Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Chicken bone broth, organic ENGLERT, 440 ml

14 kcal Fat 0,3 g Carbs 0,2 g Prot. 2,5 g

Sat. fat 0,1 g Sugars 0,1 g

440 ml

Various flavored yogurt ACTIMEL, 12x100 g

76 kcal Fat 1,4 g Carbs 12,1 g Prot. 2,8 g

Sat. fat 1 g Sugars 11,9 g

1,2 kg

Pickled cucumbers SPILVA, 1.6 kg

27 kcal Fat 0 g Carbs 6 g Prot. 0,8 g

Sat. fat 0 g Sugars 4 g

1,6 kg

Frozen cooked shrimp, MSC

66 kcal Fat 0,7 g Carbs 0 g Prot. 15 g

Sat. fat 0,1 g Sugars 0 g

270 g

Hot smoked PANEVĖŽIO fillet, a. r., 1 kg

136 kcal Fat 2,3 g Carbs 1,3 g Prot. 27,4 g

Sat. fat 1 g Sugars 1,2 g

1 kg

OstroVit Cream of Rice Creamy Vanilla-Kiwi 1000 g

345 kcal Fat 0,6 g Carbs 77 g Prot. 7,2 g

Sat. fat 0,1 g Sugars 1,8 g

1 kg

Quick cold beetroot soup URBAN FOOD, 100 g

50 kcal Fat 1 g Carbs 10 g Prot. 1 g

Sat. fat 0,2 g Sugars 2 g

100 g

Milk formula TUTTELI 3, from 1 year, 650 g

65 kcal Fat 2,8 g Carbs 8,4 g Prot. 1 g

Sat. fat 0,3 g Sugars 8,3 g

650 g

Frozen pitted cherries RIMI, 1 kg

58 kcal Fat 0 g Carbs 12,5 g Prot. 1 g

Sat. fat 0 g Sugars 8 g

1 kg

Fermented drink concentrate with honey and ginger BIFIDO, 750 ml

33 kcal Fat 0 g Carbs 8,2 g Prot. 0 g

Sat. fat 0 g Sugars 7,5 g

750 ml

Frozen shrimp, cooked, peeled, MSC

66 kcal Fat 0,7 g Carbs 0 g Prot. 15 g

Sat. fat 0,1 g Sugars 0 g

450 g

Hot smoked large sea perch

95 kcal Fat 1,6 g Carbs 0 g Prot. 20 g

Sat. fat 0,4 g Sugars 0 g

1 kg

Powder for Milk Formula Preparation HiPP3 COMBIOTIC (from 12 months), 500 g

51 kcal Fat 2,8 g Carbs 5 g Prot. 1 g

Sat. fat 1,2 g Sugars 5 g

500 g

Milk Formula FRISO GOLD COMFORT NEXT 3 (from 12 months), 400 g

62 kcal Fat 2,9 g Carbs 6,8 g Prot. 2,1 g

Sat. fat 1,2 g Sugars 6,5 g

400 g

Dry mix for milk drink preparation for children from 2 years HiPP COMBIOTIK 4, 600 g

51 kcal Fat 2,8 g Carbs 5,1 g Prot. 1 g

Sat. fat 1,2 g Sugars 5,1 g

600 g

K. r. chicken breast, A. r., garlic chive flavor, 1 kg

98 kcal Fat 2,5 g Carbs 0,5 g Prot. 18,4 g

Sat. fat 0,1 g Sugars 0,1 g

1 kg

Cold smoked DZŪKŲ pork loin LINKĖJIMAI IŠ KAIMO, a. r., 1 kg

129 kcal Fat 2,9 g Carbs 0,4 g Prot. 25,4 g

Sat. fat 1,3 g Sugars 0,3 g

1 kg

Swedish Supplements Cream of Rice Vanilla Gelato 1000 g

346 kcal Fat 0,6 g Carbs 76,5 g Prot. 7,8 g

Fibre 1,5 g Sat. fat 0,2 g Sugars 0,6 g

1 kg

Swedish Supplements Cream of Rice Heavenly Rich Chocolate 1000 g

340 kcal Fat 1,6 g Carbs 69,8 g Prot. 9 g

Fibre 4,7 g Sat. fat 0,8 g Sugars 0,6 g

1 kg

Milk formula APTAMIL 3, 12 months, 800 g

65 kcal Fat 2,8 g Carbs 8,3 g Prot. 1,1 g

Sat. fat 0,3 g Sugars 8,2 g

800 g

Milk formula APTAMIL 4, 24 months, 800 g

63 kcal Fat 2,7 g Carbs 8 g Prot. 1,1 g

Sat. fat 0,3 g Sugars 8 g

800 g

BioTech Rice Pudding Milkchocolate 1000 g

365 kcal Fat 1,4 g Carbs 81 g Prot. 6 g

Sat. fat 0,2 g Sugars 0,5 g

1 kg

BioTech Rice Pudding Unflavored 1000 g

365 kcal Fat 1,4 g Carbs 81 g Prot. 6 g

Sat. fat 0,2 g Sugars 0,5 g

1 kg

Frozen unpeeled shrimp

67 kcal Fat 0,7 g Carbs 0,5 g Prot. 15 g

Sat. fat 0,2 g Sugars 0,5 g

1 kg

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.