Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Corn grits, organic BIO KING, 500 g

345 kcal Fat 8,8 g Carbs 73,8 g Prot. 8,8 g

Fibre 5 g Sat. fat 0,2 g Sugars 1,5 g

500 g

Chilled pig ears, 1 kg

247 kcal Fat 18,5 g Carbs 0,3 g Prot. 19,9 g

Sat. fat 5,6 g Sugars 0 g

1 kg

Wheat semolina, biodynamic BAUCK MÜHLE, 500 g

339 kcal

Fibre 7,2 g Sat. fat 0,3 g Sugars 2,1 g

500 g

Whole grain oat porridge for babies from 6 months, organic

393 kcal

Fibre 8,7 g Sat. fat 1,3 g Sugars 1,5 g

175 g

Orange Flavored Jelly with Fresh Berries, 450 g

19 kcal Fat 0 g Carbs 3,7 g Prot. 1 g

Sat. fat 0 g Sugars 3,5 g

450 g

Cherry Flavored Jelly with Mandarins, 450 g

27 kcal Fat 0 g Carbs 5,9 g Prot. 0,9 g

Sat. fat 0 g Sugars 5,6 g

450 g

Dry aged beef patties FEEL THE BEEF, 250 g

217 kcal Fat 16,2 g Carbs 0 g Prot. 17,8 g

Sat. fat 6,9 g Sugars 0 g

250 g

Organic puffed rice BIO PLANET, 150 g

369 kcal Fat 2,8 g Carbs 77 g Prot. 7,5 g

Sat. fat 0,7 g Sugars 0,6 g

150 g

Shelled almonds RIMI, 150g

662 kcal Fat 52 g Carbs 20,5 g Prot. 24 g

Sat. fat 4,7 g Sugars 6,6 g

150 g

Organic whole grain oat porridge TOPFER from 6 months, 175 g

393 kcal Fat 6,5 g Carbs 67,3 g Prot. 12 g

Sat. fat 1,3 g Sugars 1,5 g

175 g

Puffed brown rice, organic BIO PLANET, 150 g

369 kcal Fat 2,8 g Carbs 77 g Prot. 7,5 g

Fibre 2,5 g Sat. fat 0,7 g Sugars 0,6 g

150 g

Organic corn pasta PASTA NATURA, 250 g

344 kcal Fat 1,1 g Carbs 74,8 g Prot. 7,9 g

Sat. fat 0,3 g Sugars 0,9 g

250 g

Strawberries, 500 g

32 kcal Fat 0,3 g Carbs 7,7 g Prot. 0,7 g

Sat. fat 0 g Sugars 4,9 g

500 g

Cottage cheese ROKIŠKIO LACTOSE FREE, 9% fat, 400 g

158 kcal Fat 9 g Carbs 3,3 g Prot. 16 g

Sat. fat 6,2 g Sugars 2,8 g

400 g

Organic pasta FUSILLI, 250 g

350 kcal Fat 2,8 g Carbs 72 g Prot. 7,5 g

Sat. fat 0,7 g Sugars 0,8 g

250 g

Brown rice pasta gluten-free SPAGHETTI, 250 g

350 kcal Fat 2,8 g Carbs 72 g Prot. 7,5 g

Sat. fat 0,7 g Sugars 0,8 g

250 g

Oat drink ODDLYGOOD, flavored UAT, 1 l

64 kcal Fat 3 g Carbs 8 g Prot. 1,2 g

Sat. fat 0,3 g Sugars 5 g

1 kg

Cottage cheese VILVI 9% fat, 500 g

155 kcal Fat 9 g Carbs 3,4 g Prot. 15,1 g

Sat. fat 6,5 g Sugars 2,8 g

500 g

Cranberries in bucket with water, 450 g

25 kcal Fat 0,2 g Carbs 3,7 g Prot. 0,5 g

Sat. fat 0 g Sugars 3,7 g

450 g

Semi-fat curd DVARO, 9% fat, 400 g

167 kcal Fat 9 g Carbs 3,5 g Prot. 18 g

Sat. fat 6,2 g Sugars 2,9 g

400 g

Semi-fat DVARO cottage cheese, 9% fat, 400 g

167 kcal Fat 9 g Carbs 3,5 g Prot. 18 g

Sat. fat 6,2 g Sugars 2,9 g

400 g

Gluten-free tagliatelle

351 kcal Fat 2,6 g Carbs 73 g Prot. 8,5 g

Sat. fat 0,8 g Sugars 0,7 g

250 g

DVARO curd, 9% fat, 400 g

159 kcal Fat 9 g Carbs 3,5 g Prot. 16 g

Sat. fat 6,2 g Sugars 2,9 g

400 g

Frozen raspberries BERIBU, 300 g

52 kcal Fat 0,7 g Carbs 12 g Prot. 1,2 g

Sat. fat 0,1 g Sugars 4,4 g

300 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.