Low salt

Products with up to 0.3 g of salt per 100 g.

5588 products

Frozen wild salmon fillets

127 kcal Fat 4,4 g Carbs 0 g Prot. 20,5 g

Sat. fat 0,8 g Sugars 0 g

300 g

Fresh duck gizzards LAPINO PUOTA, 500 g

95 kcal Fat 2,1 g Carbs 0 g Prot. 19 g

Sat. fat 0,8 g Sugars 0 g

500 g

Chilled minced sea perch fillet, 400 g

80 kcal Fat 1,3 g Carbs 0 g Prot. 17 g

Sat. fat 0,7 g Sugars 0 g

400 g

Adzuki Beans, organic Smaakt, 400 g

128 kcal Fat 0,5 g Carbs 5 g Prot. 20 g

Fibre 13 g Sat. fat 0,2 g Sugars 2,4 g

400 g

Brown lentils, organic RAPUNZEL, 500 g

304 kcal Fat 0,4 g Carbs 40,6 g Prot. 23,4 g

Fibre 17 g Sat. fat 0,2 g Sugars 1,1 g

500 g

Eco. paella HIPP with vegetables, chicken (from 12 months), 250 g

75 kcal Fat 2,5 g Carbs 9,2 g Prot. 3,1 g

Sat. fat 0,4 g Sugars 1,3 g

250 g

Organic rice HIPP with vegetables and beef, from 12 months, 250 g

75 kcal Fat 2,5 g Carbs 9,2 g Prot. 3,1 g

Sat. fat 0,4 g Sugars 1,3 g

250 g

Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g

81 kcal Fat 0,7 g Carbs 0 g Prot. 18 g

Sat. fat 0,2 g Sugars 0 g

250 g

Frozen blanched royal shrimp NOWACO, 225 g

84 kcal Fat 0,8 g Carbs 0,8 g Prot. 18,1 g

Sat. fat 0 g Sugars 0 g

225 g

ENOKI GOLD mushrooms, 200g

37 kcal Fat 0,3 g Carbs 7 g Prot. 2,7 g

Sat. fat 0,1 g Sugars 0,5 g

200 g

Frozen Atlantic cod minced meat

78 kcal Fat 0,5 g Carbs 0 g Prot. 18,1 g

Sat. fat 0,1 g Sugars 0 g

450 g

Red lentils, organic RAPUNZEL, 500 g

304 kcal Fat 0,4 g Carbs 40,6 g Prot. 23,4 g

Fibre 17 g Sat. fat 0,2 g Sugars 1,1 g

500 g

Frozen glazed Argentine pikeperch without heads and tails

92 kcal Fat 2,2 g Carbs 0 g Prot. 18 g

Sat. fat 0 g Sugars 0 g

880 g

Frozen royal shrimp NOWACO EXCLUSIVE without shells, 225 g

84 kcal Fat 0,8 g Carbs 0,8 g Prot. 18,1 g

Sat. fat 0 g Sugars 0 g

225 g

Frozen whiteleg pale shrimp SUNRISE, 225 g

55 kcal Fat 0,6 g Carbs 0 g Prot. 14,9 g

Sat. fat 0 g Sugars 0 g

225 g

Ground hot paprika

312 kcal Fat 10 g Carbs 13 g Prot. 17 g

Sat. fat 2,2 g Sugars 2,3 g

130 g

Chopped beef ham BIOVELA, 240 g

120 kcal Fat 4 g Carbs 1 g Prot. 20,1 g

Sat. fat 0 g Sugars 0 g

240 g

Minced American pollock mass RIMI MARE

80 kcal Fat 0 g Carbs 0 g Prot. 19,3 g

Sat. fat 0 g Sugars 0 g

450 g

Trout and vegetable puree for babies from 4 months, organic ALCE NERO, 2 x 80 g

75 kcal Fat 2,5 g Carbs 8,8 g Prot. 4,1 g

Fibre 0,3 g Sat. fat 0,2 g Sugars 0,3 g

160 g

Dried White Mushrooms DIAMOND, 100 g

46 kcal Fat 1,6 g Carbs 1,2 g Prot. 7,9 g

Sat. fat 0,4 g Sugars 1,2 g

100 g

Minced sea perch fillet, 400 g

80 kcal Fat 1,3 g Carbs 0 g Prot. 17 g

Sat. fat 0,7 g Sugars 0 g

400 g

Antibiotic-free chicken inner fillet, 400 g

96 kcal Fat 1,3 g Carbs 0 g Prot. 21 g

Sat. fat 0,4 g Sugars 0 g

400 g

Chilled Argentinean sea pike, gutted, without heads, 1 kg

78 kcal Fat 1,5 g Carbs 0 g Prot. 16,2 g

Sat. fat 0,7 g Sugars 0 g

1 kg

Argentinian sea pike without heads ESVA, 595 g

83 kcal Fat 0,7 g Carbs 0 g Prot. 19,2 g

Sat. fat 0,1 g Sugars 0 g

595 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.