Lean products

Products with up to 3 g of fat per 100 g.

5064 products

Swedish Supplements Clear Whey Watermelon Slush 400 g

325 kcal Fat 0,3 g Carbs 0,4 g Prot. 80 g

Sat. fat 0,2 g Sugars 0,4 g

400 g

Swedish Supplements Clear Whey Lemonade Lover 400 g

324 kcal Fat 0,3 g Carbs 0,5 g Prot. 80 g

Sat. fat 0,2 g Sugars 0,5 g

400 g

Swedish Supplements Clear Whey Passionfruit Punch 400 g

324 kcal Fat 0,3 g Carbs 0,5 g Prot. 80 g

Sat. fat 0,2 g Sugars 0,5 g

400 g

Optimum Nutrition Serious Mass Banana 2730 g

376 kcal Fat 1,9 g Carbs 75 g Prot. 15 g

Sat. fat 1 g Sugars 3,7 g

2,73 kg

Optimum Nutrition Serious Mass Strawberry 2730 g

376 kcal Fat 1,9 g Carbs 75 g Prot. 15 g

Sat. fat 1 g Sugars 3,7 g

2,73 kg

Optimum Nutrition Serious Mass Vanilla 2730 g

376 kcal Fat 1,9 g Carbs 75 g Prot. 15 g

Sat. fat 1 g Sugars 3,7 g

2,73 kg

BioTech Iso Whey Zero Black Coconut-Mango 908 g

399 kcal Fat 2,6 g Carbs 3,1 g Prot. 90 g

Sat. fat 0,3 g Sugars 1,3 g

908 g

Mutant Mass Strawberry Banana 6800 g

390 kcal Fat 2,1 g Carbs 72,9 g Prot. 20 g

Fibre 2,9 g Sat. fat 0,7 g Sugars 6,4 g

6,8 kg

Amix Micellar casein Vanilla 2200 g

361 kcal Fat 2 g Carbs 5,7 g Prot. 80 g

Sat. fat 1,3 g Sugars 4,8 g

2,2 kg

Amix Micellar casein Strawberry 2200 g

361 kcal Fat 2 g Carbs 5,7 g Prot. 80 g

Sat. fat 1,3 g Sugars 4,8 g

2,2 kg

Optimum Nutrition Serious Mass Strawberry 5540 g

376 kcal Fat 1,8 g Carbs 75 g Prot. 15 g

Sat. fat 1 g Sugars 3,7 g

5,54 kg

BioTech Iso Whey Zero Caffe latte 1816 g

370 kcal Fat 1,4 g Carbs 4,3 g Prot. 85 g

Sat. fat 1,1 g Sugars 1,3 g

1,816 kg

BioTech Iso Whey Zero Hazelnut 1816 g

370 kcal Fat 1,4 g Carbs 4,3 g Prot. 85 g

Sat. fat 1,1 g Sugars 1,3 g

1,816 kg

BioTech Iso Whey Zero Pineapple-mango 1816 g

366 kcal Fat 0,9 g Carbs 2,7 g Prot. 85 g

Sat. fat 0,6 g Sugars 1 g

1,816 kg

BioTech Iso Whey Zero Pistachio 1816 g

370 kcal Fat 1,4 g Carbs 4,3 g Prot. 85 g

Sat. fat 1,1 g Sugars 1,3 g

1,816 kg

BioTech Iso Whey Zero Tiramisu 1816 g

370 kcal Fat 1,4 g Carbs 4,3 g Prot. 85 g

Sat. fat 1,1 g Sugars 1,3 g

1,816 kg

BioTech Iso Whey Zero White Chocolate 1816 g

368 kcal Fat 1,2 g Carbs 3,7 g Prot. 85 g

Sat. fat 0,9 g Sugars 1,1 g

1,816 kg

BioTech Iso Whey Zero Strawberry 1816 g

370 kcal Fat 1,4 g Carbs 4,3 g Prot. 85 g

Sat. fat 1,1 g Sugars 1,3 g

1,816 kg

Various fruit juice drink RIMI SMART, 2 l

10 kcal Fat 0 g Carbs 2,2 g Prot. 0 g

Sat. fat 0 g Sugars 2,2 g

2 l

Orange, lemon, sea buckthorn juice drink HOHES C EVERYDAY, 850 ml

32 kcal

Sat. fat 0 g Sugars 6,4 g

850 ml

RIMI SMART FUSILLI pasta, 400 g

358 kcal Fat 1,1 g Carbs 76 g Prot. 11 g

Sat. fat 0,5 g Sugars 0,3 g

400 g

RIMI SMART KNEES pasta, 400 g

358 kcal Fat 1,1 g Carbs 76 g Prot. 11 g

Sat. fat 0,5 g Sugars 0,3 g

400 g

Pasta RIMI SMART SPAGHETTI, 400 g

358 kcal Fat 1,1 g Carbs 76 g Prot. 11 g

Sat. fat 0,5 g Sugars 0,3 g

400 g

RIMI SMART NOODLES pasta, 400 g

358 kcal Fat 1,1 g Carbs 76 g Prot. 11 g

Sat. fat 0,5 g Sugars 0,3 g

400 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.