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Lean products

Products with up to 3 g of fat per 100 g.

5066 products

A

Organic rice porridge MAMUKO with fruits from 4 months, 100 g

67 kcal Fat 0,5 g Carbs 13,7 g Prot. 1,5 g

Sat. fat 0,3 g Sugars 7,7 g

100 g

A

Bulgur grains BILLA, 500 g

342 kcal Fat 1,3 g Carbs 75,9 g Prot. 12,3 g

Sat. fat 0,2 g Sugars 0,4 g

500 g

A

Lamb's lettuce WELL DONE, 70 g

33 kcal Fat 0,7 g Carbs 3,4 g Prot. 2,6 g

Sat. fat 0,1 g Sugars 2,1 g

70 g

A

Pasta DELVERDE FUSILLI No. 29 (spirals), 500 g

352 kcal Fat 1,8 g Carbs 69 g Prot. 14 g

Sat. fat 0,4 g Sugars 3,3 g

500 g

A

Pasta DELVERDE FARFALLE No. 222 (bowties), 500 g

352 kcal Fat 1,8 g Carbs 69 g Prot. 14 g

Sat. fat 0,4 g Sugars 3,3 g

500 g

A

Pasta DELVERDE (rigatoni), 500 g

352 kcal Fat 1,8 g Carbs 69 g Prot. 14 g

Sat. fat 0,4 g Sugars 3,3 g

500 g

A

Pasta DELVERDE (shells), 500 g

352 kcal Fat 1,8 g Carbs 69 g Prot. 14 g

Sat. fat 0,4 g Sugars 3,3 g

500 g

A

Pasta DELVERDE RISO No. 66, 500 g

352 kcal Fat 1,8 g Carbs 69 g Prot. 14 g

Sat. fat 0,4 g Sugars 3,3 g

500 g

A

Lithuanian Buckwheat FASMA, 4 x 100 g

319 kcal Fat 2 g Carbs 61 g Prot. 12 g

Sat. fat 0,3 g Sugars 0,4 g

400 g

A

Bulgur RIMI, 400 g

328 kcal Fat 1,3 g Carbs 57,6 g Prot. 12,3 g

Sat. fat 0,2 g Sugars 0,4 g

400 g

A

Brown whole grain bulgur RIMI, 400 g

328 kcal Fat 1,3 g Carbs 57,6 g Prot. 12,3 g

Sat. fat 0,2 g Sugars 0,4 g

400 g

A

Fermented Buttermilk, 0.3% fat, 500 g

32 kcal Fat 0,3 g Carbs 4,4 g Prot. 3 g

Sat. fat 0,2 g Sugars 3,4 g

500 g

A

White beans GLOBUS in tomato sauce, 330 g

95 kcal Fat 0,6 g Carbs 15 g Prot. 4,9 g

Sat. fat 0,1 g Sugars 5,7 g

330 g

A

Vegetable mix GLOBUS with spicy pepper sauce, 400 g

87 kcal Fat 1 g Carbs 13 g Prot. 4,3 g

Sat. fat 0,1 g Sugars 4,7 g

400 g

A

Pureed apples KĖDAINIŲ KONSERVAI with sugar, 480 g

83 kcal Fat 0 g Carbs 19 g Prot. 0,5 g

Sat. fat 0 g Sugars 14 g

480 g

A

Whole grain pasta PENNE BILLA, 500 g

345 kcal Fat 2,2 g Carbs 60 g Prot. 17 g

Sat. fat 0,5 g Sugars 4,3 g

500 g

A

Whole grain pasta SPAGHETTI BILLA, 500 g

345 kcal Fat 2 g Carbs 60 g Prot. 17 g

Sat. fat 0 g Sugars 4 g

500 g

A

Nat. yogurt GRAIKIŠKA AMFORA, 2.6%, 250g

80 kcal Fat 2,6 g Carbs 3,1 g Prot. 6 g

Sat. fat 1,5 g Sugars 2,8 g

250 g

A

Whole grain pasta LUBELLA PENNE (tubes), 400 g

356 kcal Fat 1,2 g Carbs 72,6 g Prot. 12,2 g

Sat. fat 0,4 g Sugars 3,4 g

400 g

A

Whole grain spaghetti LUBELLA SPAGHETTI, 400 g

356 kcal Fat 1,2 g Carbs 72,6 g Prot. 12,2 g

Sat. fat 0,4 g Sugars 3,4 g

400 g

A

Medium couscous SKANĖJA, 400 g

360 kcal Fat 1,5 g Carbs 73 g Prot. 13 g

Sat. fat 0 g Sugars 0 g

400 g

A

Organic mixed fruit puree MARMALUZI, from 4 months, 90 g

80 kcal Fat 0,5 g Carbs 19 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 13 g

90 g

A

Protein vanilla pudding FIT, 150 g

98 kcal Fat 2,2 g Carbs 11 g Prot. 11 g

Sat. fat 1,5 g Sugars 4,2 g

150 g

A

GAMTOS fermented buttermilk, 0.3% fat, 0.5 kg

30 kcal Fat 0,3 g Carbs 3,8 g Prot. 3 g

Sat. fat 0 g Sugars 0 g

500 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.