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Cheese · 300–350 g

2 products from Lithuanian shops, healthiest first. Most protein: Smoked processed cheese FARM MILK.

Most protein → Least sugar → Fewest calories →

Grade

All A–B · 3 C · 12 D–E · 178

Fat

All 10–20 % · 10 > 20 % · 145

Size

All 0–50 g · 2 50–100 g · 2 100–150 g · 61 150–200 g · 69 200–250 g · 38 250–300 g · 16 300–350 g · 2

Smoked processed cheese FARM MILK, 40% fat, 330 g

278 kcal Fat 20 g Carbs 5,6 g Prot. 19 g

Sat. fat 13,6 g Sugars 3,3 g

Smoked melted cheese VISIEMS, 40% fat, 330 g

255 kcal Fat 19 g Carbs 2,5 g Prot. 17,3 g

Sat. fat 13,1 g Sugars 2,5 g