Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Vanilla Ice Cream in Cup MIO & RIO, 6 pcs., 390 g

233 kcal Fat 13 g Carbs 25 g Prot. 3,9 g

Sat. fat 8,4 g Sugars 18 g

390 g

Dried plums ARIMEX, 200 g

237 kcal Fat 0,1 g Carbs 56 g Prot. 2,6 g

Sat. fat 0 g Sugars 47,9 g

200 g

Flour mix BEATOS VIRTUVĖ for carrot and oat bran muffins, 400 g

382 kcal Fat 6,3 g Carbs 66,1 g Prot. 12,9 g

Sat. fat 1,7 g Sugars 32,3 g

400 g

Dried plums THE BEST OF ARIMEX, 140 g

237 kcal Fat 0,5 g Carbs 56 g Prot. 2,6 g

Sat. fat 0 g Sugars 48 g

140 g

Marzipan SALLING, 200g

476 kcal Fat 30 g Carbs 37 g Prot. 12 g

Sat. fat 2,4 g Sugars 28 g

200 g

Forest berry jam KĖDAINIŲ KONSERVAI, 330 g

203 kcal Fat 0 g Carbs 49 g Prot. 0 g

Sat. fat 0 g Sugars 46 g

330 g

Allnutrition NutLove Cookies Double Chocolate 130 g

459 kcal Fat 30 g Carbs 54 g Prot. 6,4 g

Sat. fat 17 g Sugars 0,8 g

130 g

Cereal HONEY POPS AWAKE, 500 g

397 kcal Fat 5 g Carbs 78 g Prot. 7,8 g

Sat. fat 0,8 g Sugars 41 g

500 g

Lactose-free mascarpone GRANAROLO, 41% fat, 250 g

403 kcal Fat 42 g Carbs 2,5 g Prot. 3,6 g

Sat. fat 28,2 g Sugars 2,5 g

250 g

Orange jam SPILVA, 380 g

210 kcal Fat 0,5 g Carbs 49 g Prot. 0,5 g

Sat. fat 0 g Sugars 48 g

380 g

Oat granola BEGGININGS with curry, 200 g

515 kcal Fat 34 g Carbs 38 g Prot. 13 g

Sat. fat 8 g Sugars 7 g

200 g

Dessert CREME BRULEE, 2 x 100 g

224 kcal Fat 13,2 g Carbs 22,1 g Prot. 4,3 g

Sat. fat 7,8 g Sugars 21,5 g

200 g

Raspberry jam SPILVA, 380 g

203 kcal Fat 0,6 g Carbs 47 g Prot. 0,6 g

Sat. fat 0,1 g Sugars 45 g

380 g

Apricot jam WELL DONE, 360 g

207 kcal Fat 0,1 g Carbs 52 g Prot. 1,2 g

Sat. fat 0 g Sugars 47 g

360 g

Pecans ARIMEX, 100 g

722 kcal Fat 72 g Carbs 4,4 g Prot. 9,2 g

Sat. fat 6,2 g Sugars 0 g

100 g

Cereals RIMI EXTRA FRUITS & BERRIES, 375 g

434 kcal Fat 13,1 g Carbs 66,8 g Prot. 8,7 g

Sat. fat 5,5 g Sugars 17,2 g

375 g

Dried plums without pits ARIMEX, 140 g

237 kcal Fat 0,5 g Carbs 56 g Prot. 2,6 g

Sat. fat 0 g Sugars 48 g

140 g

Dried plums pitted AWAKE, 400 g

315 kcal Fat 0,7 g Carbs 69 g Prot. 3,5 g

Sat. fat 0,1 g Sugars 41,2 g

400 g

Mascarpone cheese NONNO NANNI, 80% fat, 250 g

411 kcal Fat 42 g Carbs 4,6 g Prot. 3,6 g

Sat. fat 30 g Sugars 4,6 g

250 g

Balsamic vinegar cream FILIPPO BERIO with truffles, 250 ml

189 kcal Fat 0 g Carbs 45 g Prot. 0,1 g

Sat. fat 0 g Sugars 45 g

250 ml

Pear jam VILJAMS ZUEGG, 320 g

196 kcal Fat 0 g Carbs 48 g Prot. 0 g

Sat. fat 0 g Sugars 46 g

320 g

Fresh coconut pieces, 150 g

362 kcal Fat 35,3 g Carbs 15,2 g Prot. 4,5 g

Sat. fat 29,2 g Sugars 4,8 g

150 g

Vanilla ice cream DADU, 400 g

216 kcal Fat 12,4 g Carbs 22,8 g Prot. 2,9 g

Sat. fat 8,2 g Sugars 19,3 g

400 g

Everyday mix ARIMEX, 300g

451 kcal Fat 29,9 g Carbs 33,3 g Prot. 20,1 g

Sat. fat 4 g Sugars 25 g

300 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.