Low sugar

Products with up to 5 g of sugars per 100 g.

8253 products

Cured sausage FUET ESPANOL with mold, I r., 170 g

413 kcal Fat 33 g Carbs 4 g Prot. 25 g

Sat. fat 11,5 g Sugars 4 g

170 g

Cured pork ham PROSCIUTTO CRUDO WELL DONE, a. r., 80 g

229 kcal Fat 13 g Carbs 0 g Prot. 28 g

Sat. fat 4,4 g Sugars 0 g

80 g

Sliced cured sausage TOLEDO ESPANA, I r., 80 g

382 kcal Fat 29 g Carbs 2,3 g Prot. 27 g

Sat. fat 12 g Sugars 0,8 g

80 g

Cured pork bacon WELL DONE, a. r., 100 g

528 kcal Fat 52 g Carbs 0,5 g Prot. 15 g

Sat. fat 17 g Sugars 0,5 g

100 g

Pork KABANOS sausages with cheese TARCZYNSKI, II grade, 95 g

449 kcal Fat 37 g Carbs 11 g Prot. 18 g

Sat. fat 14 g Sugars 1,5 g

95 g

K. smoked sausages TARCZYNSKI KABANOSI with chicken, II grade, 105 g

488 kcal Fat 41 g Carbs 4,8 g Prot. 25 g

Sat. fat 16 g Sugars 1,3 g

105 g

K. sausages TARCZYNSKI KABANOSI with pork, II grade, 105 g

490 kcal Fat 41 g Carbs 5,3 g Prot. 25 g

Sat. fat 16 g Sugars 1,9 g

105 g

Hot smoked sausages TARCZYNSKI KABANOSI with cheese, II grade, 105 g

487 kcal Fat 41 g Carbs 4,4 g Prot. 25 g

Sat. fat 16 g Sugars 0,9 g

105 g

Dried small SALAMINI sausages WELL DONE, A. r., 80 g

480 kcal Fat 39 g Carbs 1,8 g Prot. 30 g

Sat. fat 16 g Sugars 0,7 g

80 g

Hot smoked sausages KABANOS with cheddar, II r., 90 g

511 kcal Fat 43 g Carbs 6,9 g Prot. 23 g

Sat. fat 17 g Sugars 0,9 g

90 g

Cured Spanish sticks FUETEC ORIGINAL with mold, I r, 70 g

459 kcal Fat 36 g Carbs 3,5 g Prot. 30,3 g

Sat. fat 12,6 g Sugars 2 g

70 g

Hot smoked sliced KLAIPĖDOS pork bacon, a. r., 130 g

248 kcal Fat 20 g Carbs 2 g Prot. 15 g

Sat. fat 10,4 g Sugars 0,4 g

130 g

K. r. bacon strips WELL DONE, unclassified, 200 g

296 kcal Fat 25 g Carbs 0,7 g Prot. 17 g

Sat. fat 9,6 g Sugars 0,7 g

200 g

Herring fillet without oil ZIGMAS MATES, 190 g

115 kcal Fat 6,6 g Carbs 0,5 g Prot. 13,3 g

Sat. fat 1,6 g Sugars 0,5 g

190 g

Herring fillet in oil ZIGMAS MATES, 240 g

176 kcal Fat 12 g Carbs 2,9 g Prot. 14 g

Sat. fat 4 g Sugars 0,9 g

240 g

Herring fillet pieces without oil ZIGMAS ONE BITE, 165 g

199 kcal Fat 16 g Carbs 0,5 g Prot. 14 g

Sat. fat 4 g Sugars 0,5 g

165 g

Herring fillet ZIGMAS KAKĖ MAKĖ without oil, 165 g

117 kcal Fat 13 g Carbs 0,3 g Prot. 1,4 g

Sat. fat 2,8 g Sugars 0,2 g

165 g

Cod liver WELL DONE, 120 g

610 kcal Fat 66 g Carbs 0 g Prot. 4 g

Sat. fat 11 g Sugars 0 g

120 g

Green olives ITLV pitted, 300 g

163 kcal Fat 17 g Carbs 0 g Prot. 1 g

Sat. fat 3 g Sugars 0 g

300 g

Green olives ITLV with shrimp filling, 300 g

145 kcal Fat 15 g Carbs 0 g Prot. 1,3 g

Sat. fat 3 g Sugars 0 g

300 g

Green olives ITLV with cheese filling, 300 g

164 kcal Fat 17 g Carbs 0 g Prot. 1 g

Sat. fat 3 g Sugars 0 g

300 g

Green olives ITLV with lobster filling, 300 g

145 kcal Fat 15 g Carbs 0 g Prot. 1,3 g

Sat. fat 3 g Sugars 0 g

300 g

Green olives ITLV with anchovy filling, 300 g

145 kcal Fat 15 g Carbs 0 g Prot. 1,3 g

Sat. fat 3 g Sugars 0 g

300 g

Green olives ITLV with salmon filling, 300 g

180 kcal Fat 19 g Carbs 0 g Prot. 1,1 g

Sat. fat 4 g Sugars 0 g

300 g

About this list

Sugar hides where you would not look for it: in sauces, bread, yoghurt and cereal. This list holds products with no more than 5 g of sugars per 100 g. That includes naturally occurring sugar, because the label counts the two together. Sorted from the least sugar, and useful to anyone watching their intake or choosing less processed food.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. Lactose free Products labelled lactose free. Vegan products Products labelled vegan. Sugar free Products labelled sugar free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.