Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Honey from Lithuanian raw materials IKI ŪKIS, 700 g

331 kcal Fat 0 g Carbs 82 g Prot. 0,5 g

Sat. fat 0 g Sugars 82 g

700 g

Summer flower honey ŠERKŠNO MEDUS, 500 g

324 kcal Fat 0 g Carbs 80,3 g Prot. 0,8 g

Sat. fat 0 g Sugars 74,6 g

500 g

Creamy bee honey ŠERKŠNO, 480 g

324 kcal Fat 0 g Carbs 80,3 g Prot. 0,8 g

Sat. fat 0 g Sugars 74,6 g

480 g

Organic dried mango URTEKRAM, 135 g

330 kcal Fat 0,8 g Carbs 76 g Prot. 1,5 g

Sat. fat 0,2 g Sugars 75 g

135 g

Dried mango balls FRUNICA, 150 g

319 kcal Fat 1,2 g Carbs 78 g Prot. 2,5 g

Sat. fat 0 g Sugars 65 g

150 g

Honey, 700 g

331 kcal Fat 0 g Carbs 82 g Prot. 0,5 g

Sat. fat 0 g Sugars 82 g

700 g

Dried Banana Bites HONESTBITE, 150 g

359 kcal Fat 1,8 g Carbs 88,3 g Prot. 3,9 g

Sat. fat 0,5 g Sugars 58,9 g

150 g

Fruit flavor gummies CRAZY BEE, 1kg

319 kcal Fat 0,2 g Carbs 79,7 g Prot. 0 g

Sat. fat 0,2 g Sugars 75,9 g

1 kg

Honey LITHUANIAN BEEKEEPER, 700 g

331 kcal Fat 0 g Carbs 82 g Prot. 0,5 g

Sat. fat 0 g Sugars 82 g

700 g

LITHUANIAN BEEKEEPER honey, 700 g

331 kcal Fat 0 g Carbs 82,4 g Prot. 0,3 g

Sat. fat 0 g Sugars 82,1 g

700 g

Dried Pineapple Bites HONESTBITE, 150 g

335 kcal Fat 0,6 g Carbs 74,4 g Prot. 3,1 g

Sat. fat 0,1 g Sugars 71,4 g

150 g

Dried dates NICE BITES, 1 kg

346 kcal Fat 0 g Carbs 65 g Prot. 2 g

Sat. fat 0 g Sugars 64 g

1 kg

Caramel PETITE, 1 kg

388 kcal Fat 0 g Carbs 97 g Prot. 0 g

Sat. fat 0 g Sugars 70 g

1 kg

Summer flower honey BROLIŲ MEDUS, 500 g

330 kcal Fat 0 g Carbs 80,8 g Prot. 0,5 g

Sat. fat 0 g Sugars 80,6 g

500 g

Honey KORIO, 700 g

331 kcal Fat 0 g Carbs 82 g Prot. 0,5 g

Sat. fat 0 g Sugars 82 g

700 g

Honey with propolis, organic HOYER, 250 g

335 kcal Fat 0,2 g Carbs 83,5 g Prot. 0,1 g

Sat. fat 0,1 g Sugars 81,5 g

250 g

Organic honey MEDAUS NAMAI, 500 g

324 kcal Fat 0 g Carbs 80 g Prot. 1 g

Sat. fat 0 g Sugars 80 g

500 g

Honey with royal jelly, organic HOYER, 250 g

332 kcal Fat 0,1 g Carbs 82,3 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 81,3 g

250 g

Chopped candied cranberries NICE BITES, 1 kg

348 kcal Fat 0,1 g Carbs 86 g Prot. 0,3 g

Sat. fat 0 g Sugars 76,6 g

1 kg

Flavored meringues YUZU, 1 kg

378 kcal Fat 0,1 g Carbs 89,5 g Prot. 4,8 g

Sat. fat 0 g Sugars 89,2 g

1 kg

Dried mangoes, organic HORIZON, 550 g

329 kcal Fat 1 g Carbs 73 g Prot. 3 g

Sat. fat 0 g Sugars 69 g

550 g

Sour Coloring Gummies ZOZOLE PAINTER, raspberry flavor, 75 g

376 kcal Fat 2 g Carbs 88 g Prot. 0,7 g

Sat. fat 1,1 g Sugars 68 g

75 g

Raspberry flavored sour gummy ZOZOLE PAINTER, 75 g

368 kcal Fat 3 g Carbs 81 g Prot. 2,4 g

Sat. fat 1,3 g Sugars 52 g

75 g

Ketchup SHASLIK SCHEDRO, 250 g

95 kcal Fat 0 g Carbs 23 g Prot. 1,1 g

Sat. fat 0 g Sugars 18 g

250 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.