Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Black sesame seeds, organic BIO PLANET, 200 g

596 kcal Fat 50 g Carbs 10 g Prot. 21 g

Fibre 11 g Sat. fat 7,7 g Sugars 0,2 g

200 g

Wheat bread sticks with sesame seeds WASA, 200 g

401 kcal Fat 9,5 g Carbs 61,5 g Prot. 13,5 g

Sat. fat 2,5 g Sugars 2 g

200 g

Organic grapefruits STAR RUBY, 500 g

42 kcal Fat 0,1 g Carbs 10,7 g Prot. 0,8 g

Sat. fat 0 g Sugars 7 g

500 g

Freshly cut melons, 250 g

34 kcal Fat 0,2 g Carbs 8,2 g Prot. 0,6 g

Sat. fat 0 g Sugars 7,9 g

250 g

Peaches with yellow flesh, 1 kg

39 kcal Fat 0,3 g Carbs 10,1 g Prot. 0,6 g

Sat. fat 0 g Sugars 8,4 g

1 kg

Ripe kiwis, 350 g

61 kcal Fat 0,6 g Carbs 14,7 g Prot. 1,1 g

Sat. fat 0 g Sugars 8,9 g

350 g

Freshly cut pineapples, 250 g

50 kcal Fat 0,1 g Carbs 13,1 g Prot. 0,5 g

Sat. fat 0 g Sugars 9,9 g

250 g

Organic kiwis, 250 g

61 kcal Fat 0,6 g Carbs 14,7 g Prot. 1,1 g

Sat. fat 0,1 g Sugars 8,9 g

250 g

Fresh sliced kiwis, 250 g

52 kcal Fat 0,7 g Carbs 12,1 g Prot. 0,5 g

Sat. fat 0 g Sugars 8,8 g

250 g

Pineapple MAŽYLIS, 0.3 kg

50 kcal Fat 0,1 g Carbs 13,1 g Prot. 0,5 g

Sat. fat 0 g Sugars 9,9 g

300 g

Functional cereals GRACI HI BEAUTIFUL with zinc and vit. C, 300 g

399 kcal Fat 9,3 g Carbs 61 g Prot. 13 g

Fibre 12 g Sat. fat 1,1 g Sugars 7,6 g

300 g

Brown rice ramen BIONATURALIS, 280 g

346 kcal Fat 2,8 g Carbs 71,4 g Prot. 7,1 g

Sat. fat 0 g Sugars 1,4 g

280 g

Hulled pumpkin seeds ARIMEX, 300 g

557 kcal Fat 42 g Carbs 7,6 g Prot. 35 g

Sat. fat 7,2 g Sugars 0,8 g

300 g

Frozen blueberries

51 kcal Fat 0,6 g Carbs 12 g Prot. 0,4 g

Sat. fat 0,1 g Sugars 8,5 g

400 g

Gluten-free pasta FREE SEDANI, 500 g

360 kcal Fat 1,8 g Carbs 79 g Prot. 6,5 g

Sat. fat 0,3 g Sugars 1,2 g

500 g

Ripe kiwis, 350 g

61 kcal Fat 0,5 g Carbs 15 g Prot. 1,1 g

Sat. fat 0,1 g Sugars 9 g

350 g

Packaged kumquats, 150 g

71 kcal Fat 0,2 g Carbs 16,5 g Prot. 0,9 g

Sat. fat 0 g Sugars 9,4 g

150 g

Freshly Sliced Kiwis, 250 g

52 kcal Fat 0,7 g Carbs 12,1 g Prot. 0,5 g

Sat. fat 0 g Sugars 8,8 g

250 g

Frozen pitted cherries RIMI, 400 g

58 kcal Fat 0 g Carbs 12,5 g Prot. 1 g

Sat. fat 0 g Sugars 8 g

400 g

Organic FUSILLI pasta with gluten SALL.GLUT., 250 g

343 kcal Fat 1,5 g Carbs 75 g Prot. 6,3 g

Sat. fat 0,4 g Sugars 0 g

250 g

Corn pasta gluten free DINOSAURS, 250 g

353 kcal Fat 0,8 g Carbs 78,5 g Prot. 7,1 g

Sat. fat 0,1 g Sugars 0,7 g

250 g

Toasted cereal with seeds RIMI, 350 g

417 kcal Fat 12,9 g Carbs 53,7 g Prot. 13,1 g

Sat. fat 1,9 g Sugars 4,9 g

350 g

Parboiled Rice BOSTO, 4 x 125 g

352 kcal Fat 0,6 g Carbs 79,5 g Prot. 6,7 g

Sat. fat 0,2 g Sugars 0 g

500 g

Long Grain Rice SKANĖJA, 1 kg

351 kcal Fat 0,6 g Carbs 78,4 g Prot. 6,9 g

Sat. fat 0,1 g Sugars 0,4 g

1 kg

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.