Low salt

Products with up to 0.3 g of salt per 100 g.

5588 products

Fresh duck gizzards, 500 g

92 kcal Fat 2,1 g Carbs 0 g Prot. 19 g

Sat. fat 0,8 g Sugars 0 g

500 g

Unpeeled beans GEA EDAMAME, 400 g

131 kcal Fat 6,4 g Carbs 4,9 g Prot. 5,1 g

Sat. fat 0,7 g Sugars 1,7 g

400 g

Chicken breast fillet RIMI, 500 g

102 kcal Fat 1,5 g Carbs 0 g Prot. 22 g

Sat. fat 0,4 g Sugars 0 g

500 g

Organic chickpeas ALCE NERO, 400 g

376 kcal Fat 4,9 g Carbs 54 g Prot. 22 g

Sat. fat 0,6 g Sugars 3,7 g

400 g

Salted BAJORIŠKA herring fillet with mushrooms, 320g

261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g

Sat. fat 0 g Sugars 0 g

320 g

True milk thistle seeds, ground, organic

332 kcal Fat 13 g Carbs 5,2 g Prot. 35 g

Sat. fat 0 g Sugars 3,5 g

100 g

Frozen pike perch without heads, 800g

90 kcal Fat 1,3 g Carbs 0 g Prot. 18,3 g

Sat. fat 0,2 g Sugars 0 g

800 g

Chickpeas, organic Alce Nero, 400 g

376 kcal Fat 4,9 g Carbs 54 g Prot. 22 g

Fibre 14 g Sat. fat 0,6 g Sugars 3,7 g

400 g

Organic chickpeas BIONATURALIS, 800 g

343 kcal Fat 6,2 g Carbs 48,7 g Prot. 19,2 g

Sat. fat 0 g Sugars 5 g

800 g

Fresh chicken broiler inner fillet IKI MĖSA, 400 g

96 kcal Fat 1 g Carbs 0 g Prot. 21 g

Sat. fat 0 g Sugars 0 g

400 g

Fresh chicken broiler fillet IKI, 500 g

120 kcal Fat 2,6 g Carbs 0 g Prot. 23 g

Sat. fat 0,7 g Sugars 0 g

500 g

Chicken breast fillet WELL DONE, raised without antibiotics, 400 g

96 kcal Fat 1,1 g Carbs 0,5 g Prot. 22 g

Sat. fat 0,7 g Sugars 0,5 g

400 g

Crushed hot paprika SALDVA, 130 g

312 kcal Fat 10 g Carbs 13 g Prot. 17 g

Sat. fat 2,2 g Sugars 2,3 g

130 g

Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g

98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g

Sat. fat 0,3 g Sugars 3,1 g

500 g

Fresh broiler chicken fillet CLEVER

120 kcal Fat 2,6 g Carbs 0 g Prot. 23 g

Sat. fat 0,7 g Sugars 0 g

500 g

Chicken breast fillet pieces RIMI, grade A, 400 g

103 kcal Fat 1,7 g Carbs 0 g Prot. 21,9 g

Sat. fat 0,5 g Sugars 0 g

400 g

Soybeans NICE N EASY, 400 g

131 kcal Fat 6,4 g Carbs 4,9 g Prot. 11 g

Sat. fat 0,7 g Sugars 1,7 g

400 g

Soybeans NICE N EASY, 400 g

131 kcal Fat 6,4 g Carbs 4,9 g Prot. 11 g

Sat. fat 0,7 g Sugars 1,7 g

400 g

Pumpkin seeds, organic RAPUNZEL, 500 g

370 kcal Fat 4,9 g Carbs 58,7 g Prot. 14,4 g

Fibre 7,4 g Sat. fat 1,6 g Sugars 2 g

500 g

Frozen cooked whiteleg shrimp NOWACO, 220 g

84 kcal Fat 0,8 g Carbs 0,8 g Prot. 18,1 g

Sat. fat 0 g Sugars 0 g

220 g

Soybeans RIMI PLANET EDAMAME, 450 g

138 kcal Fat 6,1 g Carbs 5,6 g Prot. 12 g

Sat. fat 0,9 g Sugars 2,8 g

450 g

Frozen glazed Nile tilapia fillet without skin

95 kcal Fat 2,6 g Carbs 0 g Prot. 20 g

Sat. fat 0 g Sugars 0 g

400 g

Chicken inner fillet RIMI, 400 g

102 kcal Fat 1,5 g Carbs 0 g Prot. 22 g

Sat. fat 0,4 g Sugars 0 g

400 g

Pale shrimp in brine with sweetener, 200 g

65 kcal Fat 0,7 g Carbs 0,4 g Prot. 14,3 g

Sat. fat 0,3 g Sugars 0 g

200 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.