Lean products

Products with up to 3 g of fat per 100 g.

5066 products

Organic vegetable puree HIPP with turkey, from 12 months, 220 g

72 kcal Fat 3 g Carbs 8 g Prot. 2,7 g

Sat. fat 0,5 g Sugars 1,2 g

220 g

Yellow potatoes, 800 g

77 kcal Fat 0,1 g Carbs 17,6 g Prot. 2 g

Sat. fat 0 g Sugars 0,8 g

800 g

Vegetable mix BAUER WOK THAI, frozen, 400 g

29 kcal Fat 0,3 g Carbs 3,7 g Prot. 1,8 g

Sat. fat 0,1 g Sugars 3,4 g

400 g

Frozen vegetable mix WOKMIX ORIENT, 400 g

30 kcal Fat 0,3 g Carbs 3,3 g Prot. 2,3 g

Sat. fat 0,1 g Sugars 2,8 g

400 g

Young green breadfruit in brine NATURE'S CHARM, 565 g

18 kcal Fat 0 g Carbs 3 g Prot. 0 g

Sat. fat 0 g Sugars 0 g

565 g

Organic lemons, 3-4 pcs., 500 g

29 kcal Fat 0,3 g Carbs 9,3 g Prot. 1,1 g

Sat. fat 0 g Sugars 2,5 g

500 g

Frozen pollock fillet FINDUS with lemon and herbs, 250 g

103 kcal Fat 0,9 g Carbs 8,7 g Prot. 15 g

Sat. fat 0,2 g Sugars 0,5 g

250 g

Freshly fermented Lithuanian cucumbers, 500 g

16 kcal Fat 0,1 g Carbs 2,5 g Prot. 0,8 g

Sat. fat 0 g Sugars 2,4 g

500 g

Vegetable puree for babies from 4 months, organic ALCE NERO, 2 x 80 g

33 kcal Fat 0,5 g Carbs 5,5 g Prot. 1,1 g

Fibre 1,3 g Sat. fat 0 g Sugars 1,8 g

160 g

Frozen Argentine sea pike FJORDS, headless, tailless, 100-200, 880 g

72 kcal Fat 0,5 g Carbs 0 g Prot. 17 g

Sat. fat 0 g Sugars 0 g

880 g

Low-fat curd DVARO, 0.5% fat, 400 g

87 kcal Fat 0,5 g Carbs 3,5 g Prot. 17 g

Sat. fat 0,3 g Sugars 3 g

400 g

Frozen glazed Alaskan haddock fillet without skin

81 kcal Fat 1 g Carbs 0 g Prot. 17 g

Sat. fat 0 g Sugars 0 g

490 g

Frozen Hawaiian vegetable mix RIMI, 400 g

98 kcal Fat 0,4 g Carbs 19,5 g Prot. 3,2 g

Sat. fat 0,1 g Sugars 2,2 g

400 g

Summer vegetable mix for frying RIMI, 400 g

25 kcal Fat 0 g Carbs 2,7 g Prot. 2 g

Sat. fat 0 g Sugars 1,7 g

400 g

Quinoa dish with vegetables, organic ACTIVUS, 250 g

120 kcal Fat 3 g Carbs 20 g Prot. 4 g

Sat. fat 0,5 g Sugars 2 g

250 g

Fat-free DVARO curd, 400 g

87 kcal Fat 0,5 g Carbs 3,5 g Prot. 17 g

Sat. fat 0,3 g Sugars 3 g

400 g

Chinese vegetable mix for frying RIMI, 400 g

32 kcal Fat 0,2 g Carbs 4,2 g Prot. 2,3 g

Sat. fat 0 g Sugars 2,3 g

400 g

Fresh rabbit hind leg meat LAPINO PUOTA, 200 g

107 kcal Fat 2,4 g Carbs 0,4 g Prot. 20,9 g

Sat. fat 1 g Sugars 0,1 g

200 g

Fresh rabbit strips LAPINO PUOTA, 200 g

98 kcal Fat 0,8 g Carbs 0,4 g Prot. 22,3 g

Sat. fat 0,3 g Sugars 0,1 g

200 g

Fresh potatoes, organic

77 kcal Fat 0,1 g Carbs 17,6 g Prot. 2 g

Sat. fat 0 g Sugars 0,8 g

1 kg

Colored cherry tomatoes with branches, 1 kg

18 kcal Fat 0,2 g Carbs 3,9 g Prot. 0,9 g

Sat. fat 0 g Sugars 2,6 g

1 kg

Corresponding European smelt, unskinned, with head (lat. Osmerus eperlanus), 500 g

89 kcal Fat 2,8 g Carbs 0 g Prot. 16 g

Sat. fat 0 g Sugars 0 g

500 g

Green lemons, 48-54 pcs., 1 kg

29 kcal Fat 0,3 g Carbs 9,3 g Prot. 1,1 g

Sat. fat 0 g Sugars 2,5 g

1 kg

Lasagna with vegetables HIPP, 250 ml

78 kcal Fat 2,6 g Carbs 10,5 g Prot. 2,7 g

Sat. fat 0,8 g Sugars 2,1 g

250 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.