RAPUNZEL products: calories, ingredients, is it healthy?

A

Pumpkin seeds, organic RAPUNZEL, 500 g

370 kcal Fat 4,9 g Carbs 58,7 g Prot. 14,4 g

Fibre 7,4 g Sat. fat 1,6 g Sugars 2 g

500 g

A

Brown lentils, organic RAPUNZEL, 500 g

304 kcal Fat 0,4 g Carbs 40,6 g Prot. 23,4 g

Fibre 17 g Sat. fat 0,2 g Sugars 1,1 g

500 g

A

Red lentils, organic RAPUNZEL, 500 g

304 kcal Fat 0,4 g Carbs 40,6 g Prot. 23,4 g

Fibre 17 g Sat. fat 0,2 g Sugars 1,1 g

500 g

A

Puffed amaranth seeds, organic RAPUNZEL, 150 g

397 kcal Fat 6,2 g Carbs 65 g Prot. 16 g

Fibre 8,6 g Sat. fat 1,5 g Sugars 1,3 g

150 g

A

Split chickpeas “Chana Dal”, organic RAPUNZEL, 500 g

358 kcal Fat 6,7 g Carbs 46 g Prot. 23 g

Fibre 11 g Sat. fat 0,9 g Sugars 2,4 g

500 g

A

Soybeans, organic RAPUNZEL, 500 g

384 kcal Fat 20 g Carbs 6,3 g Prot. 37,6 g

Fibre 22 g Sat. fat 2,4 g Sugars 5,7 g

500 g

A

Split polished mung beans, organic

304 kcal Fat 1,2 g Carbs 41,5 g Prot. 23,1 g

Fibre 17,3 g Sat. fat 0,3 g Sugars 3,1 g

500 g

A

Mung bean sprouts, organic RAPUNZEL, 500 g

304 kcal

Fibre 17,3 g Sat. fat 0,3 g Sugars 3,1 g

500 g

A

Poppy seeds, organic

533 kcal Fat 42 g Carbs 4,2 g Prot. 24 g

Fibre 21 g Sat. fat 4,9 g Sugars 0,5 g

250 g

A

Wild rice, organic RAPUNZEL, 200 g

381 kcal Fat 1,1 g Carbs 74,9 g Prot. 14,7 g

Fibre 6,2 g Sat. fat 0,2 g Sugars 2,5 g

200 g

A

Vegetable broth without yeast, organic RAPUNZEL, 120 g

3 kcal Fat 0 g Carbs 0,6 g Prot. 0,1 g

Fibre 0,2 g Sat. fat 0 g Sugars 0,1 g

120 g

A

Whole grain buckwheat spaghetti, organic

354 kcal Fat 2 g Carbs 65 g Prot. 12 g

Fibre 9,2 g Sat. fat 0,7 g Sugars 1,4 g

250 g

A

Buckwheat groats (raw), organic

346 kcal Fat 1,7 g Carbs 71 g Prot. 9,8 g

Fibre 3,7 g Sat. fat 0,3 g Sugars 0,5 g

500 g

A

Durum wheat vermicelli, organic

358 kcal Fat 1,7 g Carbs 73 g Prot. 12 g

Fibre 2,4 g Sat. fat 0,4 g Sugars 3,4 g

250 g

B

Rice mix with wild rice, organic RAPUNZEL, 500 g

354 kcal

Fibre 2,5 g Sat. fat 0,6 g Sugars 0,7 g

500 g

B

Colored pasta for soup "Raidelės", organic RAPUNZEL, 500 g

351 kcal Fat 1,7 g Carbs 71 g Prot. 11 g

Fibre 3,9 g Sat. fat 0,4 g Sugars 4 g

500 g

B

Whole grain rice pasta MAFALDE, organic

364 kcal Fat 3 g Carbs 75 g Prot. 8 g

Fibre 2,5 g Sat. fat 1 g Sugars 1 g

250 g

B

Chickpea spread, organic RAPUNZEL, 100 g

481 kcal Fat 27,9 g Carbs 30,2 g Prot. 20,9 g

Fibre 12,8 g Sat. fat 3,5 g Sugars 4,3 g

100 g

B

Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g

92 kcal Fat 0,8 g Carbs 11,6 g Prot. 6,4 g

Fibre 6,4 g Sat. fat 0,1 g Sugars 1,1 g

400 g

B

Almond cream, organic

649 kcal

Fibre 9,3 g Sat. fat 5,5 g Sugars 3,9 g

250 g

B

Golden flax seeds, organic

525 kcal Fat 40,7 g Carbs 2,5 g Prot. 22 g

Fibre 22 g Sat. fat 4 g Sugars 2,5 g

250 g

C

Lower fat cocoa powder, organic RAPUNZEL, 250 g

339 kcal

Fibre 34,7 g Sat. fat 6,9 g Sugars 0,3 g

250 g

C

Seed mix, organic RAPUNZEL, 250 g

547 kcal Fat 38,8 g Carbs 22,1 g Prot. 22,9 g

Fibre 8,9 g Sat. fat 4,8 g Sugars 0,2 g

250 g

C

Canned beans in tomato sauce TACO MIX, organic RAPUNZEL, 400 g

92 kcal Fat 0,5 g Carbs 15 g Prot. 4,9 g

Fibre 3,8 g Sat. fat 0,1 g Sugars 4,1 g

400 g

C

Tomato ketchup “Tiger Kids”, organic RAPUNZEL, 450 ml

99 kcal Fat 1,6 g Carbs 17,7 g Prot. 2,5 g

Fibre 1,8 g Sat. fat 0,3 g Sugars 14,3 g

450 ml

C

Millet groats, organic RAPUNZEL, 500 g

361 kcal Fat 4,2 g Carbs 68,8 g Prot. 10,6 g

Fibre 3,8 g Sat. fat 1 g Sugars 14,5 g

500 g

C

Cold pressed olive oil from Crete, organic RAPUNZEL, 500 ml

900 kcal Fat 100 g Carbs 0 g Prot. 0 g

Sat. fat 14 g Sugars 0 g

500 ml

D

Brown flax seeds, organic RAPUNZEL, 250 g

538 kcal Fat 42,5 g Carbs 2 g Prot. 20,9 g

Fibre 32 g Sat. fat 5,1 g Sugars 2 g

250 g

D

Flaxseed, hemp seed and pumpkin seed oil "Omega 3-6-9", organic

900 kcal

Fibre 0 g Sat. fat 12 g Sugars 0 g

250 ml

D

Green lentils, organic RAPUNZEL, 500 g

304 kcal Fat 0,4 g Carbs 40,6 g Prot. 23,4 g

Fibre 17 g Sat. fat 0,2 g Sugars 1,1 g

500 g

D

Organic coconut and almond cream with dates RAPUNZEL, 250 g

603 kcal Fat 50 g Carbs 21 g Prot. 12 g

Sat. fat 27 g Sugars 18 g

250 g

D

Lemon candies, organic RAPUNZEL, 50 g

398 kcal Fat 0 g Carbs 99,5 g Prot. 0 g

Fibre 0 g Sat. fat 0 g Sugars 99,5 g

50 g

D

Coconut and hazelnut cream with dates, organic RAPUNZEL, 250 g

628 kcal Fat 53,5 g Carbs 22,2 g Prot. 8,3 g

Fibre 12,3 g Sat. fat 35,5 g Sugars 21,8 g

250 g

D

Coconut and hazelnut cream with dates and cocoa, organic RAPUNZEL, 250 g

613 kcal Fat 51 g Carbs 23 g Prot. 9,1 g

Fibre 13 g Sat. fat 33 g Sugars 22 g

250 g

D

Pickled hot peppers, mild spiciness, organic RAPUNZEL, 270 g

22 kcal Fat 0,7 g Carbs 0,6 g Prot. 0,6 g

Fibre 4,1 g Sat. fat 0,2 g Sugars 0,5 g

270 g

D

Dried wild apricots, organic RAPUNZEL, 250 g

246 kcal Fat 0,4 g Carbs 59,9 g Prot. 2,9 g

Fibre 8 g Sat. fat 0,1 g Sugars 46,5 g

250 g

D

Agar agar, organic RAPUNZEL, 60 g

191 kcal

Fibre 70 g Sat. fat 0,3 g Sugars 0,5 g

60 g

D

Unrefined sesame tahini paste, organic RAPUNZEL, 250 g

660 kcal Fat 53 g Carbs 6 g Prot. 21,2 g

Fibre 9,2 g Sat. fat 9,1 g Sugars 0,6 g

250 g

D

Soft tomatoes, organic

146 kcal Fat 1 g Carbs 21 g Prot. 7,5 g

Fibre 12 g Sat. fat 0,3 g Sugars 15 g

100 g

D

Cocoa butter, granules, organic

900 kcal Fat 100 g Carbs 0 g Prot. 0 g

Sat. fat 60 g Sugars 0 g

100 g

All products, healthiest first