More protein than chicken

Products with more protein than chicken breast – over 21.6 g per 100 g.

5198 products

Swedish Supplements Lifestyle Whey Dubai Chocolate 900 g

383 kcal Fat 6,9 g Carbs 8,7 g Prot. 71 g

Sat. fat 4 g Sugars 7,4 g

900 g

Swedish Supplements Lifestyle Whey Triple Chocolate 900 g

382 kcal Fat 6,9 g Carbs 8,7 g Prot. 70,3 g

Fibre 2,4 g Sat. fat 4 g Sugars 7,5 g

900 g

Swedish Supplements Lifestyle Whey White Chocolate Blueberry 900 g

383 kcal Fat 6,9 g Carbs 8,7 g Prot. 70 g

Sat. fat 4 g Sugars 7,5 g

900 g

Scitec 100% Whey Protein Professional Ice Coffee 780 g

377 kcal Fat 5,6 g Carbs 8,7 g Prot. 72 g

Sat. fat 3 g Sugars 6 g

780 g

Scitec 100% Whey Protein Professional Strawberry 780 g

382 kcal Fat 5,5 g Carbs 9,9 g Prot. 72 g

Sat. fat 3 g Sugars 6 g

780 g

Swedish Supplements Massive Mass Banana Split 3500 g

460 kcal Fat 11 g Carbs 63 g Prot. 25 g

Fibre 1 g Sat. fat 4 g Sugars 20 g

3,5 kg

Swedish Supplements Massive Mass Chocolate Fudge 3500 g

460 kcal Fat 11 g Carbs 63 g Prot. 25 g

Fibre 1 g Sat. fat 4 g Sugars 20 g

3,5 kg

Swedish Supplements Massive Mass Strawberry Milkshake 3500 g

460 kcal Fat 11 g Carbs 63 g Prot. 25 g

Fibre 1 g Sat. fat 4 g Sugars 20 g

3,5 kg

Swedish Supplements Massive Mass Heavenly Rich Chocolate 3500 g

460 kcal Fat 11 g Carbs 63 g Prot. 25 g

Fibre 1 g Sat. fat 4 g Sugars 20 g

3,5 kg

PhD Diet Whey Belgian Chocolate 2000 g

384 kcal Fat 8,3 g Carbs 12 g Prot. 62 g

Fibre 5,2 g Sat. fat 4,1 g Sugars 2,8 g

2 kg

DY Nutrition Shadowhey Coconut Cream 2000 g

392 kcal Fat 8 g Carbs 7,2 g Prot. 72,6 g

Fibre 0,3 g Sat. fat 5,1 g Sugars 6,6 g

2 kg

Scitec 100% Whey Protein Professional Ice Coffee 1816 g

377 kcal Fat 5,6 g Carbs 8,7 g Prot. 72 g

Sat. fat 3 g Sugars 6 g

1,816 kg

Scitec 100% Whey Protein Professional Strawberry 1816 g

382 kcal Fat 5,5 g Carbs 9,9 g Prot. 72 g

Sat. fat 3 g Sugars 6 g

1,816 kg

Amix HydroBeef High Class Protein Mocha Coffee 2000 g

370 kcal Fat 2,4 g Carbs 9 g Prot. 78 g

Sat. fat 1,2 g Sugars 1 g

2 kg

BioTech Iso Whey Zero Salted caramel 1816 g

371 kcal Fat 2,2 g Carbs 3,4 g Prot. 84 g

Sat. fat 1,8 g Sugars 1,5 g

1,816 kg

Canned green peas BONDUELLE, 660 g

81 kcal Fat 0,8 g Carbs 8 g Prot. 6,3 g

Sat. fat 0,2 g Sugars 1,9 g

660 g

Canned green peas BONDUELLE, 660 g

81 kcal Fat 0,8 g Carbs 8 g Prot. 6,3 g

Sat. fat 0,2 g Sugars 1,9 g

660 g

Green peas BONDUELLE, 660 g / 465 g

81 kcal Fat 0,8 g Carbs 8 g Prot. 6,3 g

Sat. fat 0,2 g Sugars 1,9 g

660 g

French croissant with caramel filling, 75 g

333 kcal Fat 14,9 g Carbs 42,4 g Prot. 6,7 g

Sat. fat 6 g Sugars 18,7 g

75 g

Vanilla ice cream KLASIKA, 120 ml

224 kcal Fat 12 g Carbs 25 g Prot. 3,2 g

Sat. fat 7,9 g Sugars 18 g

120 ml

Vanilla ice cream KLASIKA with raisins, 70 g

237 kcal Fat 11 g Carbs 31 g Prot. 3,4 g

Sat. fat 6,5 g Sugars 22 g

70 g

Ice cream KLASIKA VANILLA, 120 ml / 65 g

224 kcal Fat 12 g Carbs 25 g Prot. 3,2 g

Sat. fat 7,9 g Sugars 18 g

120 g

Vanilla ice cream with raisins KLASIKA, 120 ml / 70 g

237 kcal Fat 11 g Carbs 31 g Prot. 3,4 g

Sat. fat 6,5 g Sugars 22 g

120 g

Chocolate muffin with cherry filling, 125 g

391 kcal Fat 23,2 g Carbs 38,7 g Prot. 6,2 g

Sat. fat 2,5 g Sugars 16,9 g

125 g

About this list

Chicken breast has about 21.6 g of protein per 100 g. This list holds products with even more: tuna, peanuts, pumpkin seeds, hard cheeses, soy products. Counted per 100 g as sold, so dry lentils or soy chunks look higher in protein than cooked ones. High protein is not the same as healthy: hard cheese is salty and rich in saturated fat, nuts are high in calories – check the A–E grade too. The healthiest come first.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.