Lean products

Products with up to 3 g of fat per 100 g.

5065 products

All grain parts rye bread, 800 g, 800 g

264 kcal Fat 1 g Carbs 54,2 g Prot. 5,1 g

Sat. fat 0,1 g Sugars 8,9 g

800 g

Chilled crab-flavored surimi sticks WELL DONE, 300 g

109 kcal Fat 3 g Carbs 14 g Prot. 6,5 g

Sat. fat 0,4 g Sugars 4 g

300 g

Chinese tomato sauce Spilva with pineapples, 500 g

75 kcal Fat 0 g Carbs 18,5 g Prot. 0,5 g

Sat. fat 0 g Sugars 15 g

500 g

Piquant SUSLAVIČIAUS tomato ketchup, 500 g

68 kcal Fat 0 g Carbs 15 g Prot. 1,1 g

Sat. fat 0 g Sugars 14 g

500 g

Canned pepper slices ANIRA, 350 g

16 kcal Fat 0 g Carbs 1,4 g Prot. 1 g

Sat. fat 0 g Sugars 0 g

350 g

Chinese tomato sauce with pineapple SPILVA, 500 g

80 kcal Fat 0 g Carbs 19 g Prot. 0,6 g

Sat. fat 0 g Sugars 15 g

500 g

Fermented cucumbers IKI ŪKIS, 500 g

20 kcal Fat 0,2 g Carbs 1 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 0,2 g

500 g

GRANDMA'S light rye bread AUTHENTIC, 450 g

246 kcal Fat 1,6 g Carbs 49 g Prot. 6 g

Sat. fat 0,1 g Sugars 5,8 g

450 g

Crushed tomato sauce Suslavičius, 500 g

76 kcal Fat 0 g Carbs 17 g Prot. 1 g

Sat. fat 0 g Sugars 13 g

500 g

Chilled surimi sticks VIČI ROYALE, 120 g

85 kcal Fat 0,7 g Carbs 11,3 g Prot. 9,3 g

Sat. fat 0,2 g Sugars 4 g

120 g

Mild sauce OLD EL PASO, 312 g

39 kcal Fat 0,5 g Carbs 6,8 g Prot. 1,5 g

Sat. fat 0 g Sugars 4,1 g

312 g

Spicy sauce OLD EL PASO, 312 g

39 kcal Fat 0,5 g Carbs 6,8 g Prot. 1,5 g

Sat. fat 0 g Sugars 4,1 g

312 g

Kvass RUGILĖ, 2 l

41 kcal Fat 0 g Carbs 9,2 g Prot. 0 g

Sat. fat 0 g Sugars 7,9 g

2 l

Chinese tomato sauce DAUMANTŲ GURMANIŠKAS, 500 g

74 kcal Fat 0 g Carbs 18 g Prot. 0,5 g

Sat. fat 0 g Sugars 12 g

500 g

Kvass RUGILĖ, 2 l

100 kcal Fat 0 g Carbs 22 g Prot. 0 g

Sat. fat 0 g Sugars 22 g

2 l

Chilled crab sticks from surimi ZIGMAS, 250g

111 kcal Fat 3 g Carbs 14 g Prot. 6,8 g

Sat. fat 0,3 g Sugars 4 g

250 g

Kvass RUGILĖ, 2l

100 kcal Fat 0 g Carbs 22 g Prot. 0 g

Sat. fat 0 g Sugars 22 g

2 l

Fermented cucumbers in bucket, 600 g

9 kcal Fat 0,2 g Carbs 0,5 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 0,2 g

600 g

Sweet and sour sauce Uncle Ben's Sweet & Sour with pineapples, 400 g

86 kcal Fat 0,2 g Carbs 19,9 g Prot. 0,3 g

Sat. fat 0 g Sugars 16,3 g

400 g

Sweet and sour sauce Uncle Ben's Sweet & Sour, 400 g

85 kcal Fat 0,2 g Carbs 19,6 g Prot. 0,4 g

Sat. fat 0 g Sugars 16 g

400 g

Pickled cucumbers RIMI, 1 kg / 600 g

9 kcal Fat 0,2 g Carbs 0,5 g Prot. 0,8 g

Sat. fat 0,1 g Sugars 0,2 g

1 kg

Tomato Sauce SPILVA, 510 g

75 kcal Fat 0 g Carbs 17 g Prot. 1,4 g

Sat. fat 0 g Sugars 14 g

510 g

Tomato Sauce with Pineapples SPILVA, 500 g

80 kcal Fat 0 g Carbs 19 g Prot. 0,6 g

Sat. fat 0 g Sugars 15 g

500 g

DAUMANTŲ GOURMET Chinese Tomato Sauce, 500

99 kcal Fat 0,3 g Carbs 22 g Prot. 2 g

Sat. fat 0 g Sugars 16 g

500 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.