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Cheese · 200–250 g

38 products from Lithuanian shops, healthiest first. Most protein: Fresh cheese BILLA 60% fat.

Most protein → Least sugar → Fewest calories →

Grade

All A–B · 3 C · 12 D–E · 178

Fat

All 10–20 % · 10 > 20 % · 145

Size

All 0–50 g · 2 50–100 g · 2 100–150 g · 61 150–200 g · 69 200–250 g · 38 250–300 g · 16 300–350 g · 2

Gouda Cheese WELL DONE, 48% fat, 200 g

356 kcal Fat 28 g Carbs 0,5 g Prot. 25 g

Sat. fat 18 g Sugars 0,5 g

Fresh cheese BILLA 60% fat, thermally processed, 200 g

242 kcal Fat 23 g Carbs 2,9 g Prot. 5,5 g

Sat. fat 16 g Sugars 2,9 g

Fresh cheese with herbs BILLA 60% fat, thermally processed, 200 g

235 kcal Fat 22 g Carbs 3,3 g Prot. 5,5 g

Sat. fat 15 g Sugars 3,3 g

Fermented ROKIŠKIO Cheese, 45% fat, 240 g

338 kcal Fat 25,6 g Carbs 0 g Prot. 25,2 g

Sat. fat 18 g Sugars 0 g

Fermented ROKIŠKIO HOMEMADE Cheese, 45% fat, 240 g

338 kcal Fat 25,6 g Carbs 0 g Prot. 25,2 g

Sat. fat 18 g Sugars 0 g

Cheese for salads GRIKIOS, 45% fat, 200 g

256 kcal Fat 20 g Carbs 1 g Prot. 18 g

Sat. fat 14,4 g Sugars 1 g

Cheese GERMANTAS TILSIT, 45% fat, 200 g

342 kcal Fat 26 g Carbs 0 g Prot. 27 g

Sat. fat 17 g Sugars 0 g

Cheese GERMANTAS GOUDA, 45% fat, 200 g

342 kcal Fat 26 g Carbs 0 g Prot. 27 g

Sat. fat 17 g Sugars 0 g

Cheese FORMAGIA MOZZARELLA MAXI, 200 g

300 kcal Fat 22 g Carbs 2 g Prot. 25 g

Sat. fat 14 g Sugars 0 g

Masdamo cheese 45% FARM MILK piece 200g, 200 g

343 kcal Fat 26 g Carbs 1,3 g Prot. 26 g

Sat. fat 18 g Sugars 0 g

Baked cheese WELL DONE, 43% fat, 200 g

306 kcal Fat 24 g Carbs 1,7 g Prot. 21 g

Sat. fat 16 g Sugars 1,7 g

Cheese IKI, 45% fat, 200 g

338 kcal Fat 25,6 g Carbs 0 g Prot. 25,2 g

Sat. fat 18 g Sugars 0 g

Cheese RIMI TILSIT, 45% fat, 200 g

338 kcal Fat 25,6 g Carbs 0 g Prot. 25,2 g

Sat. fat 18 g Sugars 0 g

Cooking cheese RIMI, 43% fat, 200 g

309 kcal Fat 25 g Carbs 2 g Prot. 19 g

Sat. fat 16,3 g Sugars 2 g

White cheese APETINA lactose-free, 45% fat, 200 g

240 kcal Fat 20 g Carbs 1,4 g Prot. 13 g

Sat. fat 13 g Sugars 0,5 g

Lactose-free white cheese

240 kcal Fat 20 g Carbs 1,4 g Prot. 13 g

Sat. fat 13 g Sugars 0,5 g

Cheese in brine BRINZA DESTAN, 43% fat, 200 g

245 kcal Fat 17 g Carbs 2 g Prot. 16 g

Sat. fat 10 g Sugars 1,6 g

Fermented Cheese VALIO ATLEET LIGHT, 15% fat, 200 g

290 kcal Fat 15 g Carbs 0 g Prot. 30 g

Sat. fat 11 g Sugars 0 g

Fermented cheese ATLEET ORIGINAL, 26% fat, 200 g

340 kcal Fat 26 g Carbs 0 g Prot. 26 g

Sat. fat 14 g Sugars 0 g

Lactose-Free Fermented Cheese ROKIŠKIO, 45% fat, 240 g

338 kcal Fat 25,6 g Carbs 0 g Prot. 25,2 g

Sat. fat 18 g Sugars 0 g

Brie cheese, BILLA, 200 g

300 kcal Fat 32 g Carbs 0 g Prot. 20 g

Sat. fat 20 g Sugars 0 g

Lactose-Free Cheese ROKIŠKIO GOUDA, 200 g

336 kcal Fat 26,4 g Carbs 0 g Prot. 23 g

Sat. fat 19 g Sugars 0 g

Lactose-free cheese ATLEET LIGHT, 19% fat, 200g

290 kcal Fat 19 g Carbs 0 g Prot. 30 g

Sat. fat 11 g Sugars 0 g

Cheese GERMANTAS TILIST, 45% fat, 200 g

342 kcal Fat 26 g Carbs 0 g Prot. 27 g

Sat. fat 17 g Sugars 0 g

Cheese ROKIŠKIO GOUDA, 48%, 200 g

356 kcal Fat 27,8 g Carbs 0 g Prot. 25 g

Sat. fat 18 g Sugars 0 g

Lactose-free cheese ATLEET ORIGINAL, 26%, 200g

340 kcal Fat 26 g Carbs 0 g Prot. 26 g

Sat. fat 14 g Sugars 0 g

Cheese ROKIŠKIO, 45 %, 240 g

338 kcal Fat 25,6 g Carbs 0 g Prot. 25,2 g

Sat. fat 18 g Sugars 0 g

Cheese ROKIŠKIO TIKRAS, 45%, 200 g

338 kcal Fat 25,6 g Carbs 0 g Prot. 25,2 g

Sat. fat 18 g Sugars 0 g

Semi-Hard Fermented Cheese SVALIA, 45% fat, 240 g

333 kcal Fat 25,2 g Carbs 0 g Prot. 26,5 g

Sat. fat 17 g Sugars 0 g

Organic fermented cheese DVARO, 50%, 200 g

355 kcal Fat 28,5 g Carbs 0 g Prot. 24,5 g

Sat. fat 19 g Sugars 0 g

Semi-Hard Fermented Cheese DVARO, 50% fat, 240 g

355 kcal Fat 28,5 g Carbs 0 g Prot. 24,5 g

Sat. fat 19 g Sugars 0 g

Fermented Cheese ROKIŠKIO MOZZARELLA, 45% fat, 200 g

324 kcal Fat 24 g Carbs 2 g Prot. 25 g

Sat. fat 16,5 g Sugars 1 g

Cheese SENOJO DVARO, aged 9 months, 45% fat, 200 g

356 kcal Fat 27,5 g Carbs 0 g Prot. 27 g

Sat. fat 18 g Sugars 0 g

Cheddar Cheese BILLA, 200 g

416 kcal Fat 35 g Carbs 0,5 g Prot. 25 g

Sat. fat 22 g Sugars 0,5 g

Classic cheese HALLOUMI, 225 g

305 kcal Fat 24 g Carbs 1,9 g Prot. 20 g

Sat. fat 16 g Sugars 1,6 g

Hard cheese PARNIDŽIO, 38% fat, 200 g

357 kcal Fat 25 g Carbs 0 g Prot. 33 g

Sat. fat 17 g Sugars 0 g

Blue cheese GORGONZOLA DOLCE IGOR, 200 g

325 kcal Fat 27 g Carbs 0,9 g Prot. 19,5 g

Sat. fat 19,4 g Sugars 0,1 g

Moldy goat cheese 45% fat

295 kcal Fat 24,8 g Carbs 1,7 g Prot. 16,3 g

Sat. fat 17,6 g Sugars 1,7 g