More protein than chicken

Products with more protein than chicken breast – over 21.6 g per 100 g.

5198 products

Candied ginger cubes ALVO, 100 g

332 kcal Fat 1,5 g Carbs 75 g Prot. 3,3 g

Sat. fat 0,5 g Sugars 75 g

100 g

Croissant DUO with raspberries

340 kcal Fat 15 g Carbs 44 g Prot. 6,5 g

Sat. fat 8,6 g Sugars 17 g

75 g

Gummy candies RED BAND BUBBLE POP, 100 g

339 kcal Fat 0,1 g Carbs 76 g Prot. 4,8 g

Sat. fat 0,1 g Sugars 64 g

100 g

Gingerbread JDC NUTTY TONGUE, 250 g

425 kcal Fat 7,5 g Carbs 80,9 g Prot. 8,6 g

Sat. fat 2,1 g Sugars 39,9 g

250 g

Gingerbread JDC COCONUT TONGUE, 250 g

373 kcal Fat 3,5 g Carbs 78,7 g Prot. 6,8 g

Sat. fat 2,4 g Sugars 42,2 g

250 g

Glazed blueberry flavor plombir 'NYKŠTUKAS', 80ml/58g

318 kcal Fat 23,6 g Carbs 23,2 g Prot. 3,2 g

Sat. fat 14,6 g Sugars 21,7 g

80 ml

Frosted banana ice cream 'NYKŠTUKAS', 80ml/58g

318 kcal Fat 23,6 g Carbs 23,1 g Prot. 3,3 g

Sat. fat 14,8 g Sugars 21,3 g

80 ml

Royal marble muffin

394 kcal Fat 20,2 g Carbs 46,3 g Prot. 5,8 g

Sat. fat 2,5 g Sugars 27,3 g

115 g

Gluten blueberry flavored ice cream NYKŠTUKAS, 80ml/58g

318 kcal Fat 23,6 g Carbs 23,2 g Prot. 3,2 g

Sat. fat 14,6 g Sugars 21,7 g

80 ml

Glazed banana ice cream NYKŠTUKAS, 80 ml / 58g

318 kcal Fat 23,6 g Carbs 23,1 g Prot. 3,3 g

Sat. fat 14,8 g Sugars 21,3 g

80 ml

Gummy MINI MOCHIS FINI, 90 g

325 kcal Fat 0 g Carbs 76 g Prot. 6 g

Sat. fat 0 g Sugars 52 g

90 g

Gingerbread CLASSIC JDC, 200 g

381 kcal Fat 7,8 g Carbs 69,4 g Prot. 6,9 g

Sat. fat 0,6 g Sugars 44,5 g

200 g

Sour gummy RED BAND SOUR BEARS, 100 g

343 kcal Fat 0,1 g Carbs 82 g Prot. 4,5 g

Sat. fat 0,1 g Sugars 59 g

100 g

Gummy RED BAND BUBBLE POP, 100 g

333 kcal Fat 0,1 g Carbs 74 g Prot. 8,3 g

Sat. fat 0 g Sugars 62 g

100 g

Gummy candies VIDAL RAINBOW BELT, 100 g

329 kcal Fat 0,1 g Carbs 77 g Prot. 4,8 g

Sat. fat 0,1 g Sugars 57 g

100 g

Gummy candies VIDAL WATERMELON, 100 g

336 kcal Fat 0,2 g Carbs 79,3 g Prot. 4 g

Sat. fat 0,2 g Sugars 56,8 g

100 g

Gummy candies VIDAL JELLY SHARKS, 100 g

329 kcal Fat 0,2 g Carbs 77 g Prot. 5,4 g

Sat. fat 0,2 g Sugars 54 g

100 g

Gummy candies VIDAL FILLED TURTLES, 90 g

331 kcal Fat 0,2 g Carbs 77 g Prot. 4,1 g

Sat. fat 0,2 g Sugars 59 g

90 g

Gummy candies VIDAL JELLY FILLED SKULLS, 90 g

332 kcal Fat 0,2 g Carbs 77 g Prot. 4,2 g

Sat. fat 0,2 g Sugars 59 g

90 g

Gummy candies VIDAL BLOODY EYES, 90 g

335 kcal Fat 0,2 g Carbs 78 g Prot. 4 g

Sat. fat 0,2 g Sugars 58 g

90 g

Instant fried noodles with Bami Goreng sauce MAGGI, 185 g

448 kcal Fat 16 g Carbs 65 g Prot. 9 g

Sat. fat 1,2 g Sugars 6,8 g

185 g

Gummy candies RED BAND Sours Bears, 100 g

343 kcal Fat 0,1 g Carbs 82 g Prot. 4,5 g

Sat. fat 0,1 g Sugars 59 g

100 g

Gummy candies VIDAL WATERMELON, 90 g

340 kcal Fat 0,2 g Carbs 80 g Prot. 4,4 g

Sat. fat 0,2 g Sugars 55 g

90 g

Gummy candies VIDAL FAB MIX, 100 g

328 kcal Fat 0,1 g Carbs 77 g Prot. 4,8 g

Sat. fat 0,1 g Sugars 57 g

100 g

About this list

Chicken breast has about 21.6 g of protein per 100 g. This list holds products with even more: tuna, peanuts, pumpkin seeds, hard cheeses, soy products. Counted per 100 g as sold, so dry lentils or soy chunks look higher in protein than cooked ones. High protein is not the same as healthy: hard cheese is salty and rich in saturated fat, nuts are high in calories – check the A–E grade too. The healthiest come first.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.