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Lean products

Products with up to 3 g of fat per 100 g.

5065 products

C

Cucumber - mustard salad SPILVA, 380 g

91 kcal Fat 1,1 g Carbs 18 g Prot. 1,5 g

Sat. fat 0 g Sugars 17 g

380 g

C

Cold beetroot soup, 1 kg

53 kcal Fat 2 g Carbs 6,1 g Prot. 2,7 g

Sat. fat 1,2 g Sugars 5,2 g

1 kg

C

Callowfit Tomato Ketchup 300 ml

61 kcal Fat 0,1 g Carbs 10,7 g Prot. 1,2 g

Fibre 6,4 g Sat. fat 0 g Sugars 3,9 g

300 ml

C

Japanese noodle soup MISO RAMEN with ginger broth, organic CLEARSPRING, 2 x 85 g

84 kcal Fat 1 g Carbs 15 g Prot. 2,8 g

Sat. fat 0,2 g Sugars 1 g

170 g

C

Frozen spring rolls VIČI with vegetables, 900 g

181 kcal Fat 2 g Carbs 35 g Prot. 4,4 g

Sat. fat 0,5 g Sugars 3,1 g

900 g

C

Quick frozen mangoes RIMI, 1 kg

81 kcal Fat 0 g Carbs 18,8 g Prot. 0,6 g

Sat. fat 0 g Sugars 15,5 g

1 kg

C

Spanish dish PAELJA FROSTA, 400 g

101 kcal Fat 3 g Carbs 13 g Prot. 4,9 g

Sat. fat 1,5 g Sugars 2 g

400 g

C

Scitec Carni-X Liquid 100000 Cactus Figs-Pineapple (BB 2026-12-04) 500 ml

96 kcal Fat 0 g Carbs 15,2 g Prot. 0 g

Sat. fat 0 g Sugars 15,2 g

500 ml

C

ActivLab Mass Up Strawberry 5000 g

393 kcal Fat 0,5 g Carbs 87 g Prot. 10 g

Sat. fat 0,1 g Sugars 17,5 g

5 kg

C

ActivLab Mass Up Chocolate 5000 g

393 kcal Fat 0,5 g Carbs 87 g Prot. 10 g

Sat. fat 0,1 g Sugars 17,5 g

5 kg

C

ActivLab Mass Up Vanilla 5000 g

393 kcal Fat 0,5 g Carbs 87 g Prot. 10 g

Sat. fat 0,1 g Sugars 17,5 g

5 kg

C

ActivLab Mass Up Banana 5000 g

393 kcal Fat 0,5 g Carbs 87 g Prot. 10 g

Sat. fat 0,1 g Sugars 17,5 g

5 kg

C

ActivLab Mass Up Cookies 5000 g

393 kcal Fat 0,5 g Carbs 87 g Prot. 10 g

Sat. fat 0,1 g Sugars 17,5 g

5 kg

C

Light Rye Sliced GUDOBELĖS Bread, 340 g

246 kcal Fat 1,8 g Carbs 47,7 g Prot. 6,3 g

Sat. fat 0,2 g Sugars 4,2 g

340 g

C

Sorbet KLASIKA, melon flavor, 80 g

108 kcal Fat 0,3 g Carbs 25 g Prot. 1 g

Sat. fat 0,3 g Sugars 20 g

80 g

C

KASDIENĖ dark ciabatta, 280 g

271 kcal Fat 2 g Carbs 52 g Prot. 10 g

Sat. fat 0,4 g Sugars 0,9 g

280 g

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Plant-based dessert PURE JOY with strawberry peach, 140 g

87 kcal Fat 2,4 g Carbs 15,5 g Prot. 0,5 g

Sat. fat 2,1 g Sugars 10,3 g

140 g

C

Light rye sliced bread GUDOBELĖS, 340 g

246 kcal Fat 1,8 g Carbs 47,7 g Prot. 6,3 g

Sat. fat 0,2 g Sugars 4,2 g

340 g

C

Tomato Sauce RIMI SMART, 480 g

61 kcal Fat 0,1 g Carbs 14,3 g Prot. 0,7 g

Sat. fat 0 g Sugars 12 g

480 g

C

Chilled crab-flavored surimi sticks PORT LITE, 150 g

105 kcal Fat 3 g Carbs 12 g Prot. 7,5 g

Sat. fat 0,3 g Sugars 4 g

150 g

C

Boiled, pickled beets for cold beet soup, 500 g

54 kcal Fat 0,1 g Carbs 10,4 g Prot. 1,6 g

Sat. fat 0 g Sugars 10,2 g

500 g

C

Black rye sliced AGOTOS bread, 375 g

223 kcal Fat 1 g Carbs 43 g Prot. 6,4 g

Sat. fat 0,2 g Sugars 3,7 g

375 g

C

Bread rolls made from 83% rye TOSTE, 240 g

244 kcal Fat 1,6 g Carbs 43 g Prot. 8,8 g

Sat. fat 0,8 g Sugars 4,5 g

240 g

C

DAUMANTŲ TRADICINIAI pickled beets, 500 g

46 kcal Fat 0 g Carbs 11 g Prot. 0,8 g

Sat. fat 0 g Sugars 10 g

500 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.