Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Whole grain dark bread without added sugar RUGELIS, 350 g

214 kcal Fat 1 g Carbs 40 g Prot. 5,6 g

Sat. fat 0,2 g Sugars 1,4 g

350 g

Pickles WELL DONE, 6-9 cm, 680 g

34 kcal Fat 0,1 g Carbs 7,5 g Prot. 0,4 g

Sat. fat 0 g Sugars 6,1 g

680 g

Ekol. fruit puree with biscuits RŪDOLFS, 110 g

78 kcal Fat 0,6 g Carbs 16,4 g Prot. 1,8 g

Sat. fat 0,4 g Sugars 14,2 g

110 g

Traditional DAUMANTŲ ketchup without added sugar, 465 g

59 kcal Fat 0 g Carbs 11,6 g Prot. 2,5 g

Sat. fat 0 g Sugars 6,8 g

465 g

Whole grain crackers SONKO, 170 g

358 kcal Fat 1,1 g Carbs 74 g Prot. 8,4 g

Sat. fat 0,2 g Sugars 1,1 g

170 g

Pickled cucumbers in a bag, 500 g

13 kcal Fat 0,5 g Carbs 1,6 g Prot. 0,8 g

Sat. fat 0 g Sugars 0,5 g

500 g

Pickled beets KKF, 480 g / 265 g

41 kcal Fat 0 g Carbs 8 g Prot. 1 g

Sat. fat 0 g Sugars 7 g

480 g

KĖDAINIŲ KONSERVŲ FABRIKO sweet-sour pickles, 720 ml

43 kcal Fat 0 g Carbs 10,1 g Prot. 0 g

Sat. fat 0 g Sugars 10,1 g

720 g

Organic jam RUDOLFS with mango and coconut, 245 g

84 kcal Fat 2 g Carbs 15 g Prot. 1,5 g

Sat. fat 1,6 g Sugars 10,5 g

245 g

Marinated gruzdai BEST TIME, 530 g

16 kcal Fat 0,2 g Carbs 6 g Prot. 2,9 g

Sat. fat 0 g Sugars 2,5 g

530 g

Organic pureed carrot soup ACTIVUS, 400 g

50 kcal Fat 2,2 g Carbs 6 g Prot. 0,8 g

Sat. fat 2,1 g Sugars 3,1 g

400 g

Creamy carrot soup, organic ACTIVUS, 400 g

50 kcal Fat 2,2 g Carbs 6 g Prot. 0,8 g

Fibre 1,6 g Sat. fat 2,1 g Sugars 3,1 g

400 g

Marinated nameko mushrooms BEST TIME, 530 g

16 kcal Fat 0,2 g Carbs 7 g Prot. 2,9 g

Sat. fat 0 g Sugars 2,5 g

530 g

Pickled cucumbers with honey sweet-sour IKI, 3-6 cm, 340 g

49 kcal Fat 0,6 g Carbs 10 g Prot. 0,7 g

Sat. fat 0 g Sugars 8,7 g

340 g

Pickled cucumbers in a bucket, 600 g

10 kcal Fat 0,3 g Carbs 1,2 g Prot. 0,4 g

Sat. fat 0,1 g Sugars 1 g

600 g

Buckwheat Bread, 480g

269 kcal Fat 2,9 g Carbs 50,2 g Prot. 8,3 g

Sat. fat 0,4 g Sugars 3,1 g

480 g

Marinated SWEET-SOUR cucumbers, 680 / 340 g

43 kcal Fat 0 g Carbs 10,1 g Prot. 0 g

Sat. fat 0 g Sugars 10,1 g

340 g

Ecol. mango, orange, date puree SMUSHIE, 170g

81 kcal Fat 0 g Carbs 17 g Prot. 0,8 g

Sat. fat 0 g Sugars 15 g

170 g

Pasta ICA RAMEN, 200 g

354 kcal Fat 1,7 g Carbs 70 g Prot. 13 g

Sat. fat 0,9 g Sugars 2,6 g

200 g

Organic dried plum puree MARMALUZI from 6 months, 190 g

101 kcal Fat 1,3 g Carbs 19,6 g Prot. 1 g

Sat. fat 0,2 g Sugars 15,2 g

190 g

Organic pureed carrot soup ACTIVUS, 400 g

50 kcal Fat 2,2 g Carbs 6 g Prot. 0,8 g

Sat. fat 2,1 g Sugars 3,1 g

400 g

Pizza Sauce RIMI, 390 g

41 kcal Fat 0,7 g Carbs 6,2 g Prot. 1,7 g

Sat. fat 0,1 g Sugars 4,6 g

390 g

Freshly fermented cucumbers, 500 g

10 kcal Fat 0,2 g Carbs 2,2 g Prot. 0,7 g

Sat. fat 0,1 g Sugars 1,1 g

500 g

Ramen Noodles SANTA MARIA, 200 g

354 kcal Fat 1,7 g Carbs 70 g Prot. 13 g

Sat. fat 0,9 g Sugars 2,6 g

200 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.