Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Raisins NICE BITES, 1 kg

298 kcal Fat 0,6 g Carbs 68 g Prot. 2,5 g

Sat. fat 0,2 g Sugars 67 g

1 kg

Pitted Dates Deglet Nour

272 kcal Fat 0,5 g Carbs 61 g Prot. 1,8 g

Sat. fat 0,1 g Sugars 59 g

679,9 g

Fresh dates with pits YOGI & YOUSEF'S, 235 g

253 kcal Fat 0,2 g Carbs 54 g Prot. 3 g

Fibre 12 g Sat. fat 0,1 g Sugars 53 g

235 g

Sauce "Narsharab" KULA, 440 g

262 kcal

Sat. fat 0 g Sugars 65 g

440 g

Dried Cherry Bites HONESTBITE, 150 g

303 kcal Fat 0,3 g Carbs 70,8 g Prot. 2,4 g

Sat. fat 0 g Sugars 65,8 g

150 g

Medjool dates, 500 g

282 kcal Fat 0,4 g Carbs 75 g Prot. 2,4 g

Sat. fat 0 g Sugars 63 g

500 g

Organic figs URTEKRAM, 180 g

260 kcal Fat 0,9 g Carbs 55 g Prot. 3,3 g

Sat. fat 0,2 g Sugars 53 g

180 g

Fig Jam BONNE MAMAN, 370 g

242 kcal Fat 0,2 g Carbs 59 g Prot. 0,5 g

Sat. fat 0 g Sugars 59 g

370 g

Dried plums, organic HARMONICA, 200 g

291 kcal Fat 0,3 g Carbs 66 g Prot. 2,1 g

Fibre 8,3 g Sat. fat 0 g Sugars 54,7 g

200 g

Raisins, organic RAPUNZEL, 500 g

302 kcal Fat 0,5 g Carbs 68 g Prot. 2,5 g

Fibre 5,2 g Sat. fat 0,2 g Sugars 67,1 g

500 g

Sultana raisins, organic RAPUNZEL, 500 g

302 kcal Fat 0,5 g Carbs 68 g Prot. 2,5 g

Fibre 5,2 g Sat. fat 0,2 g Sugars 67,1 g

500 g

Blueberry Jam KKF, 430 g

270 kcal Fat 0 g Carbs 66 g Prot. 0,3 g

Sat. fat 0 g Sugars 63 g

430 g

Soft figs SEEBERGER, 200g

272 kcal Fat 1,3 g Carbs 55 g Prot. 3,6 g

Sat. fat 0,3 g Sugars 55 g

200 g

HealthyCo Proteinella White Chocolate Flavoured Spread 360 g

525 kcal Fat 39,2 g Carbs 43,8 g Prot. 13,4 g

Fibre 0,1 g Sat. fat 9,7 g Sugars 7,3 g

360 g

Honey with elderberry, organic HOYER, 250 g

317 kcal Fat 0,1 g Carbs 80 g Prot. 0,1 g

Sat. fat 0,1 g Sugars 78 g

250 g

Tahini Sesame Paste, organic Kandylas, 350 g

673 kcal Fat 62,2 g Carbs 3,9 g Prot. 24,5 g

Sat. fat 9,6 g Sugars 0,6 g

350 g

Dates MEDJOUL, 1 kg

277 kcal Fat 0,2 g Carbs 75 g Prot. 1,8 g

Sat. fat 0 g Sugars 66 g

1 kg

Organic light sesame paste TAHINI, 350 g

673 kcal Fat 62,2 g Carbs 3,9 g Prot. 24,5 g

Sat. fat 9,6 g Sugars 0,6 g

350 g

Candy NOMEDA with nut cream and jelly, 1 kg

437 kcal Fat 17 g Carbs 62 g Prot. 6,9 g

Sat. fat 5,3 g Sugars 52 g

1 kg

Cake with Strawberries and Kiwis, 1 kg

262 kcal Fat 12,3 g Carbs 34,8 g Prot. 3,3 g

Sat. fat 7,9 g Sugars 28 g

1 kg

Yogurt Blueberry Cake, 1 kg

277 kcal Fat 13,2 g Carbs 34 g Prot. 5,3 g

Sat. fat 8,6 g Sugars 26,2 g

1 kg

Fresh soft dates with pits

253 kcal Fat 0,2 g Carbs 54 g Prot. 3 g

Fibre 12 g Sat. fat 0,1 g Sugars 53 g

750 g

Cinnamon rolls set, 780 g

282 kcal Fat 9,8 g Carbs 42,3 g Prot. 5,8 g

Sat. fat 6,1 g Sugars 34 g

780 g

Sweet grain sticks, 1kg

447 kcal Fat 26,9 g Carbs 42,7 g Prot. 6,6 g

Sat. fat 10,8 g Sugars 11,4 g

1 kg

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.