More protein than chicken

Products with more protein than chicken breast – over 21.6 g per 100 g.

5198 products

Allnutrition F**king Delicious Cookie Banana Peanut Butter (BB 2026-10-30) 128 g

484 kcal Fat 30 g Carbs 62 g Prot. 4,2 g

Fibre 0,6 g Sat. fat 20 g Sugars 3,7 g

128 g

Allnutrition F**king Delicious Cookie Sesame (BB 2026-10-30) 130 g

484 kcal Fat 30 g Carbs 62 g Prot. 4,2 g

Fibre 0,6 g Sat. fat 20 g Sugars 3,7 g

130 g

Pancakes with apple filling, 400 g

177 kcal Fat 6,7 g Carbs 23 g Prot. 5 g

Sat. fat 1,7 g Sugars 7,1 g

400 g

Barbecue flavored potato sticks TAFFEL, 110 g

487 kcal Fat 26 g Carbs 59 g Prot. 3,1 g

Sat. fat 11,7 g Sugars 1,7 g

110 g

Sun-dried tomatoes BILLA, 100 g

117 kcal Fat 0,5 g Carbs 22 g Prot. 4,4 g

Sat. fat 0,1 g Sugars 16 g

100 g

Hard cheese spread with garlic KKF, 280 g

562 kcal Fat 59 g Carbs 5 g Prot. 3,7 g

Sat. fat 5 g Sugars 4 g

280 g

Roasted salted pumpkin seeds YES, 150 g

425 kcal Fat 33 g Carbs 7,9 g Prot. 24 g

Sat. fat 5,4 g Sugars 0,9 g

150 g

Pesto sauce SANTOLINO, 190 g

317 kcal Fat 31 g Carbs 4,5 g Prot. 4,3 g

Sat. fat 3,9 g Sugars 1,6 g

190 g

Allnutrition NutLove White Cookie Caramel Peanut Coconut 128 g

484 kcal Fat 31 g Carbs 52 g Prot. 9,1 g

Sat. fat 17 g Sugars 4,6 g

128 g

Dessert with pineapple and coconut filling, 120 g

262 kcal Fat 15 g Carbs 25 g Prot. 6,1 g

Sat. fat 10 g Sugars 21 g

120 g

Choco & Waffle Mix

419 kcal Fat 10 g Carbs 72 g Prot. 7,7 g

Sat. fat 4,5 g Sugars 26 g

250 g

Jumbo dried raisins NICE BITES, 200 g

325 kcal Fat 0,5 g Carbs 77 g Prot. 3 g

Sat. fat 0,1 g Sugars 49 g

200 g

Allnutrition F**king Delicious Cookie Cheesecake (BB 2026-12-31) 128 g

484 kcal Fat 30 g Carbs 62 g Prot. 4,2 g

Fibre 0,6 g Sat. fat 20 g Sugars 3,7 g

128 g

Allnutrition F**king Delicious Cookie Milky with Coconut 128 g

484 kcal Fat 30 g Carbs 62 g Prot. 4,2 g

Fibre 0,6 g Sat. fat 20 g Sugars 3,7 g

128 g

Fresh cheese product PHILADELPHIA with herbs, 125 g

220 kcal Fat 20 g Carbs 4,3 g Prot. 5,3 g

Sat. fat 13,5 g Sugars 4,1 g

125 g

Breakfast cereals OHO, cocoa and caramel flavor, 500 g

390 kcal Fat 4,7 g Carbs 76 g Prot. 8,1 g

Sat. fat 4,7 g Sugars 29 g

500 g

Organic cheese sticks MIAU, 90 g

302 kcal Fat 21 g Carbs 1,6 g Prot. 27 g

Sat. fat 15 g Sugars 0,5 g

90 g

Cake with chocolate pieces MADELEINES ST MICHEL, 175 g

426 kcal Fat 21 g Carbs 55 g Prot. 5,4 g

Sat. fat 2,1 g Sugars 28 g

175 g

Light cake layers DANCE SPONGE CAKE LIGHT, 0.4 kg

355 kcal Fat 4,9 g Carbs 70,9 g Prot. 5,9 g

Sat. fat 1,2 g Sugars 37,2 g

400 g

Dark cake layers DANCE SPONGE CAKE DARK, 0.4 kg

353 kcal Fat 4,4 g Carbs 69,9 g Prot. 6,3 g

Sat. fat 1,1 g Sugars 40,3 g

400 g

Boiled Bajorai sausage, 400 g

224 kcal Fat 20 g Carbs 0,4 g Prot. 9,7 g

Sat. fat 8,5 g Sugars 0,3 g

400 g

Allnutrition FITKING Delicious Donut Cookie Coconut and Caramel 128 g

483 kcal Fat 30 g Carbs 62 g Prot. 4,2 g

Fibre 0,5 g Sat. fat 20 g Sugars 3,7 g

128 g

Truffle sauce with cheese WELL DONE PREMIUM, 180 g

243 kcal Fat 25 g Carbs 1,4 g Prot. 3,1 g

Sat. fat 11 g Sugars 1,2 g

180 g

Vanilla muffins with Belgian chocolate MR BROWNIE, 200 g

457 kcal Fat 25 g Carbs 52 g Prot. 5,7 g

Sat. fat 2,5 g Sugars 36 g

200 g

About this list

Chicken breast has about 21.6 g of protein per 100 g. This list holds products with even more: tuna, peanuts, pumpkin seeds, hard cheeses, soy products. Counted per 100 g as sold, so dry lentils or soy chunks look higher in protein than cooked ones. High protein is not the same as healthy: hard cheese is salty and rich in saturated fat, nuts are high in calories – check the A–E grade too. The healthiest come first.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.