Dark Bread with Rye, 1kg or PALANGA bread, 340 g?

Healthier Dark Bread with Rye, 1kg Dark Bread with Rye, 1kg A 79 PALANGA bread, 340 g PALANGA bread, 340 g B 75

Per 100 g / 100 ml

Energy 230 kcal 236 kcal
Fat 1,1 g 1,5 g
of which saturates 0,1 g 0,2 g
Carbohydrate 46,8 g 49 g
of which sugars 3,1 g 4,8 g
Protein 6 g 5,6 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Dark Bread with Rye, 1kg
A
Dark Bread with Rye, 1kg
230 kcal Fat 1,1 g Carbs 46,8 g Prot. 6 g
Sat. fat 0,1 g Sugars 3,1 g
1 kg
PALANGA bread, 340 g
B
PALANGA bread, 340 g
236 kcal Fat 1,5 g Carbs 49 g Prot. 5,6 g
Sat. fat 0,2 g Sugars 4,8 g
340 g