Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

BASMATI rice MUGHAL ROYAL GOLD, 1 kg

355 kcal Fat 0 g Carbs 80 g Prot. 6,7 g

Sat. fat 0 g Sugars 0 g

1 kg

BASMATI rice MUGHAL ROYAL DIAMOND, 1 kg

355 kcal Fat 0 g Carbs 80 g Prot. 6,7 g

Sat. fat 0 g Sugars 0 g

1 kg

Frozen red berry mix

59 kcal Fat 0,2 g Carbs 14 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 8,1 g

400 g

Frozen blueberries

45 kcal Fat 0,6 g Carbs 7,6 g Prot. 1,1 g

Sat. fat 0,6 g Sugars 7,6 g

300 g

Organic shelled pumpkin seeds ARIMEX, 200 g

559 kcal Fat 49 g Carbs 11 g Prot. 30 g

Sat. fat 8,7 g Sugars 1,4 g

200 g

Alpro fermented soy product with calcium and vitamins, strawberry flavor, 400 g

85 kcal Fat 3 g Carbs 8,5 g Prot. 5,2 g

Sat. fat 0,5 g Sugars 8,2 g

400 g

Canned peach halves VERA, 820 g

65 kcal Fat 0,5 g Carbs 16 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 9,9 g

820 g

Gluten-free corn grits CASA RINALDI POLENTA, 1 kg

344 kcal Fat 1,9 g Carbs 73 g Prot. 7,1 g

Sat. fat 0,4 g Sugars 1 g

1 kg

Corn Flakes

375 kcal Fat 1,5 g Carbs 84 g Prot. 7 g

Sat. fat 0,3 g Sugars 2 g

400 g

Fresh, sliced pineapples, 250 g

46 kcal Fat 0,1 g Carbs 10,7 g Prot. 0,5 g

Sat. fat 0 g Sugars 10 g

250 g

Organic peaches BON VIA BIO, 500 g

39 kcal Fat 0,3 g Carbs 10,1 g Prot. 0,9 g

Sat. fat 0 g Sugars 8,4 g

500 g

Fusilli pasta gluten-free, organic

355 kcal Fat 1,4 g Carbs 78 g Prot. 7 g

Fibre 1 g Sat. fat 0,5 g Sugars 2 g

250 g

Organic crushed golden flax seeds BAUCK MÜHLE, 200 g

494 kcal Fat 37 g Carbs 7,7 g Prot. 22 g

Sat. fat 3,6 g Sugars 1,2 g

200 g

Long-grain rice

347 kcal Fat 0,9 g Carbs 78 g Prot. 6,7 g

Sat. fat 0,2 g Sugars 0,1 g

1 kg

Sunflower seeds, organic URTEKRAM, 375 g

580 kcal Fat 56 g Carbs 14 g Prot. 20 g

Fibre 2,7 g Sat. fat 7,2 g Sugars 2,6 g

375 g

BASMATI rice MITHAS, 1 kg

350 kcal Fat 0,5 g Carbs 79,7 g Prot. 6,9 g

Sat. fat 0,2 g Sugars 0 g

1 kg

Peanut butter ALVO, 500 g

637 kcal Fat 53 g Carbs 9,3 g Prot. 27 g

Sat. fat 7 g Sugars 3,7 g

500 g

Dinosaur Pasta NATURA, 250 g

352 kcal Fat 1,2 g Carbs 77,9 g Prot. 6,9 g

Sat. fat 0,4 g Sugars 0,4 g

250 g

Roasted peanut butter with pieces, organic

615 kcal Fat 50 g Carbs 11 g Prot. 26 g

Sat. fat 6,3 g Sugars 6,2 g

170 g

Black salted sunflower seeds BAZARO XXL, 300 g

663 kcal Fat 57,7 g Carbs 13 g Prot. 22,1 g

Sat. fat 6,1 g Sugars 2 g

300 g

Bio pasta gluten-free SPAGHETTI, 250 g

355 kcal Fat 1,4 g Carbs 78 g Prot. 7 g

Sat. fat 0,5 g Sugars 2 g

250 g

Mixed fruit drink PFANNER VITAMIN REALOAD, 2 l

40 kcal Fat 0,5 g Carbs 9,4 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 9,1 g

2 l

Crushed golden flax seeds, organic BAUCK MÜHLE, 200 g

494 kcal

Fibre 23 g Sat. fat 3,6 g Sugars 1,2 g

200 g

Crushed flax seeds, organic BAUCK MÜHLE, 200 g

494 kcal

Fibre 23 g Sat. fat 3,6 g Sugars 1,2 g

200 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.