Lean products

Products with up to 3 g of fat per 100 g.

5066 products

Soy product with red berries ALPRO, 200 g

82 kcal Fat 2,3 g Carbs 7 g Prot. 7,5 g

Sat. fat 0,4 g Sugars 6,8 g

200 g

White marshmallows with chocolate and sweetener PROFEEL, 150g

89 kcal Fat 1,8 g Carbs 5,7 g Prot. 12 g

Sat. fat 1 g Sugars 4,9 g

150 g

Frozen vegetable mix BONDUELLE 4 SEASONS, 400 g

38 kcal Fat 0,4 g Carbs 4,4 g Prot. 2,5 g

Sat. fat 0,1 g Sugars 2 g

400 g

Marinated champignons RIMI SMART, 500 g / 268 g

26 kcal Fat 0,1 g Carbs 2,7 g Prot. 2,7 g

Sat. fat 0,1 g Sugars 2,5 g

500 g

Buckwheat groats SKANĖJA, 500 g

363 kcal Fat 3 g Carbs 71,3 g Prot. 12,7 g

Sat. fat 0 g Sugars 0 g

500 g

Fresh pasta SALLING FETTUCCINE, 250g

278 kcal Fat 2 g Carbs 53 g Prot. 10 g

Sat. fat 1 g Sugars 1,4 g

250 g

Egg pasta TAGLIATELLE RIMI PLANET, 500 g

150 kcal Fat 1,5 g Carbs 30 g Prot. 5 g

Sat. fat 0,3 g Sugars 0 g

500 g

Couscous with chicken and basil SEMPER, from 6 months, 190 g

72 kcal Fat 2,9 g Carbs 7,9 g Prot. 2,8 g

Sat. fat 0,4 g Sugars 2,7 g

190 g

Sugar snap peas RIMI, 150 g

42 kcal Fat 0,2 g Carbs 7,5 g Prot. 2,8 g

Sat. fat 0 g Sugars 3,3 g

150 g

Pickled cabbage mixed TRADITIONAL, 1 kg

32 kcal Fat 0,1 g Carbs 6,5 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 1,9 g

1 kg

Pasta RANA TAGLIATELLE, 250g

277 kcal Fat 3 g Carbs 50 g Prot. 11 g

Sat. fat 0,8 g Sugars 1,1 g

250 g

Rice with rabbit, zucchini MARMALUZI, 190 g

67 kcal Fat 2,1 g Carbs 8,5 g Prot. 3,4 g

Sat. fat 0,5 g Sugars 0,4 g

190 g

Organic bananas, 1 kg

89 kcal Fat 0,3 g Carbs 23 g Prot. 1,1 g

Sat. fat 0,1 g Sugars 12 g

1 kg

Goulash soup GERBER with potatoes, 250 g

70 kcal Fat 2 g Carbs 10 g Prot. 3 g

Sat. fat 0,5 g Sugars 1 g

250 g

Italian durum wheat spaghetti

357 kcal Fat 1,5 g Carbs 70 g Prot. 14 g

Sat. fat 0,2 g Sugars 1,4 g

500 g

Bananas Cavendish 18+ Rimi Eco, 1 kg

89 kcal Fat 0,3 g Carbs 23 g Prot. 1,1 g

Sat. fat 0,1 g Sugars 12 g

1 kg

Nat. yogurt GRAIKIŠKA AMFORA, 2.6%, 500g

80 kcal Fat 2,6 g Carbs 3,1 g Prot. 6 g

Sat. fat 1,5 g Sugars 2,8 g

500 g

Organic beetroot soup ACTIVUS, 400 g

36 kcal Fat 0,6 g Carbs 6,2 g Prot. 0,9 g

Sat. fat 0,1 g Sugars 3,6 g

400 g

Buckwheat groats EKOFRISA, 800 g

362 kcal Fat 2,9 g Carbs 70,6 g Prot. 13,2 g

Sat. fat 0,6 g Sugars 2 g

800 g

Pasta GIGLI SELECTION BY RIMI, 500 g

359 kcal Fat 1,5 g Carbs 72,5 g Prot. 12,5 g

Sat. fat 0 g Sugars 0 g

500 g

Pasta SELECTION BY RIMI PENNONI, 500 g

359 kcal Fat 1,5 g Carbs 72,5 g Prot. 12,6 g

Sat. fat 0 g Sugars 0 g

500 g

Pasta SELECTION BY RIMI LUMACONI, 500 g

359 kcal Fat 1,5 g Carbs 72,5 g Prot. 12,6 g

Sat. fat 0 g Sugars 0 g

500 g

SELECTION BY RIMI FUSILLONI pasta, 500 g

359 kcal Fat 1,5 g Carbs 72,5 g Prot. 12,6 g

Sat. fat 0 g Sugars 0 g

500 g

Organic vegetable broth NATUR COMPAGNIE without yeast, 80 g

6 kcal Fat 0,5 g Carbs 0,3 g Prot. 0,1 g

Sat. fat 0,2 g Sugars 0,1 g

80 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.