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Lean products

Products with up to 3 g of fat per 100 g.

5065 products

C

Cherry compote without pits RIMI, 720 g

92 kcal Fat 0,5 g Carbs 21 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 20 g

720 g

C

Sauce OLD EL PASO SALSA, mild, 312 g

40 kcal Fat 0,5 g Carbs 6,9 g Prot. 1,4 g

Sat. fat 0 g Sugars 3,9 g

312 g

C

Cooked polenta, gluten-free

84 kcal Fat 0,9 g Carbs 17 g Prot. 2 g

Sat. fat 0 g Sugars 0 g

800 g

C

Sour cherries WELL DONE pitted, 720 g

88 kcal Fat 0,5 g Carbs 21 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 20 g

720 g

C

Garlic sauce SANTA MARIA, 230g

38 kcal Fat 0 g Carbs 6,3 g Prot. 1,7 g

Sat. fat 0 g Sugars 4,5 g

230 g

C

Spicy taco sauce SANTA MARIA TEX MEX, 230 g

34 kcal Fat 0,2 g Carbs 5,8 g Prot. 1,4 g

Sat. fat 0 g Sugars 4,4 g

230 g

C

Dipping sauce SALSA DIP MEDIUM SM, 250 g

33 kcal Fat 0 g Carbs 6 g Prot. 1,2 g

Sat. fat 0 g Sugars 3,8 g

250 g

C

Pickled chanterelles RIMI, 280 g / 120 g

54 kcal Fat 0,6 g Carbs 9,9 g Prot. 0,6 g

Sat. fat 0,2 g Sugars 7,1 g

280 g

C

Chili Peppers RIMI PLANET, 335/160g

23 kcal Fat 0,6 g Carbs 2,4 g Prot. 1,3 g

Sat. fat 0,1 g Sugars 1,1 g

160 g

C

Allnutrition Sauce Ketchup 460 g

60 kcal Fat 1 g Carbs 10 g Prot. 10 g

Sat. fat 0 g Sugars 10 g

460 g

C

Callowfit Spicy Mayo Style 300 ml

57 kcal Fat 0,1 g Carbs 8,8 g Prot. 1,9 g

Fibre 6,4 g Sat. fat 0 g Sugars 0,8 g

300 ml

C

Callowfit Teriyaki 300 ml

52 kcal Fat 0,1 g Carbs 8,3 g Prot. 1,2 g

Fibre 6,4 g Sat. fat 0 g Sugars 1,2 g

300 ml

C

Wispy Zero Sauce Indian Curry 440 g

30 kcal Fat 0 g Carbs 5,7 g Prot. 0,6 g

Sat. fat 0 g Sugars 0 g

440 g

C

Coffee drink JACOBS ESPRESSO CHOCOLATE, 485 ml

94 kcal Fat 0 g Carbs 21 g Prot. 1,5 g

Sat. fat 0 g Sugars 20 g

485 ml

C

Fitness Authority Carborade Lemon 1000 g

384 kcal Fat 0 g Carbs 96 g Prot. 0 g

Fibre 0 g Sat. fat 0 g Sugars 10 g

1 kg

C

Fitness Authority Carborade Strawberry 1000 g

384 kcal Fat 0 g Carbs 96 g Prot. 0 g

Fibre 0 g Sat. fat 0 g Sugars 10 g

1 kg

C

Fitness Authority Carborade Blueberry 1000 g

384 kcal Fat 0 g Carbs 96 g Prot. 0 g

Fibre 0 g Sat. fat 0 g Sugars 10 g

1 kg

C

Fitness Authority Carborade Mango 1000 g

384 kcal Fat 0 g Carbs 96 g Prot. 0 g

Fibre 0 g Sat. fat 0 g Sugars 10 g

1 kg

C

Fitness Authority Carborade Grapefruit 1000 g

384 kcal Fat 0 g Carbs 96 g Prot. 0 g

Fibre 0 g Sat. fat 0 g Sugars 10 g

1 kg

C

Nutrend Unisport Zero Peach and Maracuja 1000 ml

49 kcal Fat 0 g Carbs 0,4 g Prot. 1,5 g

Fibre 4,5 g Sat. fat 0 g Sugars 0,2 g

1 l

C

Nutrend Unisport Zero Cherry Blackcurrant 1000 ml

49 kcal Fat 0 g Carbs 0,4 g Prot. 1,5 g

Fibre 4,5 g Sat. fat 0 g Sugars 0,2 g

1 l

C

Mixed berry juice drink KAKĖ MAKĖ, 20 %, 200 ml

21 kcal Fat 0,1 g Carbs 5 g Prot. 0,1 g

Sat. fat 0,1 g Sugars 5 g

200 ml

C

FARM MILK, 0.5% fat, 1 l

35 kcal Fat 0,5 g Carbs 4,7 g Prot. 3 g

Sat. fat 0,3 g Sugars 4,7 g

1 l

C

Frozen green peas WELL DONE, 400 g

72 kcal Fat 0 g Carbs 6,2 g Prot. 6,2 g

Sat. fat 0 g Sugars 3,6 g

400 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.