lt ru

Cheese · 100–150 g

61 products from Lithuanian shops, healthiest first. Most protein: Hard cheese WELL DONE.

Most protein → Least sugar → Fewest calories →

Grade

All A–B · 3 C · 12 D–E · 178

Fat

All 10–20 % · 10 > 20 % · 145

Size

All 0–50 g · 2 50–100 g · 2 100–150 g · 61 150–200 g · 69 200–250 g · 38 250–300 g · 16 300–350 g · 2

Mozzarella Cheese CLEVER, 200 g

247 kcal Fat 19 g Carbs 1 g Prot. 18 g

Sat. fat 12 g Sugars 1 g

Cheese RIMI MOZZARELLA, 45% fat, 125g

226 kcal Fat 17 g Carbs 0,8 g Prot. 17,5 g

Sat. fat 12 g Sugars 0,8 g

Lean mozzarella cheese FARM MILK, 20% fat, 125 g

165 kcal Fat 8,5 g Carbs 1,5 g Prot. 21 g

Sat. fat 6 g Sugars 1,5 g

Cheese RIMI MOZZARELLA LIGHT, 125 g

161 kcal Fat 8,5 g Carbs 1 g Prot. 20 g

Sat. fat 5,5 g Sugars 1 g

Fermented cheese HOCHLAND PAW PATROL, 34% fat, 135 g

300 kcal Fat 34 g Carbs 1 g Prot. 18 g

Sat. fat 20 g Sugars 0 g

Cheese MOZZARELLA GALBANI, 125g

238 kcal Fat 18 g Carbs 2 g Prot. 17 g

Sat. fat 12,6 g Sugars 1 g

Hard cheese WELL DONE, aged 12 months, 37% fat, 100 g

346 kcal Fat 23 g Carbs 0 g Prot. 34 g

Sat. fat 15 g Sugars 0 g

Brie cheese TUREK with white mold, 51% fat, 125 g

356 kcal Fat 31 g Carbs 1,3 g Prot. 18 g

Sat. fat 22 g Sugars 0,5 g

Light Mozzarella Cheese FORMAGIA, 125 g

165 kcal Fat 8,5 g Carbs 1,5 g Prot. 20,5 g

Sat. fat 6 g Sugars 1,5 g

Cheese MOZZARELLA PALADIN, 45% fat, 125 g

245 kcal Fat 18,5 g Carbs 1,5 g Prot. 18 g

Sat. fat 12 g Sugars 1,5 g

Burrata Cheese BILLA PREMIUM, 100 g

255 kcal Fat 23 g Carbs 2 g Prot. 10 g

Sat. fat 15 g Sugars 1,8 g

Grated hard cheese ROKIŠKIO GRAND (flakes), 37% fat, 100 g

346 kcal Fat 23,3 g Carbs 0 g Prot. 34 g

Sat. fat 16,8 g Sugars 0 g

Crumbled mold cheese MEMEL BLUE, 50% fat, 100 g

349 kcal Fat 29 g Carbs 2 g Prot. 21 g

Sat. fat 20 g Sugars 0 g

Goat Cheese Slices GOAT FARM, 50% fat, 100 g

392 kcal Fat 32 g Carbs 0 g Prot. 23 g

Sat. fat 23 g Sugars 0 g

Goat and Sheep Cheese Slices GOAT FARM, 40% fat, 100 g

324 kcal Fat 25 g Carbs 3 g Prot. 20 g

Sat. fat 19 g Sugars 0,5 g

Grated hard cheese ROKIŠKIO GRAND, 37% fat, 100 g

346 kcal Fat 26,3 g Carbs 0 g Prot. 34 g

Sat. fat 16,8 g Sugars 0 g

Grated hard cheese ROKIŠKIO GRAND, 37%, 100g

346 kcal Fat 23,3 g Carbs 0 g Prot. 34 g

Sat. fat 15,4 g Sugars 0 g

Grilling cheese SIRTAKIS BBQ, 36%, 100 g

323 kcal Fat 25 g Carbs 1 g Prot. 23,5 g

Sat. fat 16,7 g Sugars 1 g

Grated cheese shavings ROKIŠKIO GRAND, 37%, 100g

346 kcal Fat 23,3 g Carbs 0 g Prot. 34 g

Sat. fat 15,4 g Sugars 0 g

Crumbled mold cheese MEMEL BLUE, 50 %, 100 g

353 kcal Fat 28 g Carbs 2 g Prot. 21 g

Sat. fat 20 g Sugars 0,7 g

Natural melted cheese LA VACHE QUI RIT, 120g

222 kcal Fat 18 g Carbs 4,5 g Prot. 10,5 g

Sat. fat 12 g Sugars 4,5 g

Grated hard cheese DŽIUGAS, 40% fat, 100 g

362 kcal Fat 26 g Carbs 0 g Prot. 33 g

Sat. fat 17,8 g Sugars 0 g

Grated hard cheese DŽIUGAS, 40% fat, 100 g

357 kcal Fat 25 g Carbs 0 g Prot. 33 g

Sat. fat 17,8 g Sugars 0 g

Smoked goat cheese EUROSER, slices, 45% fat, 100 g

310 kcal Fat 25 g Carbs 1,9 g Prot. 19 g

Sat. fat 17 g Sugars 0 g

Mold cheese AZUL ENTREMONT, 100 g

342 kcal Fat 28 g Carbs 1,5 g Prot. 21 g

Sat. fat 20 g Sugars 0,5 g

Hard cheese ROKIŠKIO GRAND, 37% fat, 100 g

346 kcal Fat 23,3 g Carbs 0 g Prot. 34 g

Sat. fat 16,8 g Sugars 0 g

DŽIUGAS hard cheese 40% fat grated flakes 100 g

357 kcal Fat 25 g Carbs 0 g Prot. 33 g

Sat. fat 18 g Sugars 0 g

Gouda cheese with chili DELI Q, 130 g

387 kcal Fat 33 g Carbs 0 g Prot. 22 g

Sat. fat 24 g Sugars 0 g

Hard cheese DŽIUGAS, 40% fat, 100g (grated)

362 kcal Fat 26 g Carbs 0 g Prot. 33 g

Sat. fat 18 g Sugars 0 g

Hard cheese DŽIUGAS, grated, 40% fat, 100g

357 kcal Fat 25 g Carbs 0 g Prot. 33 g

Sat. fat 18 g Sugars 0 g

Cheese TUREK CAMEMBERT NATURAL, 60 %, 120 g

356 kcal Fat 31 g Carbs 1,3 g Prot. 18 g

Sat. fat 22 g Sugars 0 g

Blue cheese MEMEL BLUE, 50% fat, 100 g

349 kcal Fat 29 g Carbs 2 g Prot. 21 g

Sat. fat 20 g Sugars 0 g

Mini Mozzarella Cheese FORMAGIA, 125 g

240 kcal Fat 18 g Carbs 1,5 g Prot. 18 g

Sat. fat 12 g Sugars 1,5 g

Crumbled hard cheese DŽIUGAS (MILD), 40% fat, 100 g

366 kcal Fat 26 g Carbs 0 g Prot. 33 g

Sat. fat 18 g Sugars 0 g

Brie cheese PRESIDENT with white mold, 60% fat, 125 g

357 kcal Fat 32 g Carbs 0,2 g Prot. 17 g

Sat. fat 20,4 g Sugars 0,2 g

Brie cheese PRESIDENT with nuts, 32% fat, 125 g

357 kcal Fat 32 g Carbs 0,2 g Prot. 17 g

Sat. fat 20,4 g Sugars 0,2 g

Cheese BRIE PRESIDENT, 32% fat, 125 g

300 kcal Fat 32 g Carbs 0 g Prot. 20 g

Sat. fat 20 g Sugars 0 g

Cheese BRIE PRESIDENT, 32% fat, 125 g

357 kcal Fat 32 g Carbs 0,5 g Prot. 17 g

Sat. fat 20 g Sugars 0,5 g

Cheese BRIE PRESIDENT with nuts, 32%, 125 g

357 kcal Fat 32 g Carbs 0,2 g Prot. 17 g

Sat. fat 20,4 g Sugars 0,2 g

Aged gaudos cheese WELL DONE PREMIUM, sliced, at least 48% fat, 120 g

408 kcal Fat 33 g Carbs 0 g Prot. 28 g

Sat. fat 23 g Sugars 0 g

Goat cheese WELL DONE PREMIUM sliced, at least 50% fat, 120 g

367 kcal Fat 32 g Carbs 0 g Prot. 22 g

Sat. fat 23 g Sugars 0 g

Goat milk cheese with pineapples EL PASTOR, 58% fat, 100 g

313 kcal Fat 22 g Carbs 15,8 g Prot. 13 g

Sat. fat 16,8 g Sugars 14,5 g

Hard cheese ROKIŠKIO GRAND, aged 24 months, 37% fat in dry matter, 100 g

346 kcal Fat 23,3 g Carbs 0 g Prot. 34 g

Sat. fat 16,8 g Sugars 0 g

Cheese TUREK CAMEMBERT HIGH PROT., 44%, 120 g

279 kcal Fat 21 g Carbs 1,3 g Prot. 21 g

Sat. fat 16 g Sugars 0,5 g

Cheese BRIETTE CREAMY AND MILD, 60 %, 125 g

345 kcal Fat 31 g Carbs 0,5 g Prot. 16 g

Sat. fat 20 g Sugars 0,5 g

Cheese BRIETTE CREAMY AND BLUE, 60 %, 125 g

345 kcal Fat 31 g Carbs 0,5 g Prot. 16 g

Sat. fat 20 g Sugars 0,5 g

Semi-hard fermented cheese DELI Q MIMOLETTE, 42% fat, 130 g

320 kcal Fat 24 g Carbs 0 g Prot. 25 g

Sat. fat 17 g Sugars 0 g

Semi-hard goat cheese with honey slices

291 kcal Fat 21 g Carbs 8 g Prot. 16 g

Sat. fat 16 g Sugars 8 g

329 kcal Fat 29 g Carbs 1 g Prot. 16 g

Sat. fat 21 g Sugars 0,5 g

Sheep milk cheese slices

367 kcal Fat 31 g Carbs 1 g Prot. 21 g

Sat. fat 22 g Sugars 0 g

Semi-Hard Aged Cheese with Basil and Garlic DELI Q, 130 g

388 kcal Fat 33 g Carbs 0 g Prot. 23 g

Sat. fat 24 g Sugars 0 g

Spanish Semi-Hard Aged Cheese DELI Q, 130 g

370 kcal Fat 31 g Carbs 1 g Prot. 22 g

Sat. fat 22 g Sugars 0 g

Semi-Hard Fermented Aged Wasabi Cheese DELI Q, 50% fat, 130 g

388 kcal Fat 33 g Carbs 0 g Prot. 23 g

Sat. fat 24 g Sugars 0 g

Semi-hard fermented gouda cheese with herbs DELI Q, 50% fat, 130 g

387 kcal Fat 33 g Carbs 0 g Prot. 23 g

Sat. fat 24 g Sugars 0 g

Semi-Hard Fermented Gouda Cheese with Peppers DELI Q, 130 g

386 kcal Fat 33 g Carbs 0 g Prot. 23 g

Sat. fat 24 g Sugars 0 g

Mild cheese OLD AMSTERDAM, 130 g

402 kcal Fat 32 g Carbs 0 g Prot. 25 g

Sat. fat 23 g Sugars 0 g

Moldy goat cheese 45% fat

291 kcal Fat 23 g Carbs 1 g Prot. 20 g

Sat. fat 16 g Sugars 1 g

Brand Gouda cheese with truffle DELI Q, 50%, 130 g

388 kcal Fat 33 g Carbs 0 g Prot. 23 g

Sat. fat 24 g Sugars 0 g

Cheese ILE DE FRANCE BRIE BLUE, 50%, 125 g

324 kcal Fat 28 g Carbs 0,1 g Prot. 18 g

Sat. fat 19 g Sugars 0,1 g

Cheese ILE DE FRANCE CAMEMBERT, 50%, 125 g

296 kcal Fat 24 g Carbs 0,1 g Prot. 20 g

Sat. fat 17 g Sugars 0,1 g

Cheese ILE DE FRANCE Petit brie, 50%, 125 g

296 kcal Fat 24 g Carbs 0,1 g Prot. 20 g

Sat. fat 17 g Sugars 0,1 g