Low salt

Products with up to 0.3 g of salt per 100 g.

5588 products

Shelled almonds AWAKE, 400 g

550 kcal Fat 49,4 g Carbs 21,7 g Prot. 21,2 g

Sat. fat 3,7 g Sugars 3,9 g

400 g

Soba noodles, organic

351 kcal Fat 2,7 g Carbs 64 g Prot. 16 g

Fibre 3,5 g Sat. fat 0,5 g Sugars 1,8 g

200 g

Fresh broiler chicken without antibiotics, 1 kg

172 kcal Fat 11,2 g Carbs 0,3 g Prot. 17,6 g

Sat. fat 4 g Sugars 0,1 g

1 kg

Dessert cottage cheese with papaya, 8.9% fat, 400 g

159 kcal Fat 9 g Carbs 7,6 g Prot. 18,5 g

Sat. fat 4 g Sugars 5 g

400 g

Nutritional yeast flakes

349 kcal Fat 5 g Carbs 19 g Prot. 47 g

Fibre 20 g Sat. fat 1 g Sugars 1 g

100 g

Spicy carrot salad, 1 kg

172 kcal Fat 12 g Carbs 14,7 g Prot. 1,2 g

Sat. fat 0,8 g Sugars 2,6 g

1 kg

Catfish fillet with bear garlic and parsley marinade, 250 g

188 kcal Fat 13,5 g Carbs 1,1 g Prot. 15,3 g

Sat. fat 2,5 g Sugars 0,6 g

250 g

Nutritional yeast flakes with vitamin B12

349 kcal Fat 5 g Carbs 19 g Prot. 47 g

Fibre 20 g Sat. fat 1 g Sugars 1 g

100 g

Frozen wild salmon fillet BILLA, 250 g

179 kcal Fat 11 g Carbs 0 g Prot. 20 g

Sat. fat 2,3 g Sugars 0 g

250 g

Nutritional yeast flakes ENGEVITA with vitamin D MARIGOLD, 100 g

349 kcal Fat 5 g Carbs 19 g Prot. 47 g

Fibre 20 g Sat. fat 1 g Sugars 1 g

100 g

Wild rice, organic RAPUNZEL, 200 g

381 kcal Fat 1,1 g Carbs 74,9 g Prot. 14,7 g

Fibre 6,2 g Sat. fat 0,2 g Sugars 2,5 g

200 g

Yeast flakes with vitamin B12 ENGEVITA, 100 g

349 kcal Fat 5 g Carbs 19 g Prot. 47 g

Sat. fat 1 g Sugars 1 g

100 g

Duck fillet with skin LAPINO PUOTA, 1 kg

180 kcal Fat 12 g Carbs 0,1 g Prot. 18 g

Sat. fat 3,9 g Sugars 0,1 g

1 kg

Coffee Beans STARBUCKS PIKE PLACE, 450 g

285 kcal Fat 17 g Carbs 0,2 g Prot. 19 g

Sat. fat 7,7 g Sugars 0,2 g

450 g

Coffee beans VERO COFFEE HOUSE ESPRESSO SWEET BRAZIL, 500 g

427 kcal Fat 10,1 g Carbs 67,9 g Prot. 16,2 g

Sat. fat 4,4 g Sugars 0,2 g

500 g

VPLab Nutrition L-Carnitine Concentrate Cherry-Blueberry 500 ml

28 kcal Fat 0,5 g Carbs 0,7 g Prot. 5,4 g

Sat. fat 0,1 g Sugars 0,1 g

500 ml

VPLab Nutrition L-Carnitine 3000 7 x Citrus (BB 2026-12-30) 7 x 25 ml

28 kcal Fat 0,5 g Carbs 0,7 g Prot. 5,4 g

Sat. fat 0,1 g Sugars 0,7 g

175 ml

Nutrend BCAA Liquid 80.000mg + B6 Orange 1000 ml

30 kcal Fat 0 g Carbs 0 g Prot. 5,7 g

Fibre 0 g Sat. fat 0 g Sugars 0 g

1 l

Chilled salmon fillet with curry marinade vacuum

206 kcal Fat 13 g Carbs 0 g Prot. 20 g

Sat. fat 3,1 g Sugars 0 g

1 kg

VAST Rice + Whey Natty Nougat (BB 2026-10-30) 900 g

378 kcal Fat 2,8 g Carbs 53,2 g Prot. 35 g

Sat. fat 1,7 g Sugars 2,3 g

900 g

Coffee beans LAVAZZA CREMA E AROMA, 1 kg

332 kcal Fat 12 g Carbs 13,4 g Prot. 16,6 g

Sat. fat 5,5 g Sugars 0,5 g

1 kg

Swedish Supplements Clear Whey Peach Iced Tea 400 g

324 kcal Fat 0,3 g Carbs 0,5 g Prot. 80 g

Sat. fat 0,2 g Sugars 0,5 g

400 g

VAST Rice + Whey Milk Chocolate 900 g

378 kcal Fat 2,8 g Carbs 53,2 g Prot. 35 g

Sat. fat 1,7 g Sugars 2,3 g

900 g

VAST Rice + Whey Vanilla Cookie 900 g

378 kcal Fat 2,8 g Carbs 53 g Prot. 35 g

Sat. fat 1,7 g Sugars 2,3 g

900 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.