Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Organic gluten-free flour mixture BAUCK HOF, 80 g

345 kcal Fat 0,5 g Carbs 82 g Prot. 1,8 g

Sat. fat 0,1 g Sugars 0,2 g

80 g

Fried curd pancakes DONE COOKIN, 400 g

251 kcal Fat 11 g Carbs 24 g Prot. 14 g

Sat. fat 3,9 g Sugars 10 g

400 g

Golden garlic flakes

337 kcal Fat 0,8 g Carbs 61 g Prot. 17 g

Sat. fat 0,1 g Sugars 23 g

180 g

Pomegranates, 1 kg

83 kcal Fat 1,2 g Carbs 18,7 g Prot. 1,7 g

Sat. fat 0,1 g Sugars 13,7 g

1 kg

Basmati Rice TAJ MAHAL, 1 kg

345 kcal Fat 0,5 g Carbs 78 g Prot. 0 g

Sat. fat 0 g Sugars 0 g

1 kg

Baked cottage cheese casserole, 1 kg

231 kcal Fat 10,6 g Carbs 20,5 g Prot. 13,2 g

Sat. fat 4,8 g Sugars 11 g

1 kg

Puffed spelt grains with honey, organic TURTLE, 300 g

378 kcal Fat 1,7 g Carbs 76 g Prot. 11 g

Fibre 6,1 g Sat. fat 0,3 g Sugars 15 g

300 g

Cashew nuts ARIMEX, 300g

603 kcal Fat 48 g Carbs 20 g Prot. 21 g

Sat. fat 8,2 g Sugars 4,8 g

300 g

Mixed nuts cream, organic BIO TODAY, 170 g

604 kcal Fat 51 g Carbs 11 g Prot. 22 g

Fibre 8,4 g Sat. fat 8,5 g Sugars 4,8 g

170 g

Shelled walnuts, 150g

679 kcal Fat 63 g Carbs 11 g Prot. 14 g

Sat. fat 6,4 g Sugars 0,7 g

150 g

Organic Austrian pumpkin seeds BIO KING, 250 g

582 kcal Fat 45,6 g Carbs 14,2 g Prot. 24,4 g

Sat. fat 9,4 g Sugars 0,3 g

250 g

Hazelnuts ARIMEX, 300 g

689 kcal Fat 63 g Carbs 10 g Prot. 15 g

Sat. fat 6,8 g Sugars 4,1 g

300 g

Hazelnuts, organic Bioterra, 200 g

661 kcal Fat 61,6 g Carbs 10,5 g Prot. 12 g

Fibre 8,2 g Sat. fat 4,1 g Sugars 7,1 g

200 g

Fresh duck legs LAPINO PUOTA, 1 kg

273 kcal Fat 23 g Carbs 0 g Prot. 17 g

Sat. fat 6,1 g Sugars 0 g

1 kg

Cashew nut kernels NICE BITES

603 kcal Fat 48 g Carbs 20 g Prot. 21 g

Sat. fat 8,2 g Sugars 4,8 g

1 kg

BioTech Cyclic Dextrin Unflavoured 1000 g

388 kcal Fat 0 g Carbs 97 g Prot. 0 g

Sat. fat 0 g Sugars 0 g

1 kg

VAST Pro Carbs Unflavoured 900 g

400 kcal Fat 0 g Carbs 100 g Prot. 0 g

Sat. fat 0 g Sugars 0 g

900 g

Greek yogurt without additives RIMI, 400g

100 kcal Fat 7,5 g Carbs 4,7 g Prot. 3,5 g

Sat. fat 4,5 g Sugars 4,7 g

400 g

Greek yogurt RIMI, 7.5% fat, 180g

102 kcal Fat 7,5 g Carbs 4,9 g Prot. 3,7 g

Sat. fat 4,5 g Sugars 4,9 g

180 g

Yogurt with peaches VILVI, 3.6% fat, 200 g

102 kcal Fat 3,6 g Carbs 13,8 g Prot. 3,5 g

Sat. fat 2,1 g Sugars 12,3 g

200 g

Yogurt with strawberries VILVI, 3.6% fat, 200 g

100 kcal Fat 3,6 g Carbs 13,6 g Prot. 3,2 g

Sat. fat 2,1 g Sugars 12 g

200 g

Yogurt with gooseberries VILVI, 3.6% fat, 200 g

100 kcal Fat 3,6 g Carbs 13,6 g Prot. 3,2 g

Fibre 0 g Sat. fat 2,1 g Sugars 11,9 g

200 g

Ekol. yogurt with blueberry, raspberry AUGA, 125 g

91 kcal Fat 3,5 g Carbs 10,9 g Prot. 3,3 g

Sat. fat 2,3 g Sugars 10,3 g

125 g

Yogurt VILVI with blueberry, 3.6% fat, 200 g

100 kcal Fat 3,6 g Carbs 14 g Prot. 3,2 g

Sat. fat 2,1 g Sugars 12,3 g

200 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.