Seed sandwich bread IKI, 450 g or Rye sandwich bread TOSTE, 370 g?
Per 100 g / 100 ml
| Energy | 283 kcal | 264 kcal |
|---|---|---|
| Fat | 8,3 g | 5,5 g |
| of which saturates | 1 g | 1,3 g |
| Carbohydrate | 41 g | 38 g |
| of which sugars | 2,8 g | 3,5 g |
| Protein | 8,6 g | 12 g |
| Salt | 1 g | 1,1 g |
Figures from the product labels. Green is the better value.
