCHI VOLANTI No. 40 (wheels), 400 g
356 kcal Fat 1,2 g Carbs 72,6 g Prot. 12,2 g
Sat. fat 0,4 g Sugars 3,4 g
400 g
Pasta LUBELLA CRESTE DI GALLO No. 33 (curls), 400 g
A
Pasta LUBELLA CRESTE DI GALLO No. 33 (curls), 400 g
356 kcal Fat 1,2 g Carbs 72,6 g Prot. 12,2 g
Sat. fat 0,4 g Sugars 3,4 g
400 g
Spaghetti LUBELLA SPAGHETTI No. 4, 400 g
A
Spaghetti LUBELLA SPAGHETTI No. 4, 400 g
356 kcal Fat 1,2 g Carbs 72,6 g Prot. 12,2 g
Sat. fat 0,4 g Sugars 3,4 g
400 g
Washed lamb's lettuce FIT&EASY, 100 g
A
Washed lamb's lettuce FIT&EASY, 100 g
33 kcal Fat 0,7 g Carbs 3,4 g Prot. 2,6 g
Sat. fat 0,1 g Sugars 2 g
100 g
Marinated red onion, 170 g
A
Marinated red onion, 170 g
1 kcal Fat 1 g Carbs 1 g Prot. 1 g
Sat. fat 1 g Sugars 1 g
170 g
Pasta RIMI CORNETTI, 500 g
A
Pasta RIMI CORNETTI, 500 g
361 kcal Fat 1,7 g Carbs 72,5 g Prot. 12,3 g
Sat. fat 0,4 g Sugars 2,5 g
500 g
Pasta RIMI SPIRALI, 500 g
A
Pasta RIMI SPIRALI, 500 g
361 kcal Fat 1,7 g Carbs 72,5 g Prot. 12,3 g
Sat. fat 0,4 g Sugars 2,5 g
500 g
Pasta RIMI VERMICELLI, 500 g
A
Pasta RIMI VERMICELLI, 500 g
361 kcal Fat 1,7 g Carbs 72,5 g Prot. 12,3 g
Sat. fat 0,4 g Sugars 2,5 g
500 g
Pasta RIMI PENNE, 500 g
A
Pasta RIMI PENNE, 500 g
361 kcal Fat 1,7 g Carbs 72,5 g Prot. 12,3 g
Sat. fat 0,4 g Sugars 2,5 g
500 g
RIMI SPAGHETTI pasta, 500 g
A
RIMI SPAGHETTI pasta, 500 g
361 kcal Fat 1,7 g Carbs 72,5 g Prot. 12,3 g
Sat. fat 0,4 g Sugars 2,5 g
500 g
Lithuanian garlic, 2 pcs.
A
Lithuanian garlic, 2 pcs.
149 kcal Fat 0,5 g Carbs 33,1 g Prot. 6,4 g
Sat. fat 0,1 g Sugars 1 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

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