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Mini crackers GAIDELIS, sour cream and onion flavor, 72 g

Mini crackers GAIDELIS, sour cream and onion flavor, 72 g

72 g
All GAIDELIS products →
E 0 Very poor Lowers the score: Salt Lowers the score: Saturates Raises the score: Protein

Mini crackers GAIDELIS, sour cream and onion flavor, 72 g: 100 g – 497 kcal, 9,4 g sugar (2 teaspoons), 2,8 g salt (47% of the daily limit).

497 kcal · 100 g · 1 pack (72 g) ≈ 358 kcal

Healthier picks of the same kind

Mini chickpea crackers with spirulina USTUKIŲ MALŪNAS, 70 g 388 kcal · 100 g 22% fewer kcal less saturated fat Compare → B 75
Protein crackers with chickpeas, organic YUKYBIO, 150 g 433 kcal · 100 g 13% fewer kcal less saturated fat Compare → B 75
Protein crackers with red lentils, organic YUKYBIO, 150 g 460 kcal · 100 g less saturated fat less salt Compare → B 71
Mini lentil crackers with sour cream and onion flavor, 70 g 370 kcal · 100 g 26% fewer kcal less saturated fat Compare → C 64
All: Mini crackers
Nutrition
100 g and 72 g
497kcal
2085 kJ/ 497 kcal
Whole pack (72 g)
358 kcal
Fat
22 g
40% of energy
Carbohydrates
63 g
52% of energy
Proteins
9,6 g
8% of energy
Nutrition per 100 g and per 72 g pack
Nutrient 100 g 72 g
Energy 2085 kJ/ 497 kcal
358 kcal
18% RI
Fat 22 g
16 g
23% RI
of which saturates 9,4 g
6.8 g
34% RI
Carbohydrate 63 g
45 g
17% RI
of which sugars 9,4 g
6.8 g
8% RI
Protein 9,6 g
6.9 g
14% RI
Salt 2,8 g
2 g
34% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −13
  • Sugars −2
  • Energy −6
  • Saturates −9
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.9 g
Protein / 100 kcal
15%
Sugar of carbs
43%
Saturated of fat
Ingredients
Largest share first

30 ingredients · 16 additives

wheat flour rapeseed oil barley malt extract glucose fructose syrup sour cream onion flavor mixture maltodextrin e1400 sugar vegetable fats glucose syrup flavoring e635 onion powder dried parsley monosodium glutamate e621 disodium inosinate e626 lactic acid e270 calcium lactate e327 citric acid e330 silicon dioxide e551 cheese powder coloring agents e160a table salt ammonium carbonates e503 sodium carbonates e500 soy lecithin e471 sodium metabisulfite e202 yeast extract hazelnuts almonds peanuts peanut products

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Mini crackers GAIDELIS, sour cream and onion flavor, 72 g?
100 g – 497 kcal. 1 pack (72 g) ≈ 358 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,6 g, fat 22 g, carbohydrate 63 g.
Is Mini crackers GAIDELIS, sour cream and onion flavor, 72 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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