Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Coconut Cream HENG GUAN, 200 ml

210 kcal Fat 20 g Carbs 3,5 g Prot. 2,5 g

Sat. fat 18 g Sugars 3 g

200 ml

Fruit and Seed Snacks RŪTA GREENZ with cherries, 80 g

374 kcal Fat 8,5 g Carbs 63,8 g Prot. 9,1 g

Sat. fat 1,5 g Sugars 48,4 g

80 g

Coconut cream PLANTON, 180 g

183 kcal Fat 18 g Carbs 4,3 g Prot. 0,9 g

Sat. fat 16 g Sugars 0,5 g

180 g

Cheese flavored sunflower seeds YES, 150 g

642 kcal Fat 50 g Carbs 18 g Prot. 26,5 g

Sat. fat 4,3 g Sugars 3 g

150 g

Fruit and Seed Snacks RŪTA GREENZ with raspberries, 80 g

289 kcal Fat 0,7 g Carbs 64,8 g Prot. 2,7 g

Sat. fat 0,2 g Sugars 62,2 g

80 g

Fruit flavored gummies ROWNTREES SQUIDGERS, 120 g

335 kcal Fat 0,1 g Carbs 77,4 g Prot. 4,9 g

Sat. fat 0,1 g Sugars 61,7 g

120 g

Nutrend Regener Apple 75 g

372 kcal Fat 0 g Carbs 83 g Prot. 7,3 g

Fibre 0 g Sat. fat 0 g Sugars 24,6 g

75 g

Nutrend Regener Forest berries 75 g

372 kcal Fat 0 g Carbs 83 g Prot. 7,3 g

Fibre 0 g Sat. fat 0 g Sugars 24,6 g

75 g

Salad preparation mix ARIMEX, 150 g

609 kcal Fat 48 g Carbs 15 g Prot. 26,9 g

Sat. fat 6 g Sugars 1,5 g

150 g

Fresh coconut cream HENG GUAN, 200 ml

210 kcal Fat 20 g Carbs 3,5 g Prot. 2,5 g

Sat. fat 18 g Sugars 3 g

200 ml

Raspberry and ginger puree MASHIE ORIGINAL, 90 g

159 kcal Fat 0,2 g Carbs 38 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 38 g

90 g

Dried plum and cranberry sauce SKANOVĖ for poultry, 400 g

168 kcal Fat 0,2 g Carbs 41 g Prot. 0,6 g

Sat. fat 0 g Sugars 35 g

400 g

Frozen potato pancakes FARM FRITES, 540 g

166 kcal Fat 4,9 g Carbs 26,4 g Prot. 2,5 g

Sat. fat 0,6 g Sugars 0,4 g

540 g

Blood orange marmalade WELL DONE PREMIUM, 360 g

225 kcal Fat 0 g Carbs 55 g Prot. 0,8 g

Sat. fat 0 g Sugars 53 g

360 g

Coconut cream, organic

190 kcal Fat 20 g Carbs 2,1 g Prot. 1,4 g

Sat. fat 19 g Sugars 1,8 g

200 ml

Coconut cream SANTA MARIA, 24% fat, 250 ml

238 kcal Fat 24,3 g Carbs 2,6 g Prot. 2,3 g

Sat. fat 22,2 g Sugars 2,1 g

250 ml

Raisin and nut mix WELL DONE, 200 g

494 kcal Fat 28 g Carbs 48 g Prot. 10 g

Sat. fat 4,4 g Sugars 38 g

200 g

Dried orange cubes without added sugar FRUNICA, 200 g

312 kcal Fat 0,5 g Carbs 51 g Prot. 0,3 g

Sat. fat 0 g Sugars 51 g

200 g

Macadamia nuts split, roasted YES, 150 g

742 kcal Fat 73 g Carbs 8,2 g Prot. 9,6 g

Sat. fat 11 g Sugars 3,7 g

150 g

Cocoa flavored cereal NESTLE NESQUIK, 375 g

377 kcal Fat 2,8 g Carbs 75,2 g Prot. 8,5 g

Sat. fat 1,1 g Sugars 22,4 g

375 g

Cocoa flavored breakfast cereals NESTLE CHOCAPIC, 375 g

388 kcal Fat 4,8 g Carbs 73,6 g Prot. 8,8 g

Sat. fat 2 g Sugars 22,4 g

375 g

Dried bananas, organic HORIZON, 150 g

316 kcal Fat 0 g Carbs 75 g Prot. 2,6 g

Sat. fat 0 g Sugars 55 g

150 g

Salad Dressing CREAT with Peaches and Oranges, 250 ml

435 kcal Fat 35 g Carbs 30 g Prot. 0 g

Sat. fat 5 g Sugars 29 g

250 ml

Dried rehydrated soft plums Aženo, 150 g

234 kcal Fat 0,3 g Carbs 54 g Prot. 2 g

Sat. fat 0,1 g Sugars 35 g

150 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.