Lean products

Products with up to 3 g of fat per 100 g.

5066 products
Chilled white-legged shrimp, cooked, 1 kg
A
Chilled white-legged shrimp, cooked, 1 kg
106 kcal Fat 1 g Carbs 0,9 g Prot. 20,3 g
Sat. fat 0 g Sugars 0 g
1 kg
Fresh carp fillet, boneless, 1 kg
A
Fresh carp fillet, boneless, 1 kg
95 kcal Fat 2,7 g Carbs 0 g Prot. 17,7 g
Sat. fat 0,8 g Sugars 0 g
1 kg
Turkey fillet RIMI, 1 kg
A
Turkey fillet RIMI, 1 kg
111 kcal Fat 1,2 g Carbs 0 g Prot. 25 g
Sat. fat 0,6 g Sugars 0 g
1 kg
Hot smoked salted loin Kleboniška, A, 1 kg
A
Hot smoked salted loin Kleboniška, A, 1 kg
139 kcal Fat 3 g Carbs 0 g Prot. 28 g
Sat. fat 0 g Sugars 0 g
1 kg
Extrifit Flexain Apelsinų 1000 ml
A
Extrifit Flexain Apelsinų 1000 ml
68 kcal Fat 0 g Carbs 2,8 g Prot. 10 g
Fibre 0 g Sat. fat 0 g Sugars 0 g
1 l
OstroVit Micellar Casein Chocolate 700 g
A
OstroVit Micellar Casein Chocolate 700 g
340 kcal Fat 0,9 g Carbs 8 g Prot. 75 g
Sat. fat 0,7 g Sugars 8 g
700 g
Weighed potatoes CLEVER
A
Weighed potatoes CLEVER
77 kcal Fat 0,1 g Carbs 17 g Prot. 2 g
Sat. fat 0 g Sugars 0,8 g
1 kg
Medium potatoes
A
Medium potatoes
77 kcal Fat 0,1 g Carbs 17,6 g Prot. 2 g
Sat. fat 0 g Sugars 0,8 g
1 kg
Lithuanian fresh white cabbage, 1 kg
A
Lithuanian fresh white cabbage, 1 kg
10 kcal Fat 0 g Carbs 1 g Prot. 1 g
Sat. fat 0 g Sugars 0 g
1 kg
Packaged potatoes for Lithuanian dishes 45+, kg
A
Packaged potatoes for Lithuanian dishes 45+, kg
77 kcal Fat 0,1 g Carbs 17,6 g Prot. 2 g
Sat. fat 0 g Sugars 0,8 g
1 kg
Lithuanian packaged potatoes for salads 45+, kg
A
Lithuanian packaged potatoes for salads 45+, kg
77 kcal Fat 0,1 g Carbs 17,6 g Prot. 2 g
Sat. fat 0 g Sugars 0,8 g
1 kg
Low-fat curd FARM MILK, 0.5% fat, 180 g
A
Low-fat curd FARM MILK, 0.5% fat, 180 g
85 kcal Fat 0,5 g Carbs 3,9 g Prot. 16 g
Sat. fat 0,3 g Sugars 2,3 g
180 g
Steamed red beans WELL DONE, 150 g
A
Steamed red beans WELL DONE, 150 g
109 kcal Fat 0,6 g Carbs 14 g Prot. 8,3 g
Sat. fat 0,1 g Sugars 0,9 g
150 g
Sliced white cabbage FIT & EASY, 300 g
A
Sliced white cabbage FIT & EASY, 300 g
22 kcal Fat 0,2 g Carbs 5,4 g Prot. 1,5 g
Sat. fat 0 g Sugars 3,3 g
300 g
Low-fat curd RIMI SMART, 0.5% fat, 180 g
A
Low-fat curd RIMI SMART, 0.5% fat, 180 g
85 kcal Fat 0,5 g Carbs 3,9 g Prot. 16,2 g
Sat. fat 0,3 g Sugars 2,3 g
180 g
Lithuanian fresh white cabbage, 1 kg
A
Lithuanian fresh white cabbage, 1 kg
25 kcal Fat 0,1 g Carbs 5,8 g Prot. 1,3 g
Sat. fat 0 g Sugars 3,2 g
1 kg
Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g
A
Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g
Sliced red cabbage FIT & EASY, 300 g
A
Sliced red cabbage FIT & EASY, 300 g
43 kcal Fat 0,1 g Carbs 5,8 g Prot. 1,3 g
Sat. fat 0 g Sugars 3,2 g
300 g
Potatoes VILLAGE WISHES, 50-70 mm, 1 kg
A
Potatoes VILLAGE WISHES, 50-70 mm, 1 kg
77 kcal Fat 0,1 g Carbs 17,6 g Prot. 2 g
Sat. fat 0 g Sugars 0,8 g
1 kg
Frozen green beans WELL DONE, 400 g
A
Frozen green beans WELL DONE, 400 g
32 kcal Fat 0 g Carbs 7,9 g Prot. 2 g
Sat. fat 0 g Sugars 3 g
400 g
Low-fat cottage cheese VILVI, 0.5% fat, 180 g
A
Low-fat cottage cheese VILVI, 0.5% fat, 180 g
85 kcal Fat 0,5 g Carbs 3,9 g Prot. 16,2 g
Sat. fat 0,3 g Sugars 2,3 g
180 g
Chopped Beijing cabbage Fit & Easy, 200 g
A
Chopped Beijing cabbage Fit & Easy, 200 g
22 kcal Fat 0,2 g Carbs 3,2 g Prot. 1,2 g
Sat. fat 0 g Sugars 1,4 g
200 g
Lithuanian fresh potatoes in a net, 40-60 mm, 1 kg
A
Lithuanian fresh potatoes in a net, 40-60 mm, 1 kg
77 kcal Fat 0,1 g Carbs 17,6 g Prot. 2 g
Sat. fat 0 g Sugars 0,8 g
1 kg
Curd WELL DONE, 0.5% fat, 180 g
A
Curd WELL DONE, 0.5% fat, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.