Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Quick frozen raspberries and mangoes RIMI, 400 g

72 kcal Fat 0,5 g Carbs 15 g Prot. 0 g

Sat. fat 0 g Sugars 9,9 g

400 g

Basmati rice CROWN OF HIMALAYA, 800 g

350 kcal Fat 0,5 g Carbs 79,7 g Prot. 6,9 g

Sat. fat 0,2 g Sugars 0 g

800 g

Brown rice vermicelli, organic KING SOBA, 250 g

351 kcal Fat 2,8 g Carbs 71,9 g Prot. 7,2 g

Fibre 4,6 g Sat. fat 0,6 g Sugars 0,8 g

250 g

Thai rice noodles, organic KING SOBA, 250 g

345 kcal Fat 0,8 g Carbs 76,3 g Prot. 6,8 g

Fibre 2,7 g Sat. fat 0,4 g Sugars 0,1 g

250 g

Bio gluten-free pasta FUSILLI, 250 g

355 kcal Fat 1,4 g Carbs 78 g Prot. 7 g

Sat. fat 0,5 g Sugars 2 g

250 g

Strawberry and pear puree for children BILLA BIO, 360 g

57 kcal Fat 0,5 g Carbs 11 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 9,8 g

360 g

Peach and mango flavored puree for children BILLA BIO, 360 g

54 kcal Fat 0,5 g Carbs 11 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 10 g

360 g

Dry breakfast porridge for babies from 6 months, biodynamic

346 kcal Fat 2,4 g Carbs 70,3 g Prot. 10,7 g

Fibre 10,4 g Sat. fat 0,6 g Sugars 6,9 g

250 g

Blackcurrant Jam KĖDAINIŲ KONSERVAI, 430 g

240 kcal Fat 0 g Carbs 62,3 g Prot. 0,5 g

Sat. fat 0 g Sugars 0 g

430 g

Kiwis, from 70 g, 1 kg

61 kcal Fat 0,6 g Carbs 14,7 g Prot. 1,1 g

Sat. fat 0 g Sugars 8,9 g

70 g

Pickles SPILVA, 1600 g

27 kcal Fat 0 g Carbs 6 g Prot. 0,8 g

Sat. fat 0 g Sugars 4 g

1,6 kg

Raspberry-blueberry assortment, frozen, Rimi 400 g

56 kcal Fat 0 g Carbs 13,8 g Prot. 0,5 g

Sat. fat 0 g Sugars 9,2 g

400 g

Milk formula TUTTELI 4, from 2 years, 300 g

63 kcal Fat 2,7 g Carbs 8,1 g Prot. 1 g

Sat. fat 0,3 g Sugars 8,1 g

300 g

Beef goulash, 400 g

69 kcal Fat 1,2 g Carbs 6,7 g Prot. 7,5 g

Sat. fat 0,5 g Sugars 2,1 g

400 g

Organic gluten-free lasagna pasta URTEKRAM, 250 g

362 kcal Fat 1,6 g Carbs 80 g Prot. 6,1 g

Sat. fat 0,3 g Sugars 0,5 g

250 g

Tomato sauce with vegetables, organic ALCE NERO, 350 g

60 kcal Fat 2,9 g Carbs 5,8 g Prot. 1,3 g

Sat. fat 0,4 g Sugars 5,1 g

350 g

Lasagna pasta, organic

362 kcal Fat 1,6 g Carbs 80 g Prot. 6,1 g

Fibre 1,6 g Sat. fat 0,3 g Sugars 0,5 g

250 g

Dried figs SEEBERGER, 200 g

294 kcal Fat 1,4 g Carbs 60 g Prot. 3,9 g

Sat. fat 0,3 g Sugars 0 g

200 g

Forest berry flavored yogurt ACTIMEL, 8x10 g

77 kcal Fat 1,4 g Carbs 12 g Prot. 2,8 g

Sat. fat 1 g Sugars 11,9 g

80 g

Strawberry flavored yogurt ACTIMEL, 8x100 g

76 kcal Fat 1,4 g Carbs 12 g Prot. 2,8 g

Sat. fat 1 g Sugars 11,9 g

800 g

Fruit flavored yogurt ACTIMEL, 8x100 g

78 kcal Fat 1,4 g Carbs 12,7 g Prot. 2,8 g

Sat. fat 1 g Sugars 12,5 g

800 g

Long pike perch fillet NORTHLAND, MSC, 800 g

57 kcal Fat 2,8 g Carbs 0 g Prot. 8 g

Sat. fat 1,1 g Sugars 0 g

800 g

Frozen cooked northern shrimp

66 kcal Fat 0,7 g Carbs 0 g Prot. 15 g

Sat. fat 0,1 g Sugars 0 g

180 g

Gluten-free pasta BARILLA FUSILLI, 400 g

358 kcal Fat 1,5 g Carbs 79 g Prot. 6,5 g

Sat. fat 0,3 g Sugars 0,5 g

400 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.