Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Žemaitijos kefir 3.2% fat, 0.9 kg

61 kcal Fat 3,2 g Carbs 4,8 g Prot. 3,2 g

Sat. fat 2,2 g Sugars 3,7 g

900 ml

ŽEMAITIJOS kefir, 3.2% fat, 0.9 kg

61 kcal Fat 3,2 g Carbs 4,8 g Prot. 3,2 g

Sat. fat 2,2 g Sugars 3,7 g

900 g

ROKIŠKIO HOMEMADE milk 3.5%, 1 l

62 kcal Fat 3,5 g Carbs 4,5 g Prot. 3,2 g

Sat. fat 2,5 g Sugars 4,5 g

1 l

Lactose-free milk A2, >3.5% fat, 900 ml

64 kcal Fat 3,5 g Carbs 4,8 g Prot. 3,2 g

Sat. fat 2,1 g Sugars 4,8 g

900 ml

MŪ, 3.5% fat, 1 l

63 kcal Fat 3,5 g Carbs 4,7 g Prot. 3,2 g

Sat. fat 2,1 g Sugars 4,7 g

1 l

AMALATTEA, 3.6% fat, 500 ml

63 kcal Fat 3,6 g Carbs 4,4 g Prot. 3,3 g

Sat. fat 2,4 g Sugars 4,4 g

500 ml

Milk MŪ, UHT, 3.5% fat, 1 l

63 kcal Fat 3,5 g Carbs 4,7 g Prot. 3,2 g

Sat. fat 2,1 g Sugars 4,7 g

1 l

Pasteurized milk WELL DONE 3.5% fat, 2 l

64 kcal Fat 3,5 g Carbs 4,8 g Prot. 3,4 g

Sat. fat 2,4 g Sugars 4,4 g

2 l

Lactose-free milk A2, 3.5% fat, 900 ml

64 kcal Fat 3,5 g Carbs 4,8 g Prot. 3,2 g

Sat. fat 2,1 g Sugars 4,8 g

900 ml

ŽEMAITIJOS milk A2 lactose free, 3.5% fat, 0.9 l

64 kcal Fat 3,5 g Carbs 4,8 g Prot. 3,2 g

Sat. fat 2,1 g Sugars 4,8 g

900 ml

Organic milk 3.5% fat AUGA, 1 l

64 kcal Fat 3,5 g Carbs 4,7 g Prot. 3,4 g

Sat. fat 2,2 g Sugars 4,3 g

1 l

Milk DVARO at least 3.5% fat, pasteurized, 2 l

63 kcal Fat 3,5 g Carbs 4,7 g Prot. 3,2 g

Sat. fat 2,1 g Sugars 4,7 g

2 l

Water kefir with mango and passion fruit, organic CANTERO DE LETUR, 500 ml

39 kcal Fat 0,1 g Carbs 9,4 g Prot. 0,1 g

Sat. fat 0,1 g Sugars 7,4 g

500 ml

Pork lard, 200 g

900 kcal Fat 100 g Carbs 0 g Prot. 0 g

Sat. fat 50 g Sugars 0 g

200 g

Ice cream MIO&RIO with forest berry filling, vanilla flavor, 120 g

235 kcal Fat 10,1 g Carbs 33 g Prot. 3,2 g

Sat. fat 6,7 g Sugars 24,1 g

120 g

Pork Lard AGRO-TOP, 200 g

900 kcal Fat 100 g Carbs 0 g Prot. 0 g

Sat. fat 50 g Sugars 0 g

200 g

Crispy breakfast RIMI HONEY POPS, 200 g

397 kcal Fat 5 g Carbs 78 g Prot. 7,8 g

Sat. fat 0,8 g Sugars 41 g

200 g

Coconut, 1 pcs.

354 kcal Fat 33,5 g Carbs 15,2 g Prot. 3,3 g

Sat. fat 29,7 g Sugars 6,2 g

Melted pork fat, 200 g

900 kcal Fat 100 g Carbs 0 g Prot. 0 g

Sat. fat 52 g Sugars 0 g

200 g

Gingerbread with honey RIMI SMART, 200 g

373 kcal Fat 5,6 g Carbs 73,3 g Prot. 6,9 g

Sat. fat 0,4 g Sugars 40,2 g

200 g

Dried plums EXTRA LINE, 200 g

237 kcal Fat 0,1 g Carbs 56 g Prot. 2,6 g

Sat. fat 0 g Sugars 47,9 g

200 g

Student mix NICE BITES, 70 g

503 kcal Fat 31 g Carbs 42 g Prot. 14 g

Sat. fat 3,7 g Sugars 24 g

70 g

Traditional gingerbread JDC, 250 g

382 kcal Fat 6,8 g Carbs 72,8 g Prot. 6,7 g

Sat. fat 0,7 g Sugars 39,2 g

250 g

Plombir WELL DONE with caramel and hazelnuts, 90 g

306 kcal Fat 16 g Carbs 35 g Prot. 4,3 g

Sat. fat 12 g Sugars 25 g

90 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.