Lean products

Products with up to 3 g of fat per 100 g.

5066 products

Puree I LOVE ECO with blueberries and banana 6 +, 120 g

55 kcal Fat 0,5 g Carbs 11 g Prot. 1,1 g

Sat. fat 0,1 g Sugars 5,5 g

120 g

Puree I LOVE ECO with strawberry and banana 6 +, 120 g

53 kcal Fat 0,5 g Carbs 11 g Prot. 1 g

Sat. fat 0,1 g Sugars 5,5 g

120 g

Long grain rice RIMI BASIC, 800 g

349 kcal Fat 0,4 g Carbs 76,5 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

800 g

Sour Milk WELL DONE, 2.5% fat, 500 g

56 kcal Fat 2,5 g Carbs 4,9 g Prot. 3,4 g

Sat. fat 1,5 g Sugars 4,1 g

500 g

Long grain SVEIKUOLIŲ rice (4x100 g) GALINTA, 400 g

360 kcal Fat 0,4 g Carbs 76,5 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

400 g

Peach flavored drinking yogurt RIMI SMART, 1 kg

66 kcal Fat 1,5 g Carbs 10 g Prot. 3 g

Sat. fat 0,9 g Sugars 10 g

1 kg

Strawberry flavored drinking yogurt RIMI SMART, 1 kg

66 kcal Fat 1,5 g Carbs 10 g Prot. 3 g

Sat. fat 0,9 g Sugars 10 g

1 kg

Watermelons, 1 kg

30 kcal Fat 0,2 g Carbs 7,6 g Prot. 0,6 g

Sat. fat 0 g Sugars 6,2 g

1 kg

Canned butter beans WELL DONE, 400 g

98 kcal Fat 0,7 g Carbs 13 g Prot. 6 g

Sat. fat 0 g Sugars 0 g

400 g

Canned black beans WELL DONE, 400 g

98 kcal Fat 0,7 g Carbs 13 g Prot. 6,6 g

Sat. fat 0 g Sugars 0 g

400 g

Canned bean mix WELL DONE, 400 g

104 kcal Fat 0,7 g Carbs 13 g Prot. 7,7 g

Sat. fat 0 g Sugars 0 g

400 g

Parboiled rice WELL DONE, 400 g

349 kcal Fat 0,4 g Carbs 77 g Prot. 8,8 g

Sat. fat 0,1 g Sugars 0,3 g

400 g

Parboiled rice SKANĖJA, 500 g

360 kcal Fat 0,8 g Carbs 79,1 g Prot. 7,7 g

Sat. fat 0,1 g Sugars 0,6 g

500 g

Brown rice SKANĖJA, 500 g

372 kcal Fat 2,6 g Carbs 77,2 g Prot. 7,9 g

Sat. fat 0,6 g Sugars 0,9 g

500 g

Kvass AMBER CITY, 1.5 l

36 kcal Fat 0 g Carbs 7,8 g Prot. 0 g

Sat. fat 0 g Sugars 6,7 g

1,5 l

Naturally fermented kvass SMETONIŠKA, 500 ml

28 kcal Fat 0 g Carbs 6,9 g Prot. 0,2 g

Sat. fat 0 g Sugars 6,3 g

500 ml

Unfiltered kvass TAURAS, 500 ml

36 kcal Fat 0 g Carbs 8 g Prot. 0,2 g

Sat. fat 0 g Sugars 6,8 g

500 ml

Lightly carbonated drink RIMI POMEGR. - JUNIP. 0,568 l

14 kcal Fat 0 g Carbs 3,5 g Prot. 0 g

Sat. fat 0 g Sugars 3,5 g

568 ml

Light carbonated drink RIMI PASSION - LEMON, 0.568 l

14 kcal Fat 0 g Carbs 3,5 g Prot. 0 g

Sat. fat 0 g Sugars 3,5 g

568 ml

Light carbonated drink RIMI GOJI - CRANB., 0.568 l

14 kcal Fat 0 g Carbs 3,5 g Prot. 0 g

Sat. fat 0 g Sugars 3,5 g

568 ml

Unfiltered kvass TAURAS, 500ml

36 kcal Fat 0 g Carbs 8 g Prot. 0,3 g

Sat. fat 0 g Sugars 6,8 g

500 ml

Parboiled rice SKANĖJA (4 x 125 g), 500 g

360 kcal Fat 0,8 g Carbs 79,1 g Prot. 7,7 g

Sat. fat 0,1 g Sugars 0,6 g

500 g

ŽEMAITIJOS Sour Milk, 2.5% fat, 500 ml

56 kcal Fat 2,5 g Carbs 3,9 g Prot. 3,4 g

Sat. fat 1,5 g Sugars 4,1 g

500 ml

Fermented Buttermilk WELL DONE, 0.5% fat, 1 kg

32 kcal Fat 0,5 g Carbs 3,8 g Prot. 3 g

Sat. fat 0,4 g Sugars 3,7 g

1 kg

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.