Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Tri-color pearl couscous ASIF, 500 g

357 kcal Fat 0,8 g Carbs 75 g Prot. 11 g

Sat. fat 0,2 g Sugars 1,5 g

500 g

Pearl couscous ASIF, 500 g

357 kcal Fat 0,8 g Carbs 75 g Prot. 11 g

Sat. fat 0,2 g Sugars 1,5 g

500 g

Mango and avocado smoothie SELECTION BY RIMI, 500 ml

53 kcal Fat 0,9 g Carbs 10,3 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 9,3 g

500 ml

Grapefruits POMELO

42 kcal Fat 0,1 g Carbs 10 g Prot. 0,8 g

Sat. fat 0 g Sugars 7 g

1 kg

Red currants, 250 g

56 kcal Fat 0,2 g Carbs 13,8 g Prot. 1 g

Sat. fat 0 g Sugars 8,4 g

250 g

Tweek Vegan Vibe 80 g

180 kcal Fat 0 g Carbs 28 g Prot. 0 g

Fibre 54 g Sat. fat 0 g Sugars 2 g

80 g

Seed mix with strawberries BEATOS VIRTUVĖ, 150 g

476 kcal Fat 26 g Carbs 33 g Prot. 21 g

Sat. fat 2,8 g Sugars 6,9 g

150 g

Golden flax seeds, organic

525 kcal Fat 40,7 g Carbs 2,5 g Prot. 22 g

Fibre 22 g Sat. fat 4 g Sugars 2,5 g

250 g

BASMATI rice CROWN OF HIMALAYA, 800 g

350 kcal Fat 0,5 g Carbs 79,7 g Prot. 6,9 g

Sat. fat 0,2 g Sugars 0 g

800 g

STARBUCKS Caffe Latte, no added sugar 220ml

70 kcal Fat 2,6 g Carbs 8,9 g Prot. 2,8 g

Sat. fat 1,7 g Sugars 8,5 g

220 ml

Blueberries, 250 g

57 kcal Fat 0,3 g Carbs 14,5 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 10 g

250 g

Basmati rice

350 kcal Fat 0,5 g Carbs 79,7 g Prot. 6,9 g

Sat. fat 0,2 g Sugars 0 g

800 g

Organic flax seeds ALVO, 400 g

498 kcal Fat 37 g Carbs 7,7 g Prot. 22 g

Sat. fat 3,6 g Sugars 1,2 g

400 g

Tropical chia smoothie SELECTION BY RIMI, 500ml

56 kcal Fat 0,9 g Carbs 11,9 g Prot. 0,6 g

Sat. fat 0,2 g Sugars 9,9 g

500 ml

Organic rice flakes MAMUKO (from 4 months), 240 g

352 kcal Fat 0,7 g Carbs 79 g Prot. 7,1 g

Sat. fat 0,3 g Sugars 0,2 g

240 g

Apricots, 1 kg

48 kcal Fat 0,1 g Carbs 11,1 g Prot. 1,4 g

Sat. fat 0 g Sugars 9,2 g

1 kg

Dark plums, 1 kg

55 kcal Fat 0,6 g Carbs 13 g Prot. 0,7 g

Sat. fat 0 g Sugars 9,9 g

1 kg

Red plums, 1 kg

46 kcal Fat 0,3 g Carbs 11,4 g Prot. 0,7 g

Sat. fat 0 g Sugars 9,9 g

1 kg

Rice RISO SCOTTI RISOTTO, 1 kg

347 kcal Fat 0,9 g Carbs 78 g Prot. 6,7 g

Sat. fat 0,2 g Sugars 0,1 g

1 kg

Rice noodles SANTA MARIA, 180 g

358 kcal Fat 0,2 g Carbs 82 g Prot. 6,4 g

Sat. fat 0,1 g Sugars 0 g

180 g

Pork neck boneless, 1 kg

250 kcal Fat 20 g Carbs 0 g Prot. 20 g

Sat. fat 7 g Sugars 0 g

1 kg

Seed mix with strawberries

476 kcal Fat 26 g Carbs 33 g Prot. 21 g

Sat. fat 2,8 g Sugars 6,9 g

150 g

Pasta FILINI, gluten-free BEZGLUTEN, 250 g

366 kcal Fat 1,7 g Carbs 80 g Prot. 6,6 g

Sat. fat 0,5 g Sugars 0,6 g

250 g

Flat peaches with white flesh, 1 kg

39 kcal Fat 0,3 g Carbs 10,1 g Prot. 0,6 g

Sat. fat 0 g Sugars 8,4 g

1 kg

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.