Low salt

Products with up to 0.3 g of salt per 100 g.

5588 products

Puffed pumpkin seeds, organic BIO PLANET, 150 g

383 kcal Fat 8,8 g Carbs 57 g Prot. 16 g

Fibre 6,7 g Sat. fat 2,1 g Sugars 1,7 g

150 g

Frozen catfish fillet without skin

97 kcal Fat 4 g Carbs 0 g Prot. 15 g

Sat. fat 0 g Sugars 0 g

560 g

Colored cherry tomatoes with branches, 1 kg

18 kcal Fat 0,2 g Carbs 3,9 g Prot. 0,9 g

Sat. fat 0 g Sugars 2,6 g

1 kg

Puffed pumpkin seeds BIO PLANET, 150 g

383 kcal Fat 8,8 g Carbs 57 g Prot. 16 g

Sat. fat 2,1 g Sugars 1,7 g

150 g

Corresponding European smelt, unskinned, with head (lat. Osmerus eperlanus), 500 g

89 kcal Fat 2,8 g Carbs 0 g Prot. 16 g

Sat. fat 0 g Sugars 0 g

500 g

Fresh duck hearts LAPINO PUOTA, 500 g

150 kcal Fat 7 g Carbs 0 g Prot. 22 g

Sat. fat 2 g Sugars 0 g

500 g

Green lemons, 48-54 pcs., 1 kg

29 kcal Fat 0,3 g Carbs 9,3 g Prot. 1,1 g

Sat. fat 0 g Sugars 2,5 g

1 kg

Frozen pangasius fillet, skinless NOWACO, ASC

97 kcal Fat 4 g Carbs 0 g Prot. 15 g

Sat. fat 0 g Sugars 0 g

560 g

Lasagna with vegetables HIPP, 250 ml

78 kcal Fat 2,6 g Carbs 10,5 g Prot. 2,7 g

Sat. fat 0,8 g Sugars 2,1 g

250 g

Vegetable stew HIPP BIO, from 12 months, 250 g, 250 g

65 kcal Fat 2,5 g Carbs 7,7 g Prot. 2 g

Sat. fat 0,5 g Sugars 1,7 g

250 g

Fresh duck liver, 500 g

120 kcal Fat 3,2 g Carbs 3,3 g Prot. 20 g

Sat. fat 1,3 g Sugars 0 g

500 g

Organic Milk Porridge HIPP LABOR NIGHT with Bananas (4+ months), 250 g

171 kcal Fat 4,8 g Carbs 26 g Prot. 5,4 g

Sat. fat 0,5 g Sugars 3 g

250 g

Green beans, 500 g

31 kcal Fat 0,1 g Carbs 7 g Prot. 2 g

Sat. fat 0 g Sugars 3,3 g

500 g

Fresh turkey thigh meat minced, 500 g

150 kcal Fat 8 g Carbs 0 g Prot. 20 g

Sat. fat 2 g Sugars 0 g

500 g

Frozen cod fillet without skin, without bones RIMI, MSC, 380g

55 kcal Fat 0,6 g Carbs 0 g Prot. 12,4 g

Sat. fat 0,1 g Sugars 0 g

380 g

Thawed sea pike perch WELL DONE, gutted, without head, 1 kg

88 kcal Fat 2,1 g Carbs 0 g Prot. 17 g

Sat. fat 0,2 g Sugars 0 g

1 kg

Frozen glazed squid fillet without skin

81 kcal Fat 0,1 g Carbs 3 g Prot. 16 g

Sat. fat 0,2 g Sugars 0 g

550 g

Rabbit hind leg fillet LAPINO PUOTA, 200 g

98 kcal Fat 0,8 g Carbs 0,4 g Prot. 22,3 g

Sat. fat 0,3 g Sugars 0,1 g

200 g

Lithuanian pork tenderloin, chilled, 1 kg

110 kcal Fat 2,7 g Carbs 0 g Prot. 21,3 g

Sat. fat 1,3 g Sugars 0 g

1 kg

Fresh rabbit loin fillet 200 g

98 kcal Fat 0,8 g Carbs 0,4 g Prot. 22,3 g

Sat. fat 0,3 g Sugars 0 g

200 g

Organic chicken breast fillet RIMI, 260 g

148 kcal Fat 6,8 g Carbs 0 g Prot. 21,6 g

Sat. fat 2 g Sugars 0 g

260 g

Fresh duck liver LAPINO PUOTA, 500 g

120 kcal Fat 3,2 g Carbs 3,3 g Prot. 20 g

Sat. fat 1,3 g Sugars 0 g

500 g

Rainbow trout fillet portion, RIMI, 250g

150 kcal Fat 7,3 g Carbs 0,5 g Prot. 21 g

Sat. fat 1,4 g Sugars 0,5 g

250 g

Tomatoes on the vine, organic

18 kcal Fat 0,2 g Carbs 3,9 g Prot. 0,9 g

Sat. fat 0 g Sugars 2,6 g

500 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.