Low sugar

Products with up to 5 g of sugars per 100 g.

8253 products

Irish brand cheddar cheese DUBLIN DAIRY, 150 g

390 kcal Fat 32 g Carbs 0 g Prot. 26 g

Sat. fat 20 g Sugars 0 g

150 g

GOUDA cheese with olives and tomatoes DELI Q, 130 g

338 kcal Fat 33 g Carbs 0 g Prot. 23 g

Sat. fat 24 g Sugars 0 g

130 g

Hard cheese DŽIUGAS 12 months, 40%, 150 g

357 kcal Fat 25 g Carbs 0 g Prot. 33 g

Sat. fat 18 g Sugars 0 g

150 g

Hard cheese DŽIUGAS PIQUANT, 40% fat, 100g

367 kcal Fat 26 g Carbs 0 g Prot. 33 g

Sat. fat 18 g Sugars 0 g

100 g

Feta cheese SKVN GRIKIOS, 100g

276 kcal Fat 23 g Carbs 0,7 g Prot. 17 g

Sat. fat 16 g Sugars 0,7 g

100 g

Fresh cheese product PHILADELPHIA ORIGINAL, 200 g

225 kcal Fat 21 g Carbs 4,3 g Prot. 5,4 g

Sat. fat 14 g Sugars 4,3 g

200 g

Boiled milk sausages VP WITHOUT ANTIBIOTICS, 250 g

178 kcal Fat 13 g Carbs 1,7 g Prot. 14 g

Sat. fat 3,8 g Sugars 1,6 g

250 g

Crackers SELGA NATURE with wheat seeds, 200 g

478 kcal Fat 22 g Carbs 58 g Prot. 11 g

Sat. fat 2,1 g Sugars 4,9 g

200 g

Boiled Sausage

240 kcal Fat 21,6 g Carbs 1,3 g Prot. 10 g

Sat. fat 7,7 g Sugars 1,1 g

250 g

Hot smoked sausages LIETUVOS STANDARTAS, 400 g

235 kcal Fat 19,6 g Carbs 3,4 g Prot. 12,2 g

Sat. fat 5,5 g Sugars 0,3 g

400 g

Crumbled hard cheese DŽIUGAS DELICATE, aged 24 months, 40% fat, 100 g

367 kcal Fat 26 g Carbs 0 g Prot. 33 g

Sat. fat 17,6 g Sugars 0 g

100 g

Grated Cheese for Pasta, 42% fat, 200 g

344 kcal Fat 25 g Carbs 1,8 g Prot. 28 g

Sat. fat 17 g Sugars 0 g

200 g

Grated hard cheese for salads, 40% fat, 200 g

360 kcal Fat 25 g Carbs 1,8 g Prot. 32 g

Sat. fat 18 g Sugars 0 g

200 g

Whole grain mustard, organic

146 kcal Fat 9,6 g Carbs 2,4 g Prot. 8,9 g

Fibre 7,3 g Sat. fat 0,7 g Sugars 2 g

160 ml

OLD MANOR cheese, aged at least 9 months, 45% fat, 200 g

356 kcal Fat 27,5 g Carbs 0 g Prot. 27 g

Sat. fat 18 g Sugars 0 g

200 g

Cheese CAMEMBERT PRESIDENT, 170 g

357 kcal Fat 32 g Carbs 0,2 g Prot. 17 g

Sat. fat 20,4 g Sugars 0,2 g

170 g

Baked chicken sausages HEAT&EAT, 270g

227 kcal Fat 19,2 g Carbs 0,2 g Prot. 13,5 g

Sat. fat 7,4 g Sugars 0,1 g

270 g

Spreadable cheese PHILADELPHIA lactose-free, 21% fat, 150 g

277 kcal Fat 27 g Carbs 2,7 g Prot. 4,4 g

Sat. fat 18 g Sugars 2,7 g

150 g

Cold smoked sliced Atlantic salmon fillet WELL DONE, 100 g

141 kcal Fat 7,6 g Carbs 0 g Prot. 18 g

Sat. fat 1,1 g Sugars 0 g

100 g

Herring fillet with cranberries EDEGA, 200 g

276 kcal Fat 23,4 g Carbs 4,8 g Prot. 11,5 g

Sat. fat 3,9 g Sugars 4,7 g

200 g

Cheese SENOJO DVARO, aged 9 months, 45% fat, 200 g

356 kcal Fat 27,5 g Carbs 0 g Prot. 27 g

Sat. fat 18 g Sugars 0 g

200 g

Crumbled hard cheese lactose-free DŽIUGAS (DELICATE), 40% fat, 100 g

366 kcal Fat 26 g Carbs 0 g Prot. 33 g

Sat. fat 18 g Sugars 0 g

100 g

Hard cheese 37% 18 months RIMI, 180 g

346 kcal Fat 23,3 g Carbs 0 g Prot. 34 g

Sat. fat 15,4 g Sugars 0 g

180 g

Boiled sausage UTENOS MĖSA, 250g

240 kcal Fat 21,6 g Carbs 1,3 g Prot. 10 g

Sat. fat 7,7 g Sugars 1,1 g

250 g

About this list

Sugar hides where you would not look for it: in sauces, bread, yoghurt and cereal. This list holds products with no more than 5 g of sugars per 100 g. That includes naturally occurring sugar, because the label counts the two together. Sorted from the least sugar, and useful to anyone watching their intake or choosing less processed food.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. Lactose free Products labelled lactose free. Vegan products Products labelled vegan. Sugar free Products labelled sugar free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.