Low salt

Products with up to 0.3 g of salt per 100 g.

5588 products

Nilotic tilapia fillet RIMI, skinless, boneless, 1 kg

90 kcal Fat 4 g Carbs 0 g Prot. 13 g

Sat. fat 1 g Sugars 0 g

1 kg

Spanish chia seeds, organic ÖLMÜHLE SOLLING, 500 g

457 kcal Fat 31,4 g Carbs 4,9 g Prot. 22,5 g

Fibre 32,5 g Sat. fat 3,8 g Sugars 0,5 g

500 g

Fermented drink concentrate, oranges and mangoes BIFIDO, 750 ml

18 kcal

Sat. fat 0 g Sugars 4,5 g

750 ml

Turkey thigh without bone and skin

130 kcal Fat 5,6 g Carbs 0 g Prot. 20 g

Sat. fat 2,3 g Sugars 0 g

1 kg

REFRESHING salad with cottage cheese, 1 kg

144 kcal Fat 9,8 g Carbs 9,3 g Prot. 3,9 g

Sat. fat 0,8 g Sugars 5,4 g

1 kg

KABRITA 7 grain porridge with pumpkin, from 6 months

85 kcal Fat 2,4 g Carbs 12,8 g Prot. 2,6 g

Sat. fat 0,6 g Sugars 5,6 g

180 g

Thawed glass catfish fillet (PANGASIUS HYPOPHTHALMUS)

55 kcal Fat 1,2 g Carbs 0 g Prot. 12 g

Sat. fat 0,3 g Sugars 0 g

1 kg

Chilled skinned rainbow trout

125 kcal Fat 5,3 g Carbs 0 g Prot. 19 g

Sat. fat 1,4 g Sugars 0 g

1 kg

Coffee Beans LAVAZZA DECAF, 500 g

317 kcal Fat 10 g Carbs 15 g Prot. 15 g

Sat. fat 4,4 g Sugars 0,1 g

500 g

Chilled rainbow trout fillet vacuum packed ONCORHYNCHUS MYKISS

167 kcal Fat 10 g Carbs 0,2 g Prot. 19,1 g

Sat. fat 1 g Sugars 0 g

1 kg

LITHUANIAN beef ham without bone, chilled, 1 kg

162 kcal Fat 10 g Carbs 0 g Prot. 17 g

Sat. fat 0 g Sugars 0 g

1 kg

MINCED COMMON CARP CUTLETS

115 kcal Fat 5,5 g Carbs 0 g Prot. 16,4 g

Sat. fat 1,6 g Sugars 0 g

1 kg

Unskinned chilled dorado

180 kcal Fat 12,3 g Carbs 0,4 g Prot. 16,8 g

Sat. fat 0 g Sugars 0,1 g

1 kg

Chilled beef loin boneless, 1 kg

124 kcal Fat 5,4 g Carbs 0 g Prot. 18,9 g

Sat. fat 2,2 g Sugars 0 g

1 kg

Lithuanian curd cheese PIENO ŽVAIGŽDĖS, 22%, 1 kg

284 kcal Fat 22 g Carbs 2,8 g Prot. 18 g

Sat. fat 0 g Sugars 0 g

1 kg

Wispy Strong Greens Minty Melon 300 g

246 kcal Fat 2,4 g Carbs 23,2 g Prot. 18 g

Fibre 30 g Sat. fat 0,2 g Sugars 2 g

300 g

Wispy Strong Greens Strawberry Kiwi 300 g

252 kcal Fat 2,4 g Carbs 25 g Prot. 18 g

Fibre 31 g Sat. fat 0,3 g Sugars 2,8 g

300 g

French green lentils BUON GUSTO, 350 g

319 kcal Fat 1,9 g Carbs 45,7 g Prot. 24,4 g

Sat. fat 0,2 g Sugars 1,2 g

350 g

Oil palm (acai) berry powder, organic

541 kcal Fat 54 g Carbs 32 g Prot. 9,8 g

Sat. fat 15 g Sugars 1,7 g

100 g

Peeled boiled beets LINKĖJIMAI IŠ KAIMO, vacuum packed, 250 g

53 kcal Fat 0,1 g Carbs 9,8 g Prot. 1,8 g

Sat. fat 0 g Sugars 9,7 g

250 g

Boiled Small Beets, 250 g

53 kcal Fat 0,1 g Carbs 9,8 g Prot. 1,8 g

Sat. fat 0 g Sugars 9,7 g

250 g

Weighed apples RED

52 kcal Fat 0,2 g Carbs 14 g Prot. 0,3 g

Sat. fat 0 g Sugars 10 g

1 kg

Boiled beets RIMI, 400g

53 kcal Fat 0,2 g Carbs 10 g Prot. 1,7 g

Sat. fat 0,1 g Sugars 9,9 g

400 g

Puree I LOVE ECO with apples and coconut, 90 g

55 kcal Fat 1 g Carbs 11 g Prot. 0,3 g

Sat. fat 0,7 g Sugars 10 g

90 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.