Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Italian long grain rice ARBORIO, 500 g

351 kcal Fat 1,3 g Carbs 77 g Prot. 6,9 g

Sat. fat 0,4 g Sugars 0,3 g

500 g

Rice noodles AJI, 200 g

347 kcal Fat 0,9 g Carbs 77 g Prot. 7,1 g

Sat. fat 0,4 g Sugars 1,9 g

200 g

Walnuts WELL DONE, 200 g

704 kcal Fat 68 g Carbs 3,5 g Prot. 17 g

Sat. fat 5,9 g Sugars 2,2 g

200 g

White currant and ginger puree HOT POWER, 90 g

143 kcal Fat 0,1 g Carbs 35,4 g Prot. 0,4 g

Sat. fat 0 g Sugars 3,9 g

90 g

Cantaloupe Melons, 1 kg

34 kcal Fat 0,2 g Carbs 8,2 g Prot. 0,8 g

Sat. fat 0 g Sugars 7,9 g

1 kg

Yogurt with strawberries JO, 2.4%, 900 g

76 kcal Fat 2,4 g Carbs 10,8 g Prot. 2,8 g

Sat. fat 1,5 g Sugars 9,5 g

900 g

Red currants, 125 g

56 kcal Fat 0,2 g Carbs 13,8 g Prot. 1 g

Sat. fat 0 g Sugars 7,4 g

125 g

Instant chicory KLINGAI, 150 g

350 kcal Fat 0,5 g Carbs 80 g Prot. 5 g

Sat. fat 0,1 g Sugars 0 g

150 g

Frozen lingonberries BERIBU, 300 g

45 kcal Fat 0,5 g Carbs 8,2 g Prot. 0,7 g

Sat. fat 0 g Sugars 8,1 g

300 g

Strawberry flavored yogurt ACTIMEL, 4x100 g

76 kcal Fat 1,4 g Carbs 12 g Prot. 2,8 g

Sat. fat 1 g Sugars 11,9 g

400 g

Fruit flavored yogurt ACTIMEL, 4x100 g

79 kcal Fat 1,4 g Carbs 12,7 g Prot. 2,8 g

Sat. fat 1 g Sugars 12,5 g

400 g

Forest berry yogurt ACTIMEL, 4x100 g

77 kcal Fat 1,4 g Carbs 12 g Prot. 2,8 g

Sat. fat 1 g Sugars 11,9 g

400 g

White sunflower seeds YES, 120 g

664 kcal Fat 56 g Carbs 13 g Prot. 27 g

Sat. fat 6,4 g Sugars 2,6 g

120 g

Pork neck boneless, sliced, IKI, 360 g

250 kcal Fat 20 g Carbs 0 g Prot. 20 g

Sat. fat 7 g Sugars 0 g

360 g

Organic kiwis BON VIA BIO, 300 g

61 kcal Fat 0,5 g Carbs 15 g Prot. 1,1 g

Sat. fat 0,1 g Sugars 9 g

300 g

Gluten-free spaghetti

360 kcal Fat 1,8 g Carbs 79 g Prot. 6,5 g

Sat. fat 0,3 g Sugars 1,2 g

500 g

Tomato crackers THE BEGINNINGS, 80 g

541 kcal Fat 44 g Carbs 25 g Prot. 10 g

Sat. fat 6 g Sugars 3 g

80 g

Long Grain Rice JASMINE GRALLA, 800 g

346 kcal Fat 1 g Carbs 78,3 g Prot. 5,7 g

Sat. fat 0,4 g Sugars 0,4 g

800 g

Kvass BISTRAMPOLIO DVARO, 1 l

50 kcal Fat 0 g Carbs 12 g Prot. 0,5 g

Sat. fat 0 g Sugars 7,2 g

1 l

Mixed fruit juice with vitamin C, HOHES C PLUS, 1 l

45 kcal Fat 0,5 g Carbs 10 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 10 g

1 l

Fermented mango soy product ALPRO, 400g

83 kcal Fat 3 g Carbs 8,2 g Prot. 5,2 g

Sat. fat 0,5 g Sugars 8,1 g

400 g

Frozen VIČI pancakes, savory, 500 g

183 kcal Fat 3,8 g Carbs 30 g Prot. 7,1 g

Sat. fat 1,2 g Sugars 6,5 g

500 g

Rice noodles SANTA MARIA, 180 g

358 kcal Fat 0 g Carbs 82 g Prot. 6,4 g

Sat. fat 0,1 g Sugars 0 g

180 g

Organic cashews I LOVE ECO, 100 g

550 kcal Fat 44 g Carbs 30 g Prot. 18 g

Sat. fat 7,8 g Sugars 5,9 g

100 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.