Lean products

Products with up to 3 g of fat per 100 g.

5065 products

French Croissant, 220g

274 kcal Fat 1,5 g Carbs 53 g Prot. 10,6 g

Sat. fat 0,4 g Sugars 1,1 g

220 g

Tomato Sauce for Shashlik RIMI SMART, 480 g

54 kcal Fat 0 g Carbs 12,7 g Prot. 0,7 g

Sat. fat 0 g Sugars 10,2 g

480 g

CLASSIC tomato sauce WELL DONE, 480 g

75 kcal Fat 0 g Carbs 17 g Prot. 1,5 g

Sat. fat 0 g Sugars 14 g

480 g

Frozen dark ciabatta LIETUVOS KEPĖJAS, 300 g

251 kcal Fat 1 g Carbs 49,5 g Prot. 9,1 g

Sat. fat 0,2 g Sugars 0,5 g

300 g

83% rye portioned bread TOSTE, 240 g

242 kcal Fat 1,6 g Carbs 43 g Prot. 8,8 g

Sat. fat 0,8 g Sugars 4,5 g

240 g

Light rye sliced GUDOBELĖS bread, 700 g

246 kcal Fat 1,8 g Carbs 47,7 g Prot. 6,3 g

Sat. fat 0,2 g Sugars 4,2 g

700 g

beet soup

81 kcal Fat 2,6 g Carbs 12 g Prot. 1,5 g

Sat. fat 0,2 g Sugars 6,3 g

480 g

Shell pasta PASAKA, 1 kg

357 kcal Fat 1,1 g Carbs 76 g Prot. 11 g

Sat. fat 0,5 g Sugars 0,3 g

1 kg

Pasta horns PASAKA, 1 kg

357 kcal Fat 1,1 g Carbs 76 g Prot. 11 g

Sat. fat 0,5 g Sugars 0,3 g

1 kg

Yogurt GRAIKIŠKA AMFORA with honey, 3.1% fat, 150 g

141 kcal Fat 3 g Carbs 21,5 g Prot. 7 g

Sat. fat 1,9 g Sugars 20,9 g

150 g

Light Rye Sliced PALANGOS Bread, 700 g

246 kcal Fat 1,8 g Carbs 47,7 g Prot. 6,3 g

Sat. fat 0,2 g Sugars 4,2 g

700 g

Black rye sliced MOČIUTĖS AUTHENTIC bread, 450 g

232 kcal Fat 1,2 g Carbs 45 g Prot. 6,6 g

Sat. fat 0,2 g Sugars 5,7 g

450 g

All grain parts AGOTOS bread with sprouted rye, 350 g

220 kcal Fat 2,1 g Carbs 39 g Prot. 6,1 g

Sat. fat 0,3 g Sugars 4,4 g

350 g

Yogurt GRAIKIŠKA AMFORA with honey, 3.0% fat, 150 g

141 kcal Fat 3 g Carbs 21,5 g Prot. 7 g

Sat. fat 1,9 g Sugars 20,9 g

150 g

Canned green onions KĖDAINIŲ KONSERVAI, 330 g

40 kcal Fat 0,5 g Carbs 8 g Prot. 1 g

Sat. fat 0 g Sugars 7 g

330 g

Light rye sliced bread GUDOBELĖS, 700 g

246 kcal Fat 1,8 g Carbs 47,7 g Prot. 6,3 g

Sat. fat 0,2 g Sugars 4,2 g

700 g

Light rye sliced bread PALANGOS, 700 g

246 kcal Fat 1,8 g Carbs 47,7 g Prot. 6,3 g

Sat. fat 0,2 g Sugars 4,2 g

700 g

stewed soup

76 kcal Fat 2,1 g Carbs 12 g Prot. 1,5 g

Sat. fat 0,5 g Sugars 3,2 g

480 g

Marinated mushrooms WELL DONE, 320 g

29 kcal Fat 0,5 g Carbs 4,5 g Prot. 1,7 g

Sat. fat 0,1 g Sugars 4 g

320 g

Instant spicy ramen SUN YAN Noodzie Bulgogi Beef, 120 g

105 kcal Fat 2,9 g Carbs 17 g Prot. 2,2 g

Sat. fat 0,3 g Sugars 0,6 g

120 g

Instant spicy ramen SUN YAN Noodzie Spicy Chicken, 120 g

101 kcal Fat 2,9 g Carbs 16 g Prot. 2,1 g

Sat. fat 0,3 g Sugars 0,6 g

120 g

Pickled onions KKF, 330 g / 190 g

40 kcal Fat 0,5 g Carbs 8 g Prot. 1 g

Sat. fat 0 g Sugars 7 g

330 g

Tomato Sauce RIMI, 480 g

75 kcal Fat 0 g Carbs 17 g Prot. 0,9 g

Sat. fat 0 g Sugars 12 g

480 g

Shchi soup KĖDAINIŲ KONSERVAI, 480 g

66 kcal Fat 2,9 g Carbs 6,8 g Prot. 2,8 g

Sat. fat 1,1 g Sugars 4,5 g

480 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.